Barbie Moreno

From Wounds to Wisdom (Previously the Mental-Hell Podcast)

Education EN ↓ 56 episodes

Welcome to From Wounds to Wisdom —the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.

Author

Barbie Moreno

Episodes

Swiss Army Knife of Life and Healing: A Widowed Gay Man's Journey, with G. Scott Graham 28.04.2023 1:00:24

In this episode of Mental-Hell, host Barbie Moreno is joined by G. Scott Graham, a grief counselor and author who has experienced the loss of his husband. They delve into the complexities of the grief process, discussing how it affects individuals differently and how societal views on gay marriages can add another layer of difficulty to the grieving process. The conversation also touches on the co...

Silent Battles: A Mother's Story of Mental Health and Coping with a Child's Suicide 26.04.2023 48:27

In this episode of the Mental-Hell podcast, host Barbie Moreno interviews guest Barbara Legere about the tragic loss of her son to suicide due to mental health issues and drug use. The discussion touches on the challenges faced by those seeking mental health services, including the lack of availability and affordability of care. Barbara shares her personal experiences navigating the mental health...

The Mind-Gut Connection: Nurturing Your Body, Nourishing Your Mind 24.04.2023 53:14

In this episode of the Mental-Hell podcast, Barbie Moreno welcomed Beth Schupanitz, the founder of Inspiring Health Solutions, to discuss the brain-gut connection and how it impacts our overall well-being. Beth explained how our gut health is closely tied to our mental health, and how issues such as anxiety and depression can often be linked to an imbalance in the gut microbiome. She also shared s...

From Rock Bottom to Recovery: Patrick Chester's Journey with Addiction and Mental Health 23.04.2023 54:44

Welcome to the Mental-Hell podcast, where we explore the dark and often misunderstood world of mental health. In this episode, we are joined by a very special guest, Patrick Chester, a recovering gambling addict, who has bravely shared his story on various platforms, including an insightful Ted Talk and a powerful YouTube video. Patrick's journey towards recovery is a testament to the strengt...

Consciously Living with Psilocybin 22.04.2023 54:44

In the podcast episode "Consciously Living with Psilocybin," Barbie speaks with Gabriel, who has been using psilocybin for over a decade to help him find his path in life and live more consciously. Gabriel shares his personal experiences and insights into the benefits of psilocybin as a tool for personal growth and self-discovery. Gabriel explains how he initially used psilocybin for rec...

When the Narcissist is Someone You Love: Healing from Toxic Relationships 14.04.2023 56:30

In this episode, we delve into the topic of navigating life with a narcissist, exploring the ins and outs of dealing with a self-absorbed personality. Our guest for this episode is Mary Joye, a writer and therapist who specializes in working with individuals who have been impacted by narcissistic abuse. Mary is the author of the book "Navigating a Narcissist", and in this conversation, s...