Fresh Start Family Show

Licensed Marriage & Family Therapist, Chrissy Powers helps parents understand how past traumas (often from childhood) can affect their parenthood journey. This episode includes a mini-training on what Non-linear movement is & how it is remarkable at moving trauma OUT of the body, so parents can live a more joyful, calm & confident life with their kids! For links & more info about everything discus...

One mama's moving & inspiring journey to get her daughter the help that she needed, for her daughter, who was diagnosed with Obsessive Compulsive Disorder (OCD) & Generalized Anxiety Disorder (GAD) at the age of 7. Using the tools she learned through positive parenting, and committing to deeply understanding her daughter, Stephanie secured the proper treatment & diagnoses that Audrina ultimately n...

Is it really possible to raise kids who don't rebel? In this episode, Terry & Wendy interview Rebecca Lindenbach (author of 'Why I Didn't Rebel'), who is living proof that it IS possible! Rebecca shares practical, research-backed methods ensuring that rebellion doesn't have to be a part of your family's legacy! This episode is lighthearted, funny, and important for all parents to take to heart. Fo...

Wendy & Terry interview Pam Dunn, the incredibly wise & wonderful owner of Your Infinite Life Training & Coaching Company on the topic of Holding Space. Pam helps listeners understand how Holding Space is the key element to be able to have empathy for others, whether it's your kids, spouse, extended family, or ANYONE in the world. For links & more info about everything discussed in this episode, h...

The current "international pandemic sitch" is stressing us all out, there's no doubt about that! For those of us juggling feelings of fear, anxiety, grief & overwhelm (just to name a few!) staying sane as a parent is a daily challenge! Today's episode with Licensed Family Social Worker & Positive Discipline Coach Debbie Zeichner will encourage you with 5 ways you can stay sane while quarantined wi...

Many of us have been thrown into a new reality of homeschooling & so many parents are struggling big time to find joy in the juggle. Wendy interviews Fresh Start Family Community Manager, Sarah Quail about how to make homeschool life organized, peaceful & effective while staying connected with your kids. Listeners will feel encouraged, creative & full of hope after listening to this easy, quick ep...

In today's fast-paced world, mindfulness & self-compassion can easily be overlooked or misunderstood as weak, selfish, or self indulgent. In this episode, Wendy & Terry interview Dr. Shauna Shapiro who uses science to prove that practicing these values is vital for every single human soul (especially parents!) Wendy, Terry & Shauna explore what mindfulness, meditation, & neuroplasticity are, and a...

Don't we all want more joy in our family lives? How about the kind of joy that starts at home & then overflows into our careers & the way we show up in the world? If the sound of increased joy has you intrigued, listen in to this lighthearted episode with Rachel & Rich Van Kluyve that will have you laughing & nodding along in agreement! For links & more info about everything discussed in this epis...

In this episode, Alisha Grogan (pediatric occupational therapist & picky eating specialist) is sharing about the 4 main reasons why kids are picky eaters (spoiler alert: it's not because of bad parenting!). Alisha explains what's underneath your kiddos' picky eating, which will help bring so much clarity & understanding to your every day struggles. For links & more info about everything discussed...

In this episode, Wendy & Terry interview Joel Mitchell, Dad of 3 who's video of his 2 year old daughter having an epic meltdown went viral. Joel shares 4 steps parents can take to detach from tantrums with compassion & grace, in ways that build connection & help kids process emotions fully. This conversation will inspire you deeply & leave you feeling confident that you too can detach from misbeha...

Scarlett Lewis, momma of 6 year old Jessie Lewis ... who lost his life in the Sandy Hook School Shooting, shares her story about responding to heartbreak & tragedy with nurturing, healing, love. She shares the Choose Love Movement 4 step process to responding to any challenging situation with true integrity - in a way that will bring unity, healing, connection & peace to the world. For links & mor...

Wendy addresses the most common roadblocks that live in our head that prevent us from truly trusting that grace filled compassionate discipline strategies will actually work. You'll be inspired to kick the "Punishment needs to sting" mindset to the curb so you can free up precious brain space to learn new ways! For links & more info about everything discussed in this episode, head to www.freshstar...

Strong willed, intense, sensitive kids can be a handful to raise. Lynne Jackson from Connected Families has over 25 years helping families raise their children with integrity, in ways that honor Jesus AND create unbreakable bonds of connection & strength. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/43. Learn more about your ad choices. V...

Wendy and Terry interview Oleg Lougheed, founder of Overcoming Odds, an organization that helps people who have been through hardship in their life & want to share their experience with others in a community. This is a must listen episode for anyone who is intentionally & purposefully choosing to break / end painful generational cycles so THEY can create a family legacy they are proud of. For link...

On today's show, Wendy interviews Christy Deniston, a cherished Fresh Start Family staff member. She lives in the Pac Northwest with her 3 kids (ages 9, 7, & 5) and her incredible husband, Seth. Christy has a master's degree in school counseling and along with her role as co-coach inside of Fresh Start Family's Bonfire Membership community, she is also deeply passionate about personal development...

As Exec. Director of The Peaceful Project, Maggie Macaulay shares with Terry and Wendy, the BEAUTIFUL work she is doing in schools across the nation to assist kids in believing in themselves. standing tall for one another & in being a major player in the world to bring more peace to our global community at large.​ For links & more info about everything discussed in this episode, head to www.freshs...

Wendy & Terry talk with Redirecting Children's Behavior founder, Kathryn Kovls about compassionate discipline. 7 steps to guide kids up and out of misbehavior with integrity and connection are covered. This episode will fill you with lots of new ideas on how to work WITH your kids when they misbehave in ways that will have you feeling like a strong teacher & mentor when discipline is necessary. Fo...

On today’s show, Wendy and Terry interview their dear friend Calli Kelsay. She lives in Encinitas with her 4 kiddos (ages 12, 9, 6, & 4) and describes her husband, Matt, as Super Man! Calli founded Skate Rising youth program that focuses on teaching young girls compassion through service opportunities and empowerment through skateboarding. She also recently launched a blog and youtube channel focu...

Wendy and Terry interview Nate & Jenna Strubhar, an incredible couple who fully embrace mindful simple living & gentle positive parenting. They reside in Maui, Hawaii with their two kids (ages 9 & 6). Listen in for encouragement & inspiration on your own journey of parenting with more intention & connection. For links & more info about everything discussed in this episode, head to www.freshstartfa...

In this episode, Wendy and Terry discuss teaching and using Self Calming in the home. The common practice of time outs leaves out the opportunity to teach your kids (and parents) to have intrinsic control when their emotions kick in. This gives them a valuable life skill versus just a forced isolation. Enjoy the show! For links & more info about everything discussed in this episode, head to www.fr...

In this episode Wendy and Terry talk with Natalie Cruz, an expressive arts therapist, about all the ways families can communicate through expressive art. Tired of all the talking that's not working? This is a great way to give your kids (and you) a way to express themselves in a way that could unlock ways for them to process feelings and become better communicators. For links & more info about eve...

In this episode Wendy and Terry break down the very common practice of threatening as a Parenting tool in order to help listeners learn new tools that create connection. Ever find yourself pushed to your limit as a parent and all you have left is threats? Even worse, ever find yourself threatening and too exhausted to even follow through on your threats? We hear you and there's tools that can help...

Wendy & Terry discuss the idea that mistakes can be a beautiful opportunity to learn. This episode focuses on how to shift our mindset away from mistakes being shameful, and instead, embracing mistakes as character builders, teaching opportunities & chances to build connection with our kids. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/33...

In this episode, Wendy covers 5 reasons why traditional punishment is detrimental for families & 5 reasons why every parent wants to step into learning to expand their compassionate, firm & kind discipline toolkit. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/32. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Wendy & Terry host Chrissy Powers - Licensed Marriage + Family Therapist, Career Coach, Host of the Sure, Babe Podcast and her husband Sam - Builder, Surfer, and all around Rad Dad. This is a real life, real time look into a busy family's life and their struggles with the payoff from Wendy in the form of hope, practical tools, and support! For links & more info about everything di...