Frequency Led-LeadHERship

Before you buy the course, follow the advice or chase the next thing someone tells you that you need, there’s a much more important question: What do I actually want now? Today we’re talking about the gap between where you are and where you’re being told you should be, the influence coming through our feeds, money, awareness and why knowing yourself makes it a whole lot harder for someone else to...

If you’ve been receiving a LOT of information lately, emotionally, mentally, physically, through conversations or even through what’s landing in your social feeds, today I want you to take some of the pressure off. You don’t need to know what to do with all of it yet. The Moon is way out of bounds in Gemini today, which can feel like information on top of information on top of information. Meanwhi...

There’s a lot of information coming at us right now. And some of it might be hitting a little deeper than usual. Mercury is moving into Scorpio today, the Moon is out of bounds in Taurus before moving into Gemini, and we’re entering a period where conversations, memories, emotions and things that have lived beneath the surface may become harder to ignore. But here’s the thing: You don’t have to do...

You can manifest all day long, but if you don’t know who you are, you’ll wobble the minute the season changes. And the wobble is where so many women start second-guessing themselves. Something that was working stops working. The energy changes. Business slows down. A relationship shifts. Your confidence takes a hit. Suddenly you’re wondering if you were wrong about the whole damn thing. But what i...

You know that thing that’s been sitting on your list forever? The one you keep moving to tomorrow while somehow finding 17 other things to do instead? Today might be the day to finally get it done. We’re coming out of Saturday’s Full Moon, Mars has moved into Leo, and the Moon is finishing Aries alongside Chiron. There’s more fire, more forward movement and a very different energy available to us...

If something has been really cheesing you off lately, pay attention. 😂 Not because you need to fix it today. Not because every irritation requires a confrontation. But because it might be giving you information. Venus is in Scorpio, we’re in Libra season, Mercury is in Libra, and so much of what’s coming to the surface right now is happening through our relationships, money, values, attraction an...

Where is your energy going today? Because whatever you keep feeding with your attention has a funny way of getting bigger. It’s Jupiter’s Day, Jupiter is moving through Leo, and today I want you to notice what you’re putting energy behind. The ideas that excite you. The relationships that leave you feeling good. The things you want to create, grow and experience more of. And also the other stuff....

We’ve officially entered Libra season, and I keep thinking about how quietly that happened. No fireworks. No giant announcement. One season simply became another. Sometimes transformation happens exactly like that. Today we have a whole lot of air in the sky and absolutely no earth, which can mean ideas, thoughts and inspiration are moving FAST. You might feel incredibly inspired. You might also f...

The Current | September 22 | You Don’t Have to Do This Alone If things feel a little intense right now, you’re not the only one feeling it. We’ve arrived at the Fall Equinox, the Moon has just met Pluto, Venus is deep in Scorpio, and there’s a lot moving beneath the surface. Relationships, emotions, your body, the things you’ve been tolerating and the things you know need to change may all feel a...

The Current | September 21 | Put It Into Motion There are days for thinking about the thing, and there are days for actually moving it forward. Today feels like the latter. The Moon is finishing her journey through Capricorn while the Sun moves through the final degrees of Virgo, giving us a beautiful amount of grounded earth energy to work with. That thing that’s been sitting on your list? The co...

When was the last time you actually sat down and asked yourself: What do I want now? Not what you wanted six months ago. Not what made sense last year. Not what everyone around you needs from you. What do you want now? Chiron has moved back into Aries, bringing some old themes around self-trust, personal power and choosing yourself back into the conversation. And if something feels wobbly right no...

What’s the one area of your life that, if you finally gave it your attention, would begin changing everything else? Not five things. One. Today’s energy has momentum behind it. Jupiter in Leo is asking us to think bigger, while its connection with Saturn reminds us that expansion also needs structure, commitment and sometimes a few new boundaries. With an out-of-bounds Sagittarius Moon adding fire...

Something might be getting louder right now. A desire. An idea. A frustration. Something you suddenly can’t tolerate anymore. Something you want but haven’t quite allowed yourself to ask for. Pay attention to it. Mercury is in Libra on Mercury’s day, while Venus and an out-of-bounds Moon are moving through Scorpio. There’s an incredibly perceptive quality to this energy. We’re reading between the...

If your mind is running, your sleep feels lighter, your emotions are closer to the surface, or you’re simply feeling more affected by everything around you, today’s Current is for you. Mars is still moving through Cancer, bringing our attention to what we instinctively want to protect: our homes, our bodies, our people, our time and our energy. And with the Moon and Venus moving through Scorpio, w...

There’s a difference between loving someone and continually pouring into a relationship that never pours anything back into you. Today, you might feel that difference a little more deeply. The Moon is sitting with Venus in Scorpio on the Moon’s day, bringing our emotional world, relationships, intuition and feminine energy together in one very deep place. And Scorpio doesn’t really do surface. You...

What if the way you create change isn’t by being harder on yourself? Today is Venus’s day, and she is very much running the show. With Venus in Scorpio opposite Chiron in Taurus, there’s a beautiful conversation happening between our intuition and our senses. What do you already know because you can feel it? What has your body been trying to tell you? What are you finally ready to be honest with y...

Today’s Virgo New Moon is asking for something simple, but powerful: Pay attention to what is here, without letting it run the whole show. We’ve got Jupiter in Leo expanding whatever we’re already focused on, Venus now in Scorpio taking us deeper into our inner world, and Mercury preparing to move into Libra, where communication and relationships come more clearly into view. So yes, you may notice...

What if you already know? Yesterday I made a decision in Sharkies Hockey to triple the number of medals we’re giving away this season. I didn’t realize until afterward that I had made that investment as the Moon was meeting Jupiter in Leo, one of those beautiful monthly moments associated with expansion, generosity and saying yes to something bigger. I didn’t make the decision because I knew the a...

If the last few days felt a little waterlogged, today might feel like finally climbing out of the pool and lying in the sun. The Moon has moved into Leo, there’s more fire in the sky, and you may notice a little more energy, motivation or desire to actually get something done. My advice? Use the energy when it’s there. It may ebb and flow today, so work with yourself instead of expecting yourself...

Sometimes the challenge isn’t the dream. It’s who you’re trying to build it beside. Today’s astrology has a lot of tension around partnership, devotion, emotional needs and the people we allow into our inner world. And with the Moon in Cancer and out of bounds, there’s a good chance you’re feeling things a little more deeply than usual. But that sensitivity can be useful. Because sometimes it show...

There is so much information coming at us all the time. Someone tells you what the astrology means. Someone tells you what you should eat. How you should work. What you should believe. What your relationship means. What your body needs. What you need to heal. What you should do next. And somewhere in all of that noise, you still have to be able to hear yourself. That’s where we’re going on today’s...

What have you been thinking about all day? Not what you want to be thinking about. What’s actually running through your mind when you’re driving, making coffee, folding laundry, lying in bed or going about your day? Because those thoughts are getting a lot of your energy. Today is Jupiter’s day, and Jupiter expands. So instead of immediately trying to “think more positively,” I want you to do some...

September has a funny way of making us want to get our entire lives together in approximately 24 hours. The kids are heading back. Fall routines are starting. The house needs attention. Work is picking up. There are appointments to book, things to organize, closets to clear, meals to figure out, plans to make and suddenly we’ve created a list so bloody long we don’t want to do any of it. But today...

There are days for sitting with it. Days for thinking about it. Days for waiting until you know what you actually want. And then there are days when it’s time to send the email. Have the conversation. Make the appointment. Deal with the thing you keep looking at and thinking, I really need to take care of that. Today feels like one of those days. We’re beginning September with the Moon in Taurus,...

If you’re the woman everyone comes to, there’s probably a reason. You’re capable. You handle things. You notice what needs to be done before anyone has to ask. You can read a room pretty damn quickly, and when somebody else is falling apart, you’re often the one who knows what to do. But somewhere along the way, being able to support people can quietly turn into feeling responsible for how everybo...