From The Ashes: Reclaiming YOU

In this episode, Liandra talks about the force of average sneaking into your brain, being worthy to be your best, and loving yourself enough to want a healthy life. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks with Kathryn Tague about taking care of your body, your emotions, and your spirituality, having confidence in your language, heart centering, and the multifaceted process of self-development. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about how men naturally thrive in their masculine and women thrive in their feminine and what traits define a good masculine man. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about expecting yourself and others to live up to a high standard and holding everyone in your circle accountable. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about a few helpful tips to get back on track when you feel that you are being slightly derailed or you are stuck in a rut. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about feeding your soul with the happiness and light that comes from unlocking your inner child and taking time to be playful and have fun with life. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about being healthier and stronger when we are part of a tribe and increasing interpersonal connections by expanding our circle of friends. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about envisioning every detail of what the best version of you looks like and striving to become that person. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about your relationship as your number one priority and protecting it from anything and anyone that could potentially come between you and your spouse. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks with Marianna Keeth about life after divorce, parenting, dating, relationships, friendships and finding your way as an independent woman. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about how porn is used individually by men and women, some of the common problems that come with watching porn, and how porn can be used in your sex life with your partner. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about the importance of having regular sex in your relationship, looking forward to having sex and making it fun, as well as some tips to help you plan your own sexcapades. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about focusing on what you learn from marriage and divorce as well as how you can improve and be better in your current or next relationship. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about stepping outside of your comfort zones in order to achieve your goals and get the results that you want in every aspect of your life. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about knowing where you are going in life and how you are going to get there by building a map to help you work towards accomplishing your personal and professional goals. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about learning how to transition into your feminine when you're dating or in a relationship by placing trust in the man to take the lead in his role as the masculine. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks with John Cerrone about the difficulties he has overcome in his life, the importance of having both a mother and a father in the home, and the significance of active fathers in the lives of children as examples of manhood, work ethic, character, responsibility, emotional maturity, and independence. Listen in! Thank you for listening to this episode of From The Ashes:...

In this episode, Liandra talks about parallel parenting, even as a temporary solution, as an alternative to co-parenting if the latter is not the best option for one or both divorced parents. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks with author Rich Cooper about masculinity, femininity, sexual selection and strategy between men and women, red flags to look for in seeking a partner, and advice for long-term relationships and marriage. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about being confident in yourself and in your own relationship so that you can compliment other men and women and not feel threatened by other good looking people. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about making memories with your family during the critical summer months where you still have children at home and following through on the promises that you make to them. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about being intentional with the food that you prepare and eat, making eating a special event, and even selecting the right type of sweet treat. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about unhealthy and toxic traits common in men that you should look out for as you seek a partner and a relationship. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks about unhealthy and toxic traits common in women that can affect your relationships. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU

In this episode, Liandra talks with her friend Melissa about supporting women to live the lifestyle that they want to live and to increase their understanding about their sexuality and improving their sex life. Listen in! Thank you for listening to this episode of From The Ashes: Reclaiming YOU