FREE2JustB

Send us Fan Mail “Oops, I did it again” is a joke until it’s your real life and you’re standing in the kitchen wondering why you just reached for the same old comfort. I’m Theresa Marie, and I’m sharing a raw, quick reflection on what happened when I made a few big, bold moves in my life and then immediately ran back to a familiar habit: emotional eating, carbs, and the buttery tortilla that “shou...

Send us Fan Mail Today I dig into how propaganda works in everyday life, why “plausible” stories can still be deceptive, and how fallacies and sophistry show up as news that sounds smart but dodges truth. I also talk about misinformation, including AI-generated “faceless” content that steals real people’s creativity and spreads bad guidance for profit. I'm calling for discernment, embodied pr...

Send us Fan Mail Frustration can feel like a curse until you realize it might be the propeller. I’m Theresa Marie, and I’m speaking from a raw breaking point where my dream stopped being a “someday” idea and became a NOW decision. After years of inner resistance, I feel the shift so strongly that I’m literally STANDING at the mic, ready to move, ready to be seen, and ready to stop living smaller o...

Send us Fan Mail Monday hits, the alarm goes off, and real life calls even when your heart wants to be somewhere else. I’m headed into a few long days at the Amazon warehouse, but my mind is still out in the yard where my husband and I just finished a 15x10 garden plot and continued work on  a trellis tunnel and a greenhouse. That tension between the work we need and the life we’re building sets t...

Send us Fan Mail Five weeks of fighting imported red fire ants in my garden did more than test my patience. It exposed a habit I didn’t want to admit: I’ll hustle, research, push, and try to control the outcome… and only then think to pray. I’m Theresa Marie, and today’s Earth School lesson starts in middle Tennessee with a strawberry patch, cardboard mulch, wood chips, and a stubborn two-foot ant...

Send us Fan Mail The energy right now is not subtle. It feels like life is galloping, and if you try to ride it with half-choices, it can trample your plans and your peace. I use the idea of Fire Horse Energy to name what so many of us are living: amplified intention, exposed stagnation, and an urgent push toward truth, freedom, and real forward motion. If you’ve been dangling between who you were...

Send us Fan Mail Trust gets talked about like a greeting card until you try to hold it in the middle of real-world chaos. I start with a simple spiritual idea the “frequency of trust” and test it against the messy reality of modern life, where the internet feels unreliable, the news can hijack your nervous system, and everything seems designed to keep you reacting instead of being.  I go deep on m...

Send us Fan Mail The worst part of a mind loop is how convincing it sounds. One thought turns into a courtroom, then a verdict: you failed, you missed your purpose, your people do not love you, you are back at the beginning. I talk through what that spiral felt like for me over a brutal stretch of repetitive thoughts and why it hit hardest in the quiet moments at work when my brain had nothing els...

Send us Fan Mail Something in you knows it’s time to bloom, but the path forward feels messy, slow, and strangely intense. That’s where I’m at too. After two weeks away from the mic, I’m back with a raw check-in on spiritual awakening, ascension, and why real change doesn’t feel like a quick breakthrough. It feels like a marathon: fresh starts, uphill climbs, exhaustion, and those deep valleys whe...

Send us Fan Mail I dig into the brave choice to stop flocking to what’s popular and start noticing what’s truly here—right now, in your body, in your backyard, and in the quiet space where purpose begins. I share how nature becomes a teacher when you step outside with bare feet, open hands, and no itinerary. From daffodils surfacing through cold soil to the simple joy of clearing a berry patch, I...

Send us Fan Mail If you’ve been sensing the split—between noise and truth, fight and freedom—this conversation offers a grounded path forward. Learn a simple daily way to frame each day {Empty me, Fill me, Use me} explore the power of fasting and prayer, and consider how millions of small exits from the “Matrix” can tilt culture toward clarity and care.  If this resonated, like, subscribe, share w...

Send us Fan Mail Today I share about 2 different ways we tend to approach chaos. And oh baby are we living in the midst of it these days! If this resonated, hit the like button, subscribe, and please, please share it! and as always I wish you great health, vibrant energy and PEACE! Support the show

Send us Fan Mail I start with a raw 65th birthday reflection—decades of jobs, a marriage tempered by honesty, and the steady rise of a calling to be a lighthouse for others.  Then I share a profound birthday eve event that is still shaking my spirit and calling me to action. I walked into an Ash Wednesday service where I didn’t understand a single word.  And yet something in me broke open.  Not be...

Send us Fan Mail Imagine a three-day window where with a rare triple convergence: a ring of fire solar eclipse, a new moon in Aquarius, and the launch of the Chinese Year of the Fire Horse. Trigger warning for those on the dogma or religious matrix merry-go-round. Also, keep in mind I have only scratched the surface of these topics, am not an authority (that would be God); and only hope to whet yo...

Send us Fan Mail A holiday about love built on goat skins, secret weddings, and a century of checkout panic? We pull the ribbon on Valentine’s Day and follow the thread from Lupercalia’s raw fertility rites to a martyred priest, through Chaucer’s courtly polish, and into the modern marketing machine that tells us care can be measured at the register. The history is wild, but the goal is simple: re...

Send us Fan Mail Ever feel like the world keeps spinning faster while your soul gets quieter by the day?  If you’ve been burned by hype or numbed by scrolling, this is an invitation back to presence, integrity, and courage. If you’re ready to swap the algorithm’s urgency, for a life that feels grounded and real, press play. Subscribe, share with a friend who needs calm more than content, and leave...

Send us Fan Mail The world feels louder than ever, and not just because of news cycles or shiny AI clips. It’s the hum of a culture that trains our attention to wander and our hearts to harden. I go straight at that pressure and map a way back to the quiet center where clarity lives, telling the truth about spiritual attacks, screen addiction, and the simple human ache to feel safe. If this resona...

Send us Fan Mail  No gloss, no shortcuts—just honest talk about relapse, prayer, and the daily choice to turn toward God when noise gets loud. Grounded in Isaiah’s vision of a land without violence and a light that never fades, we remember that trouble is real but so is victory. Greater is the presence within us than the distractions around us, and that truth shows up in how we live our minutes. I...

Send us Fan Mail What if the feed didn’t just steal your time—it reshaped your attention, your body, your wallet, and your soul? This is a call to choose stewardship over surrender. Use technology as a tool when YOU want it, not as a leash when IT wants you. If this lands, tap follow, share it with a friend who needs a reset, and leave a review with your best boundary tip—I’d love to learn what ac...

Send us Fan Mail The storm outside isn’t the real threat—it’s the storm inside for our attention. Today I invite you to see winter as a built-in reset, a rare chance to step off the Matrix merry-go-round and remember how to breathe, focus, and choose. We unpack how fear cycles get manufactured days in advance, why empty shelves feel inevitable, and how AI-polished outrage reels keep our nervous sy...

Send us Fan Mail The blue glow keeps whispering the same lie: you’re almost enough—after one more serum, supplement, or procedure. I push back on that script and unpack how wellness marketing turns insecurity into a business model, from filters that reset our sense of “normal” to AI-fueled scams that borrow authority to sell quick fixes. Along the way, I tell real stories about harm dressed up as...

Send us Fan Mail The ground is shaking, but not the way you’d expect. I invite you into a raw, moment-by-moment account of navigating a sudden surge of anxiety, the strange pressure of collective heaviness, and the stubborn pull of old programs that resurface when you least expect it. No tidy theories—just what it feels like to breathe through a foggy commute, sense the weight of a crowd’s nervous...

Send us Fan Mail The blue glow trains more than our thumbs—it trains our nervous systems. Starting with the myth that we’re the customer, I explore how platforms convert our time and emotions into inventory, then use shock value and death-heavy aesthetics to keep us hooked. It’s not about fearmongering; it’s about noticing how language and imagery prime the nervous system and, over time, normalize...

Send us Fan Mail The sky is loud, and so are our bodies. As solar flares and geomagnetic storms ripple through the planet, I trace how that external surge mirrors an internal one: ringing ears, buzzing skin, racing thoughts, and old habits knocking like they own the place. I open up about a week of paradoxes—wanting change while choosing the opposite—and why it doesn’t mean failure. It’s the frict...

Send us Fan Mail What if the most dangerous programs are the ones everyone accepts? I trace a raw, unfiltered line from eight days without my phone to the moment I picked it up, felt the dopamine surge, and slid back into old loops—scrolling, “teas,” and the familiar cul-de-sac. I share how in retrospect, I began to dissect my conditioned behaviors, uncovering the trigger that drove my slide into...