Free Your Mind

Host : Moos Guests : Maame, KO Where's Donald (0:05)? Moos shares a tweet with Maame and KO, as they try to "keep it real" (0:45). As Moos shares the experiences of others, the boys ask Maame what her "never again" is (3:59). Maame can f-up your life (9:20)! As the group discuss how people react to breakups, Maame shares her experience (13:19). Love is trash (29:31)? KO argues that love is a choic...

Host : Moos Guests : Maame, KO Where's Donald (0:05)? Moos shares a tweet with Maame and KO, as they try to "keep it real" (0:45). As Moos shares the experiences of others, the boys ask Maame what her "never again" is (3:59). Maame can f-up your life (9:20)! As the group discuss how people react to breakups, Maame shares her experience (13:19). Love is trash (29:31)? KO argues that love is a choic...

Hosts : Donald, Gavin Guest : Judah Donald is joined by Gavin and Judah aka J - New from the westside, we catch up and get to know more about our guest (0:10). Judah and Gavin talk about their self control but what is Gavin on about (4:09)?? Judah takes us on a trip down memory lane (12:55). Wait, what do I have to do for 300gh (16:14)?? You never hustled before huh? Did you ever consider male pro...

Hosts : Donald, Gavin Guest : Judah Donald is joined by Gavin and Judah aka J - New from the westside, we catch up and get to know more about our guest (0:10). Judah and Gavin talk about their self control but what is Gavin on about (4:09)?? Judah takes us on a trip down memory lane (12:55). Wait, what do I have to do for 300gh (16:14)?? You never hustled before huh? Did you ever consider male pro...

Hosts : Donald, Vee, Moos, Cyril This week the team discuss the "atomic" explosion, the roles and responsibilities of the media and society (8:00). Does the buck fall on us the readers and listeners because we influence what the media puts out? (14:06) we discuss the implications in the aftermath of the tragedy (17:18) but wait, what came before shooting shots (20:38)? The FYM crew share their tho...

Hosts : Donald, Vee, Moos, Cyril This week the team discuss the "atomic" explosion, the roles and responsibilities of the media and society (8:00). Does the buck fall on us the readers and listeners because we influence what the media puts out? (14:06) we discuss the implications in the aftermath of the tragedy (17:18) but wait, what came before shooting shots (20:38)? The FYM crew share their tho...

Hosts : Donald, Vee, Gavin, Andrea and Bridget Gavin is back (0:40)! The FYM crew catch up but does anybody believe Donald around here anymore (2:31)?? The ting goes skraaaaaa (3:22)!!! Vee and Bridget are not really feeling Michael Daapah's hype as the group share their thoughts on the "One Corner" song (3:58). This week we discuss faking accents aka 'Locally Acquired Fake Accents' (LAFA) and ask...

Hosts : Donald, Vee, Gavin, Andrea and Bridget Gavin is back (0:40)! The FYM crew catch up but does anybody believe Donald around here anymore (2:31)?? The ting goes skraaaaaa (3:22)!!! Vee and Bridget are not really feeling Michael Daapah's hype as the group share their thoughts on the "One Corner" song (3:58). This week we discuss faking accents aka 'Locally Acquired Fake Accents' (LAFA) and ask...

Hosts : Donald, Lemuel and Andrea The crew catch up after a week away and talk about navigating through adulthood (0:57). Donald presents the scenario for Keeping It Real (5:16). Andrea shares her thoughts as the discussion on trust and boundaries begin (22:28). Lemuel talks about the law of attraction and shares his experience (31:40) but Donald and Andrea are not so sure about certain aspects of...

Hosts : Donald, Lemuel and Andrea The crew catch up after a week away and talk about navigating through adulthood (0:57). Donald presents the scenario for Keeping It Real (5:16). Andrea shares her thoughts as the discussion on trust and boundaries begin (22:28). Lemuel talks about the law of attraction and shares his experience (31:40) but Donald and Andrea are not so sure about certain aspects of...

Hosts : Donald,Lemuel Guests : Kwakyewa,Lisa,Bridget Its finally here! #GHPod week continues at GCR and the FYM crew were joined by Kwakyewa and Lisa from The Grey podcast. The show begins with a conversation on rape and rape culture in Ghana, with some interesting revelations from Kwakyewa (3:00). Lisa discusses victim blaming (6:40). Bridget steers the conversation towards the issue of entitleme...

Hosts : Donald,Lemuel Guests : Kwakyewa,Lisa,Bridget Its finally here! #GHPod week continues at GCR and the FYM crew were joined by Kwakyewa and Lisa from The Grey podcast. The show begins with a conversation on rape and rape culture in Ghana, with some interesting revelations from Kwakyewa (3:00). Lisa discusses victim blaming (6:40). Bridget steers the conversation towards the issue of entitleme...

Host: Donald Guests : Vee, Kess, Cel Whoop! Whoop! The roomies are in the house (0:21)! Afia Schwarzenegger has been making headlines in the past week (1:02), and that got us talking about revenge porn laws in Ghana (2:40). Donald shares the tweet of the week with the roomies (6:06). Vee is a what (8:04)? Cel talks about Donald's reputation at GCR (9:47). Kess shares her cohabiting experience with...

Host: Donald Guests : Vee, Kess, Cel Whoop! Whoop! The roomies are in the house (0:21)! Afia Schwarzenegger has been making headlines in the past week (1:02), and that got us talking about revenge porn laws in Ghana (2:40). Donald shares the tweet of the week with the roomies (6:06). Vee is a what (8:04)? Cel talks about Donald's reputation at GCR (9:47). Kess shares her cohabiting experience with...

Hosts: Donald, Benji, Lemuel Guest: Iphey The crew catch up and Donald introduces Iphey (0:14). Donald's Tweet of the week has the crew sharing some childhood experiences (3:17) and Iphey talks about the changes she has observed among Nigerian parents over the years (11:47). The group share their thoughts on the definition of masculinity (14:24). Iphey talks about labels and putting people in boxe...

Hosts: Donald, Benji, Lemuel Guest: Iphey The crew catch up and Donald introduces Iphey (0:14). Donald's Tweet of the week has the crew sharing some childhood experiences (3:17) and Iphey talks about the changes she has observed among Nigerian parents over the years (11:47). The group share their thoughts on the definition of masculinity (14:24). Iphey talks about labels and putting people in boxe...

Host (s): Donald, Vee, Kess & Lemuel. The crew catch up after a week long break (0:15). Kess is still getting the hang of married life, good luck Kess! (1:00). The group begin this episode by talking about Becca's new album and Adomaa's new single "Bra" (1:37). Donald brings up an interesting quote that sparks up a debate (5:10). Vee nudges the conversation towards communication and gender rol...

Host (s): Donald, Vee, Kess & Lemuel. The crew catch up after a week long break (0:15). Kess is still getting the hang of married life, good luck Kess! (1:00). The group begin this episode by talking about Becca's new album and Adomaa's new single "Bra" (1:37). Donald brings up an interesting quote that sparks up a debate (5:10). Vee nudges the conversation towards communication and gender rol...

Hosts: Donald and Benji Guest: Jemila Abdulai Donald and Benji catch up with Jemila, she shares her experience over the last week at Burkina Faso (1:00). The crew play One Man Thousand with Jemila (4:10). Jemila talks about sliding in DMs (10:10) & shares her inspiration for blogging (13:37). Donald and Jemila talk about balancing friendship as well as respecting decisions (16:57). Who is Jemi...

Hosts: Donald and Benji Guest: Jemila Abdulai Donald and Benji catch up with Jemila, she shares her experience over the last week at Burkina Faso (1:00). The crew play One Man Thousand with Jemila (4:10). Jemila talks about sliding in DMs (10:10) & shares her inspiration for blogging (13:37). Donald and Jemila talk about balancing friendship as well as respecting decisions (16:57). Who is Jemi...

Host : Donald Guests : Joseph and Fritz Donald catches up with the guests (0:15). The Keeping It Real segment begins as the crew discuss rates for blessings (2:45). Donald is broke and Fritz shares his priorities in investment (5:05). Joseph expands on putting a price tag on what God can do for you (7:15). Joseph shares his thoughts on speculation, Christianity and Religion (13:00) as both guests...

Host : Donald Guests : Joseph and Fritz Donald catches up with the guests (0:15). The Keeping It Real segment begins as the crew discuss rates for blessings (2:45). Donald is broke and Fritz shares his priorities in investment (5:05). Joseph expands on putting a price tag on what God can do for you (7:15). Joseph shares his thoughts on speculation, Christianity and Religion (13:00) as both guests...

Hosts : Donald, Moos, and Lemuel Guest : Ekow The guys catchup with a story that broke out last week regarding a robotics competition held in the United States (1:55). Ekow introduces himself as a technology evangelist, what's that(6:40)? Ekow talks about Capitalism (7:15). Robots don't get tired (10:40). Moos disagrees with Donald, but Lemuel reiterates that AI can never replace customer service...

Hosts : Donald, Moos, and Lemuel Guest : Ekow The guys catchup with a story that broke out last week regarding a robotics competition held in the United States (1:55). Ekow introduces himself as a technology evangelist, what's that(6:40)? Ekow talks about Capitalism (7:15). Robots don't get tired (10:40). Moos disagrees with Donald, but Lemuel reiterates that AI can never replace customer service...

Guests : Ria Boss and George Ofori The group catch up and talk Black Girls Glow new album (1:30). The keeping It real segment begins with Lemuel putting Ria on the spot (4:55). George puts his psychology major to good use (6:13). Ria steps in to defend good men (7:34). George shares his thoughts on organic followers and dignity (13:52). Ria talks about double standards (16:51). Lemuel takes the gr...