Freetrail Fam

Office Hours 11/8 | TROY Updates, Race Reports, & More 08.11.2023 59:28 ↓

On today's call we discussed our new updates for the Trail Runner of the Year voting and new Performance of the Year category. Then we heard from Stian, Philip, and Troy who all raced this past weekend. We finish with an unstructured group discussion. Always so fun!

Rest Day 10/31 | Javelina Recap! 31.10.2023 35:35 ↓

The Rest Day team recaps the Javelina Jundred from last weekend!

Office Hours 10/25 | Womp Romp, Gary's No Business 100, Javelina, and Bigs! 29.10.2023 59:43 ↓

Office Hours this week: Building community at the Womp Romp race series. Chasing cut offs with Gary Aronhalt at No Buisness 100miler. Getting stoked for the Javelina live stream.  New world record being broke and still going at Bigs Backyard

Office Hours 10/18 | Content Library & Womp Romp 18.10.2023 35:37 ↓

Today we revealed the new freetrail content library for members and chatted about the Womp Romp — Matthew Hoadley's race in New England this weekend.

Rest Day 10/16 | Breaking out of the "Bubble" (WS, HR, UTMB) 17.10.2023 48:55 ↓

Today, the RD Crew talk about the other options besides, Western States, Hardrock, and UTMB to get out the door and excited to train!

Office Hours 10/11 | Ultrapacer.com intro with Danny Murphy 11.10.2023 56:03 ↓

This was an amazing tutorial on using ultrapacer.com -- a cool resource to plan for and strategize for trail races. https://ultrapacer.com/

Rest Day | 10/09 10.10.2023 50:57 ↓

Rest 

Office Hours 10/4 | Dan Feeney on footwear science 04.10.2023 57:53 ↓

PhD Physiologist, Dan Feeney joins the call this week to talk about his work at BOA, the science of footwear, supershoes, trail shoes, and a lot more. A fascinating discussion. Make sure you subscribe to Dan's podcast, The Science of Performance .

Rest Day 10/2 | Why are you awesome? 03.10.2023 52:39 ↓

The rest day trio of Corinne, Ellie, and Katie are back with some life updates, news in the sport, and community shoutouts!

Rest Day | 9/25 27.09.2023 42:39 ↓

Ellie Pell and Corinne Shalvoy are here to chat about race day crewing and shoutout some community acheivements!

Office Hours 9/27 | Krissy Moehl 27.09.2023 56:38 ↓

All-time great trail runner and two-time UTMB champion, Krissy Moehl joins Office Hours, facilitated by MVD. An amazing convo!

Office Hours 9/20 | Community Race Reports 20.09.2023 58:01 ↓

In this week's Office Hours, we go around the horn and celebrate the accomplishements of various community members who've raced in recent weeks. 

Rest Day | September 11th 2023 12.09.2023 45:52 ↓

The Rest Day team talks about the news of the day in trail running and celebrates some of the acheiviments from the Freetrail Pro community!

Office Hours 9/6 | UTMB Recap 11.09.2023 59:49 ↓

A fun and lively discussion about all things UTMB!

Office Hours 8/16 | Ryan's Race Recap from Swiss Alps 100 + UTMB Plan Reveal 16.08.2023 59:04 ↓

On this week's Office Hours, we hear from Ryan Thrower about his finish at last week's Swiss Alps 100. At the end we talk breifly about Freetrail's plans around UTMB at the end of the month.

Addie Bracy | Office Hours 8/9 10.08.2023 1:01:22 ↓

This weeks Office Hours we are joined by special guest Addie Bracy. Addie is a pro athlete, coach, and mental performance expert. She authored Mental Training for Ultrarunning, a book about the psychological side of performance.   Today is hosted by Matthew Hoadley. We talk about defining your values, finding your "why", the performance enhancing benefit of being in a good head space, running thro...