Rivkah and Eda

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Education EN ↓ 134 episodes

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

Author

Rivkah and Eda

Episodes

9. Don't Believe Everything You Think. 15.06.2020 27:19

Send us Fan Mail In this episode, we introduce you to a revolutionary process called “The work”, developed by Byron Katie, which offers a simple approach for addressing stressful thoughts, from mild discomfort to intense sorrow. Join us as we introduce the "Four Questions" developed by Byron Katie. If applied properly, they can have practical and lasting benefits in your life. COMMUNIT...

8. Validating the Human Experience: Rabbi Shais Taub 05.06.2020 45:24

Send us Fan Mail Prepare to be inspired by the incredible wisdom of Rabbi Shais Taub who has been and continues to be our go to person for insight on some of the most pressing issues that we face today. Rabbi Shais Taub is a noted scholar and internationally recognized lecturer on Jewish mysticism. His best selling book " God of Our Understanding :Jewish Spirituality and Recovery from Addicti...

7. Triggers and Mirrors. 25.05.2020 33:09

Send us Fan Mail In this episode, we take on a sensitive topic and listener discretion is advised. What are emotional triggers? How do they affect our mental health? Do our triggers really alert us about something within us that hasn't been resolved? What can we do when we're feeling triggered? Triggers can show up in our daily lives yet we may not recognize their true nature. In this...

6. The Choice: Embrace the Possible. A conversation with Dr. Edith Eva Eger 15.05.2020 44:32

Send us Fan Mail We are forever changed by our conversation with Dr. Edith Eva Eger, Holocaust survivor, psychologist, and internationally acclaimed author of the international best selling book, "The Choice". In this gripping conversation, Edith recounts her remarkable story of survival and triumph and shares the life changing lessons she learned about what freedom looks like- from the...

5. Seven Simple Tips For a Happier You. 08.05.2020 12:38

Send us Fan Mail Happy Mother's Day to all our mom listeners. In this episode, we bring you seven practical self-care tips that you can start on today. Subscribe and email us at Rivkahandeda@gmail.com with confirmation of your subscription, and receive a free pdf. copy of the You've Got This journal, which can help you bridge the gap between where you are today and where you aspire to be...

4.Sarah Chana Radcliffe on Parenting. 03.05.2020 56:56

Send us Fan Mail How do we balance self-care and self-sacrifice? How much independence should we give our kids? Are rewards systems effective? Join our conversation with Sarah Chana Radcliffe, internationally acclaimed author, speaker, and psychotherapist. Sarah Chana writes and lectures on subjects relating to parenting, relationships, anxiety, stress, and anger management. In addition to her we...

3. The Grass is Greener on the Other Side 24.04.2020 25:35

Send us Fan Mail Is the grass greener on the other side? Why are so many people preoccupied with what they don't have as opposed to what they do have? Is jealousy all bad? How green is your grass? In this episode, we explore these questions and share key insights on why we are predisposed to living in a scarcity mindset and what we can do to to change the way we think. COMMUNITY Join the Comm...

2. Does Setting Boundaries Give You More Freedom? 19.04.2020 27:45

Send us Fan Mail Join us as we relate stories, insights, and myths about the nature of boundaries and the role they play in our lives. COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4k...

1.Navigating Uncertainty: The Corona Crisis. 23.03.2020 32:23

Send us Fan Mail With Pesach around the corner and the Corona Virus-induced lockdown in full effect, join us as we share the tools, tips, and shortcuts that we rely on for navigating these chaotic times. COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheins...