Friends Abroad Relationship School Podcast

Do the results you hope to get match the work you are doing? 28.09.2023 5:37 ↓

Do the results you hope to get match the work you are doing?

The benefit or implication of doing inner work for men 26.09.2023 9:44 ↓

The benefit or implication of doing inner work for men

Of instant connections and what's next 16.09.2023 15:13 ↓

Of instant connections and what's next

Don't set others to be your parents 12.09.2023 9:32 ↓

Don't set others to be your parents

Of the shortness of life 10.09.2023 11:25 ↓

Learn to live well Assess Plan Intervene Evaluate Adjust

Attachment to outcomes post break up 17.08.2023 9:18 ↓

Attachment to outcomes post break up

The excellence is in the focus and commitment 06.08.2023 9:40 ↓

The excellence is in the focus and commitment

If you want to be viewed as a good person behave like one 04.08.2023 7:43 ↓

If you want to be viewed as a good person behave like one

Be with the pain 25.07.2023 7:14 ↓

Do not avoid the pain. Go through it and move through it and find a way to move forward

Leverage your strengths & skills to improve your relationships & quality of life 03.07.2023 7:33 ↓

Leverage your strengths & skills to improve your relationships & quality of life

Shorts about life 15.06.2023 7:19 ↓

Why you might end up with an existential crisis

Are you ready for relationship if you avoid conflict? 14.06.2023 5:57 ↓

Are you ready for relationship if you avoid conflict?

It's not what the other person is doing 10.06.2023 7:58 ↓

It's not what the other person is doing

Self-betrayal 09.06.2023 8:08 ↓

Self-betrayal

You can't mess up the right thing 07.06.2023 4:02 ↓

You can't mess up the right thing

Do you need to be in relationship or therapy? 02.06.2023 5:34 ↓

Do you need to be in relationship or therapy?

Don't set a partner to be your parent 20.05.2023 8:17 ↓

Don't set a partner to be your parent

The work we need to do 27.04.2023 9:05 ↓

The inside-out approach

You can't make anyone do anything 16.04.2023 5:32 ↓

You can't make anyone do anything Dichotomy of control If you find yourself repeating your boundaries to a partner, it's called, trying to make something happen It's subconsciously a scare tactic, a form of manipulation and control. This is about trying to change someone Instead of pushing for changes, the strike system might work Detach Give them opportunity to make changes You may express yourse...

Conditioned anxiety and the absent parent 09.04.2023 8:00 ↓

Conditioned anxiety and the absent parent Absence of a parent leads to conditioned anxiety and inability to self-regulate. Even for a child who is resilient, the initial loss is debilitating. Child feels let down when parents are absent, even when they pass away. Kids can not understand or process the reasons for their parent leaving or passing on. Children are naturally entitled, because their br...

Access your inner wisdom 08.04.2023 16:33 ↓

Choose your options between healthy and unhealthy coping strategies

Your self-relationship affects your parenting 29.03.2023 10:14 ↓

Your self-relationship affects your parenting

5 self-assessment questions to minimise knee-jerking 23.03.2023 5:24 ↓

5 self-assessment questions to prevent habitually reacting in life 1. Is there anything bothering me that might cause me to bleed on others 2. Is anything bothering me that I might bring into interactions & bleed on others? 3. Am I equipped to deal with this situation right now? 4. Does this situation warrant my response? 5. What if I do nothing?

Behaviour has consequences 21.03.2023 1:29 ↓

Find out how you ended up in the present situation

Where to find healthy partners 22.02.2023 4:45 ↓

Where to find healthy partners