Freedom Pact | Joseph and Lewis

Max Dickins is an author, a playwright and a recovering stand-up comedian. He has had his own Sony Award-nominated show on Absolute Radio and appeared numerous times on BBC One’s Michael McIntyre’s Big Show. Dickins’ critically acclaimed live shows have played to sell-out crowds at the Edinburgh Festival and on national tours. IRL he is also the co-director of Hoopla, the UK’s first dedicated impr...

Dr Louis Ignarro is an American pharmacologist, Professor Emeritus in the UCLA school of Medicine and the co-winner of the 1998 Nobel Prize. Dr Ignarro and colleagues won the Nobel prize in 1998 for their demonstration that nitric oxide, a molecule that we will discuss in depth, worked as a signalling agent within the cardiovascular system. This finding later gave birth to viagra. You heard that r...

Tova Friedman is a holocaust survivor of Auschwitz. After surviving the liquidation of the Jewish ghetto in Central Poland where she lived as a toddler, Tova was five when she and her parents were sent to a Nazi labour camp, and almost six when she and her mother were forced into a packed cattle truck and sent to Auschwitz II, also known as the Birkenau extermination camp, while her father was tra...

Thomas Hal Robson-Kanu is a former professional footballer who last played in the Premier League with West Bromwich Albion and with the Welsh national side. He is also the founder of The Turmeric Co. In this episode, we discuss: - The supplement that saved Thomas' career - How to deal with pressure - Why football sponsorships and advertisements are having a detrimental effect on the youth - The me...

Dr Daniel Z Lieberman is a medical doctor, Psychiatrist and clinical professor of Psychiatry at George Washington. Dan has published over 50 peer-reviewed articles and was the best selling author of the Molecule of More, A book about Dopamine that I was personally recommended on the show by Dr Andrew Huberman when he came on. Dr Lieberman’s latest book is called ‘spell bound’. Modern science, anci...

Dr Karan Rajan is an NHS surgeon, clinical Lecturer at Sunderland University and social media influencer with more than 5 million social media followers. If you enjoyed this episode, please consider leaving us a 5* review and subscribing to us. It really helps! Links: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/f...

Dr Mark Goulston is a Psychiatrist, suicide prevention specialist, former UCLA professor of Psychiatry and former FBI and police hostage negotiator. Dr Goulston is the best-selling author of nine books including ‘just listen.’ Which has been translated into 28 languages, Dr Goulston is also the host of the highly rated podcast my wakeup call. In this episode today, Dr Goulston & I got into a discu...

Rory Sutherland is the Vice Chairman of Ogilvy UK and the founder of the behavioural science practice. He writes the Spectator’s ‘Wiki Man’ column, presents series for BBC Radio 4, serves on the advisory board of The Evolution Institute, and is former President of the IPA (Institute of Practitioners in Advertising). The IDM (Institute of Direct and Digital Marketing) awarded Sutherland an Honorary...

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club – an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her “A relationship expert whose work is like that of a scientific Carrie Bradshaw” and her company has been featur...

Julian Peterson is a software developer, musician, entrepreneur and the founder of 'Essay.' If you don't know Julian, you may know him as the son of former Freedom Pact guest, Tammy Peterson and Jordan Peterson. In this episode we discuss: - The power of writing - Meaning - Finding Your Purpose - The importance of family - & much more Links: Essay: https://essay.app Essay Twitter: @essay_app Essay...

Russell Foster is Professor of Circadian Neuroscience, Director of Sleep and Circadian Neuroscience Institute and Head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. Expect to learn all about the science of the body clock, and how your circadian rhythm has a direct impact on the quality of your sleep and health. Watch all our podcasts in video format: https://www.youtube....

Oliver Burkeman is a feature writer for The Guardian. He is a winner of the Foreign Press Association's Young Journalist of the Year award, and has been short-listed for the Orwell Prize. He writes a popular weekly column on psychology, "This Column Will Change Your Life," and has reported from New York, London, and Washington. Oliver's latest book, is the fantastic: 'Four Those weeks: Time Manage...

Ben Aldridge writes about practical philosophy, comfort zones, mental health, and adventure. You can find him climbing mountains, learning Japanese, running marathons, taking ice baths and sleeping in unusual places. The challenges he sets for himself, and his readers are often demanding yet quirky and fun. Ben has suffered from severe anxiety and found adopting a Stoic mentality helped him enormo...

Dr Jenna Macciochi specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease. With over 20 years' experience she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University, a qualified fitness instructor and health coach and author of...

Listen to our first interview with Nick in which he details his full story: https://www.youtube.com/watch?v=U_-_at8H37E Nick Yarris was sent to death row for 22 Years, for a crime he didn't commit and was the star of the documentary "Fear of 13." He is the author of multiple books, and a highly revered speaker. Links: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagra...

Barry Maurice William Hearn OBE is an English sporting events promoter and the founder and President of promotions company Matchroom Sport. Barry has developed Matchroom Sport into one of the world’s leading independent suppliers of quality sports programming. Aside from Matchroom Sport, Barry is Chairman of the Professional Darts Corporation, the World Snooker Association, and WPBSA Ltd. In this...

Today on the Freedom Pact podcast we are joined by progressive political commentator, David Pakman. David hosts "The David Pakman Show," featuring the biggest political and news stories of the day, including lively debate with guests from all sides, analysis and stories no other shows are covering. Consider subscribing to our Youtube Channel: https://www.youtube.com/freedompact Join our FREE Newsl...

Dr Iain McGilchrist is a former literature scholar at Oxford University before an interest in the mind and body led him to studying medicine, which paved the way for him to become a consultant Psychiatrist. Dr McGilChrist is an associate of Green Templteton College in Oxford, a fellow of the royal college of Psychiatrists, a fellow of the royal society of arts and Iain has also researched neuroima...

Dr Will Bulsiewicz, or 'Dr B', is a board certified Gastroenterologist who both practises and researches at the cutting edge of science related to gut-health. Long time listeners of the show will know that this is Dr Bulsiewicz's third appearance on the show! Our first podcast with Dr B (#33) is in our top ten most downloaded ever episodes and our second podcast was in the top 30 of the Educationa...

Neil deGrasse Tyson is an American astrophysicist, planetary scientist, author, and science communicator. His new book, 'Welcome To The Universe: In 3D" is out now: https://welcometotheuniverse.net/ In this episode of the podcast, I ask Neil: - Why does time get slower when you travel through space? - What do the US Government UFO images tell us? - Why are we so fascinated with finding alien life?...

Kendra Lust is an award winning American Pornographic Actress, content creator and entrepreneur. Kendra has more than 7 million online followers, is a qualified nurse and won the hottest Milf award of the year for 2016. Kendra Lust has years of experience and knowledge of the insides of the world of adult acting, and she is a very bright, warm and insightful woman. It was a pleasure talking to Ken...

Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary...

Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at CSU Fullerton, where he teaches classes and runs the BMEP (Biochemistry and Molecular Exercise Physiology) Lab. He won a DIII National Championship in football while earning his undergraduate degree in exercise science at Linfield College (2005). He received his master’s degree in human movement sciences from the Univers...

Ariel Helwani has been covering mixed martial arts professionally since 2006. He is the reigning multi-time World MMA Award Journalist of the Year winner. Helwani is a graduate of Syracuse University's S.I. Newhouse School of Public Communications. In this episode, we discuss: - The "early grind" of chasing a dream - Dealing with setbacks such as Dana White ending Ariel's involvement with Showtime...

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain c...