Jack Rahaim

From Zero to 80 with Jack Rahaim

Education EN ↓ 30 episodes

Your host, 80-year-old Jack Rahaim, facilitates us through the complex topics of growing up and growing older. Jack shares his own experience and interviews guests who have unique experiences and views on the topics he covers. Visit www.fromzeroto80.com for guest profiles and resources from the podcast.

Be sure to visit the podcast's website and support the creator: www.fromzeroto80.com

Author

Jack Rahaim

Episodes

Anxiety and Stress with Dr. David Haddad 04.04.2024 46:38

If you aren't feeling at least a little bit stressed or anxious these days, you're probably not paying attention. In this episode, Dr. David Haddad and I discuss Anxiety and Stress and how to deal with them in a healthy way. Visit www.fromzeroto80.com for guest bios and links to resources mentioned in this episode. You can email Jack at jack@fromzeroto80.com

From Incarceration To A Purpose-Driven Life with Stacy Burnett 29.03.2024 54:56

NEW FEATURE: A TRANSCRIPT OF THIS EPISODE IS AVAILABLE AT www.fromzeroto80.com My guest this week, Stacy Burnett, shares the story of her life, her time being incarcerated, the challenges she's faced, developing resilience, and living a life of purpose. This is the first of two episodes that I plan to do with Stacy. The 2nd episode will be about the system of Criminal Justice in this country....

A Physician's Life: Keith Matheny, MD 23.03.2024 49:07

NEW FEATURE: A TRANSCRIPT OF THIS EPISODE IS AVAILABLE AT www.fromzeroto80.com This episode is a wide-ranging discussion about anxiety, mindfulness, career pivots, and much more from Dr. Keith Matheny. This episode begins with an audio message from a listener, Sherry, describing how the podcast has impacted her 80-year-old mother. Visit www.fromzeroto80.com for guest bios and links to resources me...

Purpose - Jack On How To Find Yours 18.03.2024 21:21

NEW FEATURE: A TRANSCRIPT OF THIS EPISODE IS AVAILABLE AT www.fromzeroto80.com It is my strong belief that growing up feeling happy and fulfilled is only possible if we have a Purpose...but that's easier said than done. In this episode, I introduce the idea of having a 'Sense of Purpose' and how to develop one. We'll look at examples of everyday people who have a sense of purpose a...

Introduction to From Zero to 80. Growing Up and Growing Older 16.03.2024 25:50

In this episode, we take a very broad view of the most important issues we face as we grow up and as we grow old. In future episodes, we'll dive into many of these topics in great detail. Visit www.fromzeroto80.com for guest bios and links to resources mentioned in this episode. You can email Jack at jack@fromzeroto80.com