Front Row Dads with Jon Vroman

How can we teach our kids respect, responsibility, resilience and compassion? Where are we as Dads solving problems for our kids, where they should be handling things on their own? Would it help all of us to love more, and think less? In this conversation with Chris Yonker, we're digging into these questions and more. A bit about my guest this week… Chris is a father, husband, martial artist, and...

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Justin Batt is one of the fortunate people who found the collision of their calling and passion in life. He is passionate about disrupting fatherhood by encouraging and equipping fathers to be intentional parents who raise good kids that become great adults. Justin is a prolific entrepreneur with several startups across technology, retail and real estate. He is a TEDx speaker, host of multiple pod...

You're either winning or you're learning. So what can be learned about divorce? For those of you who are going through it right now, or know somebody who is, this episode is for you. I'm talking with 2 Front Row Dads, Ryan Snow and Joshua Lee, who open up about their experience.

I'm surprised by how much I didn't know about sleep. I mean, I've done it a lot, sure. I for sure have earned my 10,000 hours – I'm should be a sleep expert! So far from the truth. Yeah, I'll invest 1/3 of my life sleeping, but it's insane to me that I've learned very little about the subject. Not too long ago, I heard about LeBron James secret to high-performance is getting GREAT sleep. Not more...

Today I'm talking with marriage expert, clinical psychologist, and Front Row Dad, Dr. Kelly Flanagan. He's the author of Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life . In this episode, he'll be reading a blog post he wrote specifically for Front Row Dads, titled " The Two Things Every Parent Must Hold in Balance. " It's about true acceptance around who our child...

Jason Reid wants to end teen suicide by 2030.  It's a huge goal.   I'm trying to help.   Jason committed to this mission after his 14-year-old son Ryan took his own life.   This was an emotional interview.  We talk about…  The new pressures our kids face (that we never had to) Signs that someone is suicidal How to talk with someone who's a threat to themselves Why kids who've survived attempted su...

In today's solo show, I'm going to share the experience I had on a couples trip with my wife in breathtaking Beaver Creek, Colorado, which was hosted by the amazing team over at GoBundance ( check them out ). I share what happened over these 5 days, including some of the biggest ideas, epic failures, 3 VERY BIG questions that will strengthen your relationship, the power of vulnerability, breakthro...

How important is empathy to being a great dad?  In my interview with health and fitness expert Drew Manning (New York Times best-selling author of Fit2Fat2Fit ) we're digging into… Health strategies for buys dads who want to raise healthy kids How and why empathy can be a superpower  We're always talking about the routines and rituals for busy entrepreneurs who balance work and family life, and wi...

Did you miss The 5 Habits of Front Row Dads LIVE Masterclass that I held with Hal Elrod. If so, here's your chance to listen or re-listen!  Here's what we covered...  How to win at home AND in your business How to keep your cool and find emotional invincibility How to communicate so your kids will listen How to think about education that will prepare your kids for a lifetime of achievement and ful...

When I heard that Derek Fredrickson moved his family to Paris, I knew we needed to talk. Anytime someone takes a big leap, I'm tuned in. I love when people find clarity about who they are, what they want, and then have the courage to chase their dreams. Todays show is about all that and more. During our chat, Derek and I talk about… Downsizing from a big house in Connecticut to apartment living in...

Today, I want to talk to you about the Front Row Dads Brotherhood, and how you can become an official member.   I also want to let you know about the upcoming LIVE Masterclass I'm holding with Hal Elrod (this Friday), which is 100% FREE. We'll be sharing the 5 habits most important for every Front Row Dad, and answering your questions.  Get Access to The 5 Habits of Front Row Dads Masterclass: Fro...

A few years ago, I was famous in some circles, but a stranger at home with my family. I remember my wife made a comment that stung, "Since Tiger (my then 4-year-old son) doesn't get to see you much, he just hasn't had the time to build a relationship with you yet. " Ouch. Painful, yet true – as a reality check often is. For years I'd been traveling the world, impacting lives as a keynote speaker,...

Today I want to talk to you about why I suck at celebrating my wife's birthday. And remember, I'm the Founder of Front Row Foundation -- and I've been making memorable moments for other people within that organization for 13+ years. So then, why have I been blowing it for the past decade when it comes to celebrating my wife's birthday? Listen in as I share my big breakthrough!    Join The Brotherh...

Family bow hunts. Unschooling. Kid podcasting. Natural consequences. If these topics catch your attention, they are just scratching the surface of what's covered in my interview here with Ben Greenfield, an epic Dad, Husband and Family Man. Ben has some super creative strategies for leading his 11-year old twin boys -- to say I was fascinated would be an understatement. Ben Greenfield is an ex-bod...

I drive my son to school every single day. It's 20 minutes of 1-on-1 time that I absolutely cherish. But I recently realized, that once school's out for the summer, I'm really going to miss those moments. My son's suggestion to keep the 1-on-1 time alive was absolutely awesome! Today, I share what we're planning on doing, and why it's so important to have that quality time with your kids.   Join T...

Dr. Laura Dabney helps high-profile and successful men to deal with anger, sadness and neediness. Personally, I've struggled (at times unknowingly) with all of these issues, and today's show opened my eyes to a few ideas I've never once thought about. In this conversation, we'll explore… Why venting doesn't have to be out loud When and why we must put up boundaries How to prevent anger from turnin...

As fathers, how do we create environments that nurture and bring about confidence in our kids? What sports do we put them in, what coaches do we find for them, how hard do we push them, when is it ok for them to quit? I explore that and more during today's solo discussion.   Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part o...

Alright boys, this week I'm talking with Mike Michalowicz. Our conversation is all about… Family traditions and why Mike plays Volcano by Jimmy Buffett on road trips Love languages for kids that fill the love tank Dinner time strategies Parenting coaches Being immersed in your kids interests Showing up at home Who famously said, "I blew it" when referring to lost family time Building a destination...

In today's solo session, I dig into the adventure I had with my family last week visiting the Grand Canyon. I talk about the challenges travelling with kids, the most memorable moment of the trip, and a whole lot more. It wasn't easy getting there, but that's what made the trip so purposeful. Find out what I mean in today's session!  Join The Brotherhood Join the Front Row Dads private Facebook co...

What can you learn about parenting and marriage from endurance sports? My buddy Charlie ran across the Sahara dessert in 111 days – averaging 2 marathons per day, without missing a day. I wanted to have this chat with Charlie to explore how his extreme adventures have shaped his viewpoints on he showed up as a family man. This week on the Front Row Dads podcast, we're talking to my friend Charlie...

In today's solo episode, I talk about world schooling, and a victory I had over the past week with my 9 year old son. If you're interested in traveling with your kids, I think you'll get a lot of value from this episode. And if traveling isn't your thing, the principles we talk about still apply! Find out how I made every part of this experience with my son an opportunity to learn and how you can...

What are the most important 20 minutes of each day with your kids? How can we as Dads use the power of stories to positively influence, educate and inspire? In this interview, we're talking about storytelling and the power it has to connect and move young hearts and minds. My guest is the author and creator of conscious stories, a series of books that my boys, Tiger and Ocean, absolutely love. Hon...

Our guest this week is my buddy Marcus Sheridan. So much gold in this show… Communicating with kids Integrating work and family life Travel strategies The secret sauces to building an uber tight bond with each child How to put yourself into state to create magic moments Choosing not to conform to societal rules Stewarding souls Family traditions The dangers of being known by the world, but not by...

In today's solo session, I talk about the importance of reading with your kids, the program I'm currently using with Tiger & Ocean, and and some of the awesome books we're reading together as a family.  What books are you reading with your kids? I'd love to hear your suggestions at  FrontRowDads.com/facebook   Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask q...