Free yourself and The Pod Network

Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

Education EN ↓ 162 episodes

Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US...

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Free yourself and The Pod Network

Episodes

How To Stop Being A People Pleaser? 17.06.2022 15:19

People pleasing hides the real you.  Follow me here: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

What It Means To Invest In Yourself? 10.06.2022 11:53

Love yourself by investing in yourself.   Self-Development Journey (Roundtable): https://open.spotify.com/episode/6FM7zqoTAap97K6h8loNmb?si=06f9048449cc4348     Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by...

Fear Of Dissapointing Others 03.06.2022 9:34

You are not a failure. Follow me here: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcaststwitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the pod...

How To Love Without Attachment (Practicing Non-Attachment) 27.05.2022 12:28

Accepting what comes and allowing it to leave when it's time.    Follow me here:   https://www.facebook.com/selfloveboss/  Instagram: @gayledechavez & @freeyourselfpodcasts   Twitter: @gayledechavez_  Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy...

Why You Don’t Always Get What You Want? 20.05.2022 9:39

Sometimes we need to understand that not all the things in life are going to be under our control, and there are certain things that are destined for us.   Give up the wrong thing now.  Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ DISCLAIMER: The views and opinions expressed by the p...

3 Things You Must Give Up To Get Yourself Back On Track 13.05.2022 13:49

Give up the wrong thing now. Follow me here: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the...

How To Cope With The Unknown 06.05.2022 11:20

What  is the unknown?  Follow me on my social media accounts:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia....

How To Be Okay Easily? 29.04.2022 15:47

A hack to be okay easily. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/  Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss ***  DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any co...

1 Thing You Must Do When You Start Loving Yourself 22.04.2022 13:36

If you don't like it, change it. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content...

How To Let Go Of The Past? 09.04.2022 20:03

What's done is done. In this episode I'm going to share my journey on how I was able to surpass my struggles before. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not neces...

How to Feel Okay When Things Are Not Okay? 01.04.2022 12:33

Take it one day at a time and embrace every moment. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Networ...

How Do I Find Myself? 25.03.2022 15:09

You have to know where you’ve been to know where you’re going. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Pod...

4 Things You Need To Stop Doing Right Now 18.03.2022 13:26

Own Your Life. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the p...

To My Younger Self... 11.03.2022 12:05

Today is my birthday!  Let me share with you my letter to my younger self. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy an...

How To Live In This Cruel World 04.03.2022 14:48

Having a good heart in a cruel world is courage, not a weakness. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of P...

5 Steps To Know Your Worth 25.02.2022 15:49

Know your self-worth. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided b...

Is Getting Hurt Part Of Growing Up? 18.02.2022 17:40

Growth can be messy, and uncomfortable.  But being uncomfortable means you're being faced with an opportunity to grow. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts tTwitter @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do no...

3 Ways To Be Grateful and Kind During Hard Times 11.02.2022 16:49

Gratitude can transform challenges into opportunities and setbacks into comebacks. It's time for gratitude. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily re...

How To Have Healthy Relationship With Yourself? 04.02.2022 15:45

Self-care is about looking after yourself and your mental health. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of...

Why Is It Okay To Be Alone? 28.01.2022 16:26

Learn to appreciate and enjoy being alone. Nothing is more liberating or empowering than learning to enjoy your own company. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hoste...

5 WAYS TO STAND UP AGAIN AND FIGHT FOR YOURSELF 21.01.2022 14:07

Nobody's going to fight for you as much as you fight for yourself. follow me on my social media accounts: https://www.facebook.com/selfloveboss/ / Instagram: @gayledechavez & @freeyourselfpodcasts Twitter: @gayledechavez_ Tiktok: @selfloveboss *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position...

How To Have Peace Of Mind and STOP Overthinking? 14.01.2022 15:00

Nobody can bring you peace, but yourself. *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or an...

WHO ARE YOU? 03.12.2021 16:19

PODMETRICS: https://podmetrics.co/ REFERRAL CODE: freeyourself Lazada: podlink.co/deh Shopee: podlink.co/4fh NIKE best deals: podlink.co/h85 CLICK HERE: Test follow me on my social media accounts: Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on A...

Why Do You Need To Be SELFISH To Become SELFLESS? 26.11.2021 12:52

Lazada: podlink.co/deh Shopee: podlink.co/4fh NIKE best deals: podlink.co/h85 CLICK HERE: Test follow me on my social media accounts: Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

HOW TO FORGIVE YOURSELF? 19.11.2021 15:29