Tabatha Johnson and Aaron Windhorn

Friendship Frequency

Education EN ↓ 69 episodes

Empowering you to be your best self through mindset shifts and hard work. Join us on our journey of growth and self-discovery. Tabatha Johnson- Aaron Windhorn with Special guests.

Author

Tabatha Johnson and Aaron Windhorn

Episodes

#44 10.10.2025 31:42

BAM! We're back with another epic episode! Go binge-watch it on your fave streaming platform, and don't be shy - Comment, Like, and Share like your life depends on it (it kinda does, for us, at least ). Oh, and follow us already! Facebook: https://www.facebook.com/profile.php?id=61565982797832 Instagram: https://www.instagram.com/friendshipfrequency/ # YouTube: https://youtu.be/FUEvl6qKpjQ Spotify...

#43 26.09.2025 46:38

Rise and shine! We're thrilled to bring you another extraordinary episode that will elevate your day! Go ahead, binge-watch it on your favorite streaming platform, and let your enthusiasm shine - Comment, Like, and Share with passion, as if you're spreading love and positivity (which, let's be honest, you are... and we're forever grateful )! Oh, and join our community already, let's grow together!...

#42 19.09.2025 45:48

#41 12.09.2025 41:08

Rise and shine! 🎉 We're thrilled to bring you another extraordinary episode that will elevate your day! Go ahead, binge-watch it on your favorite streaming platform, and let your enthusiasm shine - Comment, Like, and Share with passion, as if you're spreading love and positivity (which, let's be honest, you are... and we're forever grateful 😊)! Oh, and join our community already, let's grow toge...

#40 05.09.2025 49:06

#39 29.08.2025 30:17

Join Tabatha and Aaron for another episode Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #NatureLovers - #SunAndWind - #OvercomingChallenges - #FulfillmentWithin...

Ketones #38 15.08.2025 50:21

We finally go there and have the Ketones conversation Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#37 25.07.2025 41:25

Join Tabatha and Aaron for more randomness Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#36 18.07.2025 1:00:21

Tabatha and Aaron and Special Guest Kasandra Mattson discuss healing and personal growth Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #NatureLovers - #SunAndWind...

#35 11.07.2025 43:47

Your favorite hosts are back with another episode Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency #PodcastLife #BestFriends #FriendshipGoals #PositiveVibes #SelfImprovement #PersonalGrowth #MindsetMatters #LifeLessons #StayMotivated #NatureLovers #SunAndWind #OvercomingChallenges #FulfillmentWithin #HappinessJourn...

#34 04.07.2025 36:11

Back from a break due to technical difficulties Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency #PodcastLife #BestFriends #FriendshipGoals #PositiveVibes #SelfImprovement #PersonalGrowth #MindsetMatters #LifeLessons #StayMotivated #NatureLovers #SunAndWind #OvercomingChallenges #FulfillmentWithin #HappinessJourney

75 Hard with the Crew #33 18.06.2025 1:12:16

In this episode we have our friends, Ashley, Matt and Frank as we discuss our struggles and successes during Andy Frisella's 75 Hard mental toughness program. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#32 06.06.2025 45:39

Tabatha and Aaron check in with 75 Hard and everyday life. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #NatureLovers - #SunAndWind - #OvercomingChallenges - #Fu...

#31 30.05.2025 48:12

We Back!!! Tabatha and Aaron took a hiatus and we are back for the start of Season 2 Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#30 04.04.2025 28:40

Tabatha and Aaron Discuss 75 Hard and how they are doing at the end of day 3. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

75 Hard with Frank Banes #29 31.03.2025 1:26:16

Tabatha and Aaron discuss 75 Hard with Frank Banes and what to look forward too. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #NatureLovers - #SunAndWind - #Over...

#28 28.03.2025 42:45

Tabatha and Aaron discuss Life and a new adventure we will be starting, be sure to check out this exciting episode. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#27 21.03.2025 59:49

Tabatha and Aaron talk about life changes and the Chaos that can happen and how we deal with it. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

#26 14.03.2025 1:09:10

Tabatha and Aaron talk about life changes and how we get through them. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #NatureLovers - #SunAndWind - #OvercomingChal...

#25 07.03.2025 49:21

Tabatha and Aaron discuss their meal prepping, Epik, and everyday life Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

Wedding Tales #24 28.02.2025 27:55

Tabatha and Aaron discuss her Daughters wedding. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

Staying on track #23 21.02.2025 57:01

Tabatha and Aaron talk about staying on track with health, Politics and life. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

Doing the deal #22 14.02.2025 40:06

Tabatha and Aaron talk about their day and where they are at in life. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

Checking In #21 07.02.2025 46:08

Tabatha and Aaron talk about what's going on in life and the struggle to have balance. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)

The New Year is what you make it #20 31.01.2025 40:55

Tabatha and Aaron talk about their goals for the new year and how we all have the power to make it how we want. Music track: Forbidden Voices by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe) #FriendshipFrequency, #PodcastLife, #BestFriends, #FriendshipGoals, #PositiveVibes , #SelfImprovement - #PersonalGrowth - #MindsetMatters - #LifeLessons - #StayMotivated - #Nat...