F.R.E.S.H

In this episode, my guest and I discuss their opinions of what a family could be and some family values.

When you find that special someone, who you can build with, grow with, love, and can cherish life's most precious moment, you're going to have to put in the work required to ensure that the relationship maintains and is able to survive all circumstances that may arise.

Don't let any mountain that you may face intimidate you. God is about to take you to new heights. Are you prepared to make the climb, but most importantly, are you ready to descend into your promised land?

There's a purpose in your trials, your downfalls, your triumphs, your success, your grief, your pain, your losses, etc. God's plans will always have a purpose for every season that you're in.

It doesn’t matter, if someone doesn’t understand you, because God understands you. You’re more than enough because God is enough to understand you for you. 

In the final episode of the Fresh FLOW series, we're back at 'the shop' discussing how by being raised properly can help you forgive others more freely and how (F)orgiveness (L)oves (O)nes (W)holesome.

In the second episode of the Fresh FLOW series, we're back at 'the shop' discussing experiences of forgiveness and how we deal with forgiving others while not forgetting how they mistreated you.

In the first episode of the Fresh FLOW series, we're back at 'the shop' discussing what forgiveness truly is, how hard it is to forgive someone, and how forgiveness is a two way street.

In this episode, I welcome a special guest. They will be discussing raising children with autism, how they dealt with depression, and what the term ‘suck it buttercup’ means to them.

In this episode , we discuss how respect is all about being responsible and being able to evaluate your life for what is was and how it could be, being supportive of others, finding your passion to help drive your purpose, being empowered to make a change in your life, contributing to others, and being able to build trust.

You were made broken, but during the repair process, is where you found out who you truly are. Don't ever think that your breaking point is the end, because it's when you're broken that you're made newly fresh.

This episode is part 2 of a conversation with Dee, my barber, where they discuss several life concepts, especially exposure.

With this episode we start our next series in the podcast where there's a genuine conversation between the host and his barber.

In this episode you will find out, how you're freshly fit to handle some of life's most challenging times.

You must be willing to cut yourself, to grow. In this episode, you'll be given 3 ways to help pivot your life in a new direction.

Every necessary ending has a great becoming and beginning. We need to take a breath of FRESH A.I.R and realize that sometimes ending things is what truly makes us FRESH.

Stop over packing for the occasion because eventually, those extra bags will become burdens that weigh you down and hold you back.

A special guest helps remind everyone you don't have to wave the white flag and surrender to life's circumstances. Understand that after your toughest battle, you'll be a Fresh New You.

No matter how great any loss might be in your life, you will always be CRISP.

This episode will feature a special guest who talks about their childhood experience, their setbacks, and how they continue to move forward. (Note: This episode experienced a few minor technical issues, but the message is so powerful that I felt like it didn't need to be edited because it's FRESH)

This episode is about your understanding that you can be Hot-N-Fresh when you learn that by being being honest, open, and transparent through every circumstance will make you truly humble.

Live your life shameless by realizing that you're So Fresh.

You're freshly made, and nobody can live your life better than you can yourself.

It's time to ReFresh your mindset. It's not going to be an instance refresh, but if you broaden your perspective to endless possibilities, you will be redeemed from your negative mindset.

How could you be the best version of yourself? It's simple....Start Fresh. No matter how dirty your life may have been, just know that you’re (F)lawed (R)edeemed (E)mpowered (S)hameless (H)umbled, and that's okay.