FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

Hey friend! I know this fertility journey has been hard and you've been waiting such a long time. My prayer today is this episode on trusting God will bless you and renew your spirit so you can build your faith and trust in Him.    Verses: Matthew 11:28 1 Samuel 9-18 You Version Bible App      Grab the Free Checklist: Fertility Checklist and Guide   Watch the FREE Masterclass Unexplained Infertili...

Hey friend! The number one question I get asked is how do I improve ovulation or how do I start ovulating? So today I'm going to share with you the three steps and areas of focus you need to work on to make that happen.    So let's get right to it!   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work w...

Hey friend! Do fertility diets and fertility nutrition have you confused about what the heck you should be eating? I get it because I've been confused by all the health information myself.  Today I'm sharing what I've learned about proper nutrition and how to make some easy ( and tasty) swaps that will improve your hormonal health and chances of conceiving.       Mentioned in episode: - TORI15 ( c...

Hey friend! How are you feeling lately? Has your fertility journey, work, or just life in general got you feeling overwhelmed? Me too girl, me too. That's why I wanted to talk about 6 things we can do during these times of emotional stress to help support our health and make us feel better.  Listen in as I share 6 very easy and tactical ways to improve your week and ttc journey.    Grab the Free C...

Hey friend! Have you heard the phrase "nervous system regulation" and wondered what the heck it is or how it applies to getting pregnant? I'm going to take this topic and break down into simple terms so not only can you understand it, but feel empowered by it.    Grab the Free Checklist: Fertility Checklist and Guide   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a f...

Hey Friend! With Valentine's right around the corner, I thought it would be fun to chat a little bit about reconnecting with our husband while trying to conceive.  Life gets busy and fertility struggles can create a rift on their own. So let's talk about some simple and effective ways we can reconnect with the one we love and put a little pep back in our relationship step.  Check out these 6 ways...

Hey friend! If you are trying to conceive and just feeling like you aren't making progress, then I've got 9 things you can change to improve your chances of getting pregnant. These aren't things you'll find on Google or even hear at your doctor's office, but they are so important to your fertility journey.  Check them out and see what you need to work on to get on the fertile track!   Watch the FR...

Hey friend! Improving your fertility and getting pregnant actually starts in your mind! I know- its sounds a little silly but it's true. It has to do with the mind body connection which is the idea that our thoughts influence our physical body.  So while I'm not saying "just be positive," I am saying that we need to retrain our brain to have more empowering thoughts that will influence our physica...

Hey friend! Are you tired of being poked prodded just to get answers for your fertility? I know the testing can seem daunting and confusing. Even worse if everything is "normal" and you are left with no real information to go off of.  That's why in today's episode I'm talking about my favorite test for fertility clients that gives me insight to their stress levels, metabolism, thyroid function, an...

Hey friend! In today's episode, we are going to dive into why mineral balance is important and how it affects fertility. We've always known vitamins and minerals are significant to health, but I now its time to explore WHY and how correcting imbalances can play such a critical role.  If you've got pregnancy on the goal list for 2024, then you need to start with this episode!   Grab the Free Checkl...

Happy New Year friend!   The first episode of 2024 is all about how to set goals and ACTUALLY hit them. How many times have we made New Year's Resolutions but haven't stuck with them? I'm raising my hand big time.  So since our fertility is based on our foundational health, let's make some goals, but in a really effective and easy way.  Listen in!     Grab the Free Checklist: Fertility Checklist a...

Hey friend! Feel a little overwhelmed when you go to the doctor or fertility clinic to make decisions on the next best steps? It can be a lot to take in and more than a little confusing.  But today I want to simplify that for you! I'm going to give you 5 questions to ask your provider to help you really understand your choices and how to make the best decision for you! Number 4 is the most importa...

Join The Conception Connection  The Conception Connection Hey friend! Do you have PCOS? Irregular periods? Not sure if you are actually ovulating? Then you definitely want to tune into this week's episode. I'm sharing my top 5 tips for promoting ovulation and helping regulate those menstrual cycles so you can get pregnant sooner.  I'm sharing a story about what worked for my client who went form n...

Hey friend! Are you trying to get pregnant and have endometriosis? Feeling a little defeated? Well, don't worry. I'm going to cover some information you may have NEVER heard about endo and give you 5 simple steps you can take to improve your chances of getting pregnant. All of which are natural and affordable!   Mentioned in the episode: www.cellcore.com Grab the Free Checklist: Fertility Checklis...

Hey friend! I know fertility treatments can be expensive, not to mention the holidays are right around the corner. But I don't want you to feel stuck like you can't improve your chances of getting pregnant without the big bucks. I'm going to give you 6 things you can do to drastically improve your ttc journey that won't break the bank.    Mentioned in the episode: Market Research Survey    Grab th...

Hey friend! Are you considering IVF? Maybe you are hoping for another more natural option? Either way, I'm going to give you a few questions to consider and my favorite option to try to improve your chances of getting pregnant with or without medical assistance. We are talking about Mercier Therapy! The most effective and natural "treatment" for couples who are trying to conceive. Listen in for th...

Hey friend!   The holiday season is fun and festive, but it can also be hard emotionally when you are trying to conceive. This year let's make it a little easier! I'm going to cover some tips you can use when dealing with navigating nutrition, family members, and big emotions.  Let's do this together! Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfer...

Hey friend!   Nervous system regulation = happy hormones= improved fertility =higher chance of pregnancy! I'm sharing with you the 6 steps I incorporate into my daily routine to help regualate my stress levels and my nervous system. Since doing this I've seen a huge difference in my acne and periods, which also lets me know my fertility is improving.  Take a listen and take some notes so you can t...

Shout out to my unexplained infertility ladies- this week's episode is for you!   Hey friend!   Are you frustrated because you've been put in the "unexplained infertility" category and feel like you have no good answers for why you aren't pregnant? I see you and I feel you! So today we are going to tackle 6 different areas you can address to optimize your fertility even when everything seems "norm...

Hey friend!   Does confirming ovulation feel like this elusive task? Are you drowing in ovulation predictor kits and not knowing what to do and how to interpret them? ( I see you my PCOS warrior!) Well, worry no more my fertile friend because I'm going to break down how to nail your fertile window and actually confirm ovulation in a very easy and tangible way.  Your homework is to download the Sim...

Join The Conception Connection  The Conception Connection   Hey friend! This week we are becoming RULE BREAKERS! That's right- we are going to go against the grain of some fertility advice and information you've been given in the past. It's not necessarily that these health tips aren't true, its just that they aren't the best choice when trying to balance your hormones and get pregnant.    Find ou...

Hey friend! Do fertility nutrition and fertility foods have your head spinning? There is so much information out there on diets and "healthy eating" that it can feel really overwhelming and confusing. I know because I've been there! In this week's episode, I want to give you my 4 easy tips for navigating fertility nutrition and making my meals a more nutrient-dense option. Ditch the Pinterest-perf...

Hey friend!   Have you been trying to get pregnant for YEARS? Trying to conceive can be a wild and emotional roller coaster to say the least.  Maybe you are losing hope and feeling so discouraged. This episode is going to bring biblical truths to show you how to stay motivated and hopeful during your ttc journey. Join me as we cover how much God loves you and how to apply this knowledge to your cu...

Hey friend!   So often when we are trying to enhance our fertility, we address hormone balance. We need adequate estrogen and progesterone along with other levels. Knowing how to balance our hormones can feel like a pretty big task, but today I'm going to give you 6 simple swaps you can make in your kitchen that will go a long way to make your hormones oh-so happy! Grab the Free Checklist: Fertili...

Join The Conception Connection  The Conception Connection Hey friend! How much money have you spent on supplements while trying to conceive? How many rabbit holes have you gone down looking for which supplements to take? I know its a lot because I've been there too! Well, today we are going to discover the BEST way to know which supplements you should be taking specific to your health history and...