F.R.E.S.H

“People will always find something to talk about, but you don’t have to listen to their conversation. The most important voice you should listen to is your own voice because at the end of the day, what you say to yourself will always be more impactful than what others say. Remember what you say to yourself should always be freshly said, so it’s validating and rewarding.”

“Life can be overwhelming at times, and sometimes you just need to cry. Fresh tears are just unspoken words that express your feelings. Don’t let your tears become something that drowns you, but instead, let them be a way to rehydrate and refresh your life.”

No matter what stage or season you are in your life, you have the ability and power to switch gears. It’s time for you to take back control of your life by taking full control of the driver’s seat. No matter what road you decide to take, it will become a fresh drive for you as you reach your desired destination from what your life was and what it can be.

No matter how hurt you have been or what harm may have been done to you. Know that there’s always a fresh healing coming. No, your healing doesn’t just doesn’t happen overnight, but if you are patient you’ll be freshly healed.

You may have been trying to live your life and even tried to make things happen for yourself with the wrong recipe. It’s time to review your life’s internal recipe and make some much needed changes to some of life’s Fresh ingredients so that you can live a freshly baked life.

When it comes to a point in your life that you have lost pretty much everything is the exact moment you must have the courage to reclaim and restore your life. It’s not about starting your life over again. It's about discovering your true self and regaining your confidence. It’s time for you to reclaim your life and restore what was lost so that you can live a fresh life.

When you’re navigating through life and you reach a dead end, know that it’s not the end of the road. There’s always another way to keep moving forward. Just because you think that you may have lost your way doesn’t mean there isn't a fresh new direction that you can take that could become very life altering and rewarding.

Courage, Confidence, Love, Hope, and Peace are things that we easily lose when we’re not fundamental grounded on our core principles. Once they’re lost it’s hard to find our footing to continue to move forward with living our lives. We must always remember that when something is lost, it can be found again if we’re willing to take off our blinders to see what’s really occurring around us and why i...

In life we sometimes can't find the courage to stand up for yourself, find the confidence in yourself, find love while searching in the wrong places, find hope when facing some of life’s most difficult times, and finding peace in raging storms throughout life. The funny thing is that we all have those things, but when certain things occur during our lives, we somehow lose those things and need to...

No matter what trial you're facing in life, remember that God will keep you anchored in the turbulence that's occurring around you. Stay prayed up and know that you will always find encouragement after the trial has passed.

Life's Recovery will always enlist certain attitudes during your yielding process. But you don't have to yield so much that it causes your life to crumble into unrepairable pieces. Know that your journey through life's recovery is about reframing yourself from feeling like you're defeated and can't come back from a setback. Recovery is about progression, not perfection. The greatest success in liv...

“If you continue to let your doubts control your life, then you'll miss out on what life has to offer you. Stop doubting and keep your attention focused on what lies ahead for your life. Doubt can’t win if you synergize your freshness on living a fulfilling life.”

“No matter how others may see you, the only thing that truly matters is how you see yourself. That’s the beauty of a fresh reflection because it allows you to notice the fake you that you don’t want to be, so that you can always see the real you, who is truly one of a kind.”

You can’t keep it fresh if you continue to live your life based on your past or thinking about what the future may hold. Every day is a fresh new day to live your life to the fullest, so enjoy and cherish every fond moment you have because you will not have an opportunity to do it again.

"Being freshly brewed is all about how our lives are sometimes a reflection of how we brew ourselves to be an individual who lives on our core principles and/or fundamentals. Life is like a cup of coffee, it's not enough just to be hot, there has to be some kick to it."

“No matter what you’re going through currently in your life, it shouldn’t never prevent you from giving God the praise He deserves. So, be grateful, thankful, and give God some praise because without Him, you wouldn’t be the person you are today."

“ We all have broken parts in our lives that need to be repaired, and we need to realize we can’t repair everything on our own. Don’t wait until something is too broken to be repaired when you can have God a part of your life to help with all your preventive maintenance. Learning to assist the repairman with minor repairs before it becomes a bigger issue is all you prevent the brokenness from occu...

“All reactions involve emotional engagement when you’re living your life with good intentions that normally evolve's focus to improving his or her quality of life. Self-improvement may be hard for some, but if you commit to improving yourself, you’ll be able to take a sigh of relief once you accomplish something that you had once thought was hard to accomplish.”

”Sometimes starting fresh in life may feel overwhelming, but that doesn’t mean you need to stop trying to be the new you. Regardless of what people say or do, you can only live your life by realizing that you’re flawed, redeemed, empowered, shameless, and humble just like everyone else. This is why, it’s the perfect time to take back control of your life from things that have held you back for so...

All it takes for you to envision yourself walking into what you're destined to be is by allowing God to order your steps because His plans for you is for you to prosper. So, walk freshly in your faith without fear and hesitation.

Opinions aren't everything, but they're just distractions that try to derail your sense of self. It's time to stop allowing what people say about you control your life. Nobody knows you better than yourself, so don't be distracted by the outside noise. Know that God is for you, and no one's opinions can dictate God's plans for you. Be the Fresh One is your life and the lives of others by having fr...

In order to build and grow any type of relationship you must be willing to be yourself so that you can unlock your potential by saying powerful “I will” statements to yourself while you learn valuable lessons that can invest in your self worth so that there isn’t any doubt or denial stopping you from making any type of relationship long lasting and meaningful.

When you’re feeling lost and don’t know what to do, you can always find who you are when you serve others. You don’t have to try to outdo someone else to find out that serving just takes a graceful heart and love for others to realize that great change comes when you make meaningful impacts in the lives of others. Don’t blow your opportunity to serve because it will transform your life and those w...

The battle isn’t yours. The next time that you feel like you’re fighting for your life, just pause, pray, walk away, and let God take over the fight. That’s not a cowardly move. It's the smartest move you can and will only make.

In the final episode to this series, I discuss that starting Fresh is hard and uncomfortable at times. No matter what season you're in there will always be trying times where you must pivot your life from where you want to go towards a different unexpected destination that God wants you to go. All Fresh Beginnings must have necessary endings, so you're not being held back.