From Weeds to Wildflowers; The search for resilience

One of the ways I've cultivated resilience is through creativity! I'll share some of my creative pursuits as well as redefine this word for many of you that might think that you're NOT creative...I have a secret for you, you're wrong! We are hard-wired for creativity!

What a fun episode this is! Join me as I talk to Sarah Kemp and she describes what it's like to live in the last frontier of Alaska. If ever resilience needs to be cultivated, it is here...and not just once but often daily! Sarah embodies the life in Alaska and loves what "living in Alaska" actually means. Come and take a listen, you won't regret it!   How to find Sarah... https://instagram.c...

In this episode we take things a bit lighter and we talk about weeds. What word comes to mind when I say weeds? Well...let's have an in-depth discussion on the subject. Some of my info on weeds was taken from this website https://rootedrevival.com/ten-reasons-weeds-not-enemy/

This episode is amazing as I talk with Liz Burkholder, friend as well as somatic healer. I can't wait for you to feel her heart through her words as well as her actions. Hear how she came from a place of trauma, learned how to heal herself and how she is now on a journey to help others to heal themselves. Join me in this journey with Liz, in discovering and loving our inner-child towards resilienc...

I touched on a correlation I had drawn between resilience and patience last solo episode. Since then I was inspired in the fact that sometimes resilience looks exactly like patience because sometimes resilience IS patience. Join me as I color outside the lines and look through a different lens than I am used to.

Wow! Listen as Diane, talks about her resilience factor!  From starting to drink at age 12 to being an alcoholic for most of her life, Diane reveals how she changed her life, how life is continuing to change for her, and the fortitude she finds around every corner to be better and to do more! What a great listen:) Here is more about Diane and where you can connect with her! Diane Gibbs aka Dr...

Today I am talking with you about what resilience is, or should I say, what it's not...in looking at resilience, it looks different in each situation as well as different to each person. What does resilience look like to you? I'll tell you some situations in my life that required me to develop resilience and ways I continue to cultivate it or find it within myself. Join me in looking at resilience...

I get to have an in-depth conversation with my good friend, Jen Halterman. Jen illustrates perfectly, how beautiful things can grow out of some of the most painful experiences life hands to us. Through the  ups and downs in her life, Jen reveals some wonderful truths she has discovered and reasons why resilience is essential.  Here are the ways you can see  or get in touch with Jen:...

This first episode is a quick introduction to the podcast, From Weeds to Wildflowers. Take a listen...I would love feedback.