Free yourself from the battlefield of the mind

It is critically important that we take control of our own healing. We explore why this is. This topic is being talked about a lot at the moment which is very exciting. At this time in history with so many external pressures and many people experiencing health issues, now more than ever, it is critical that we take back our power and empower ourselves to become our own healers. The world has unfor...

We can overcome anything, absolutely anything, if   we are in charge of our mind, body, brain system, in a full and deep manner. This might just be the best Episode that Gary and I have recorded together. The links   to Gary's amazing book, his Facebook page, and his website : Facebook : https://www.facebook.com/oneherosjourney/ Book : One Hero's Journey : Amazon book account : https://amzn.to/2mY...

Gary Ramsey shares how he can be at peace and even joyful while in the throws of advanced cancer and the hardship and illness that comes with it.  Since October 2021 Gary has been sharing his journey through his second cancer. He has inspired and shown the way for all of us as he has navigated the ups and downs of this journey and healed himself of brain cancer. Fast forward to July/Aug 2023,    G...

If you want to know how to handle a medical diagnosis or illness with peace, and how to lead your own healing, then take a listen to this Episode.  In this Episode, Dr Patricia Muehsam, a pioneer in the synthesis of medical science, holistic health, and contemporary spirituality, takes us through her whole person approach to healing.   She offers us both knowledge and the tools to effortless heali...

We have a physical body, but we also have an energy body.   Our energy body is in fact the blueprint for our physical body. In this Episode we explore how important it is in our health and healing. Loretta says the energy body is like the plan that the architect draws before he can build a house. This plan for our physical body is housed in our energy body. It is interesting to know that before th...

Signs and symptoms can be scary but they can also be an opportunity. In this incredible Episode Dr Ferrucci and I explore how the body never lies and how we can become our own healers. Twenty-five years' experience as a registered homeopath combined with her in-depth study and practice of many energy healing modalities means that Dr Loretta Ferrucci deeply   understands the mind- body -energy conn...

If you want to step into your true healing powers and access the healer inside you then take a listen to this Episode. Inside each of us is an infinitely wise healer. One who is unbound by time, space, fears, assumptions, stories, conditioning, and limitations. This part of us doesn't have to conform to certain conditions before healing can take place. I'm so excited to be recording a series of Ep...

There is nothing more important to true growth than realizing you are not the voice in your head, you are the one that hears the voice (Paraphrased from Michael Singer). In this Episode I talk to integrative consciousness and human potential life coach and inspirational speaker, John Homewood. John has a passion for inspiring and uplifting the awareness of people and in this Episode takes us throu...

Gary and I were having a zoom catch up and spontaneously decided to record an Episode. It was the eve of Easter Friday 2023. Gary suggested the topic of resurrection which seemed very fitting. This Episode turned out to mostly be an honest and profound share by Gary about his birth, childhood, and teenage years. Like many of us Gary had a very difficult childhood. Astoundingly though by age 5 Gary...

Juri Love is a survivor of child sex abuse, domestic violence, bullying and homelessness. Despite the adversity, she has overcome many obstacles, including depression, suicidal thoughts, and PTSD and in fact has thrived. She came to America after winning a scholarship to attend the world-renowned Berklee College of Music. She has many accolades including being a recipient of Heroes Among Us from t...

80% of the world's population feels not good enough ! T he world is facing a not good enough epidemic !   In this Episode Louise and I have an incredible conversation about self -esteem . Louise highlights that often we hide feeling not good enough or how bad we feel about ourselves behind covering up mechanisms such addictions or externally validating ourselves through success, possessions, popul...

In this Episode I share how I used the Alexander Technique, as Gary Ramsey teaches it, to overcome micro clotting complications and an extreme allergy. I struggled with my health a lot at one stage and with what felt like near death experiences. First with micro clotting and then with extreme anaphylactic reactions.  My back was against the wall in terms of getting help and I turned to what Gary t...

Do you really trust as much as you think you do ? Or is lack of trust an unknown blind spot that is creating negative outcomes for you?   Trust is a central theme in all our lives and research shows that a person's dispositional tendency to trust others is one of the strongest predictors of subjective well-being.   It is the bedrock of all strong relationships and it allows us to believe in the re...

Gary Ramsey talks us through how healed himself of brain cancer. In October 2021 Gary was diagnosed with terminal cancer that had gone to his brain. He was told that he would either be dead or a vegetable withi n six months to a year.   Fast track to March 2023 Gary is very well and in fact thriving. In this Episode Gary shares the practical tools as well as the belief system and attitudes that go...

In this Episode Louise talks us through her difficult childhood and marriage and shares how she overcame it. Louise's own journey has informed her work and has played a big role in her being the amazingly effective and practical councillor that she is today. Louise says that she never asks a client to do what she herself has not done. She went through a long transformational journey because she co...

Are you repeating patterns that do not serve you and which in fact might even be causing chaos and ongoing suffering in your life?    We all have blind spots and are often unaware that we are creating our own problems. Louise talks us through different types of unhealthy patterns, why we repeat these patterns, what affect it has on our lives and how we can change this. Most people only start inves...

Most people have a blind spot about how much they are centering their lives aroud people pleasing. Louise talks us through how wanting to be liked above all else can seriously derail us. She talks us through how prolific and unseen people pleasing is in most of our lives. We are conditioned from birth to be liked and so it is natural. However, it is one thing to be liked, and another to be liked f...

Who we are at age 7 is who we are for the rest of our lives ! Quite a thought hey. Very scary, but certainly true for the unexamined life. Most of us walk around in total unconsciousness of what is going on inside us behind the scenes and live our lives in ways that we do not even realise are dysfunctional.  I certainly did until I got cancer at the age of 56. Most people only start looking at the...

Do us humans have free will, or have we been programmed ?  Are our lives unknowingly run by fear? Are our minds more toxic than we realise ? Has the truth been hidden in plain sight ? Are we far more powerful than we know ? Why are we such a sick society ?  We do have free will and in fact our true nature at birth makes us extraordinary beings. We are capable of infinite potential, we are creators...

Grace is defined as a virtue coming from God. Unmerited Divine assistance, which enables us to do and be what we can't by our own means. If we get out of our own way Divinity will always lead the way and through Grace miracles become everyday order. Mostly though, we don't allow radical Grace because we want to be in control and want things our own way. Also, our minds take us into fear and lack o...

The good and bad energies are amplified right now, and they are playing out inside of us and outside of us. How do we work with these energies so that we do not give power to the lower energy and rather empower the glorious energy?  It's very important to know this so that we can recognise what's going on and know how to deal with these energies to serve us rather than drag us down. Changing the w...

Has this been a particularly intense and rough year for you? Has it felt like riding a wild tiger, being pushed under water, or maybe rumbling in a boxing ring? Have old patterns, addictions, and coping mechanisms that you thought had been dealt with been coming up again? Have you experienced anxiety and fear? Maybe questioning yourself, your worth and your purpose? WELL, you are not alone, it wil...

The Alexander is an amazing tool that brings mind and body together, allowing  spirit to become more aligned.   Gary Ramsey is trained in, taught, and has practiced the Alexander Technique for over 20 years. Once we have mastered this amazingly simple, but highly effective technique, we will be able to get through any situation no matter how difficult, or even horrific, with equanimity.  Personall...

We are something beyond what we can grasp or know, and nothing can harm or take down this essence of who we really are. We come from Source, the God head, we are created from it, therefore we have the same powers, the only thing is that we do not fully recognise it.   Sadly, if we do not recognise it life becomes very mundane and ordinary. Whereas if we are in alignment with it, miracles and magic...

You are far more powerful than you thought and everything you need is within you. Gary and I explore this and discuss how we need to reframe and change our perspective on looking outside ourselves for help . Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to wr...