Free The CEO

76% of respondents in a Mental Health America and FlexJobs study agreed that workplace stress affects their mental health, and 75% experienced burnout. The strange thing about burnout is most of us are not even aware of their burnout. This week I sat down with Laura Von Wahlde who is a life and career coach who specializes in helping people with burnout. We discuss common misconceptions of burnout...

I was recently on NPR's "Melanin Report" and we took some audience questions. Can you guess what question we got the most? "How do I become a millionaire?" But that wasn't the surprising part. The commentary after that question was what concerned me. People expressed that they felt like failures because they were not millionaires. I want to present an alternative step to be...

We are back! Thank you for being patient. I could not be more excited for the future of the show and if you have not already be sure to follow us on Instagram, TikTok, and subscribe to our newsletter below! We delve into the hurdles and achievements TJ faced while expanding and advancing HITE Digital, and explore the array of both interpersonal and technical proficiencies required to transition hi...

In this week's episode, we sit down with Troy Farkas, author of the book Surrender: A Guide to Living Your Best Life in Your Twenties. We discuss what it means to surrender, how to make the most of your 20's, and most importantly give you actionable advice on how to align yourself with the life you want to live! Troy Farkas is one of the most coveted producers in the podcasting industry. F...

Beth Lawrence is an award-winning event planner, solopreneur, specializing in corporate and non-profit events, and the host of the Type A+ Podcast. In this week's episode, we delve into Beth's transition from corporate event planning to owning her own business. Thanks to Beth's soft skills, networking abilities, talent for manifesting, and positive mindset, she quickly found success—ev...

We've all heard or seen videos of people plunging into ice baths, but do they really work? In this week's episode, I chat with Joshua Church, the Co-Founder of Edge Theory Labs, creators of cutting-edge cold plunge tubs. We dive into the transformative world of breathing, cold exposure, and the significance of community. For Joshua, Edge Theory Labs was more than just a business venture; i...

Have you ever wanted to get out of your own way so you can finally start creating and living the life you daydream about? In this week's episode, we sit down with actress and energy coach Rayna Campbell to discuss how she helps her clients and YOU energetically align with their desired reality. We learn that your choices aren't restricted by your bank account or your current situation -- t...

In this week's episode, we meet Evan "OG" Harden, founder of the National Bar League, a Calisthenics Sports League—a rigorous form of exercise using bodyweight for resistance through movements like pulling, pushing, bending, jumping, and swinging. At just 16, Evan faced a near-death encounter on the streets of West Philly—a stray bullet almost claimed his life. This harrowing experienc...

In this week’s episode we explore the power of authentic copywriting for rebel brands and how it can help entrepreneurs stand out in a crowded marketplace while also helping you get clear on your value proposition. Join us as we dive into the journey of Lauren Littlewood, the founder of Littlewood Copy who build her business with her exceptional copywriting skills and resilience. In this week'...

In this week's episode, we have the pleasure of sitting down with Jim Louderback, the Editor and Publisher of Inside the Creator Economy. With a wealth of experience in the industry, Jim shares valuable insights into the world of creators and the rapidly evolving landscape of the creator economy. In this week's episode we discuss: Jim's path to become the Editor and Publisher of Inside...

Are you thinking of buying a home and don't know where to start? Are you a current homeowner and not sure when you should buy next? In this week's episode we sit down with Portland Realtor and my friend Jason Nichols to discuss: How to know if you should buy versus rent Debunking myths first-time homebuyers Why renting can be apart of your bigger home buying strategy Learn the difference b...

What is UGC? User generated content is a common marketing tactic that many brands deploy by having creators create content to promo their goods and services. Brands leverage UGC to run ads or promotions. In this week's episode, we chat with New England based UGC creator and web strategist Nicole Malette to discuss: How and why Nicole pivoted to creating UGC and driving holistic digital marketi...

Layoffs are happening at an alarming rate. When you are ready to find your next opportunity, use it as your opportunity to increase your salary and well-being. In this week's episode, you’ll learn proven strategies to help you excel in your next negotiation from Founder of Next Level Negotiation, Alex Immel. He's worked with over 100 top-notch professionals negotiating salaries at companie...

We sit down with April Shprintz, renowned Business Accelerator and Leading Sales Expert, recognized as one of the Top 23 Entrepreneurs of 2023 by New York Weekly. With over two decades of experience, April has helped entrepreneurs and companies achieve remarkable revenue increases while working less. In this conversation, we dive into the power of overcoming limiting beliefs, the benefits of suppo...

If you're interested in piloting Oversubscribe, you can email Peter directly to claim your spot at p@oversubscribe.co In this week's episode, we chat with Peter Yang who is the Co-Founder of Oversubscribe. Oversubscribe helps creators level up through investment from fans and mentoring from experts. We also cover: Creator challenges: Uncover the hurdles faced by creators today How Oversubs...

The UNSTUCKKD podcast was named a top 23 podcast to follow by Business Insider in addition to Kahlil being named a top voice in the creator economy to follow! UNSTUCKKD has been in numerous media publications over the last two weeks including Kahlil being featured on KATU 2, local Portland news! We could not have done this without all of your support! Take a victory lap with us and check out our r...

In this week's mini-Monday episode, catch up with Kahlil on what he has been up to between traveling and getting more press! You can read press features below. Links Take Our Free Quiz Free Budgeting Guide Yahoo Finance - Press Feature US News - Press Feature Consumer Affairs - Press Feature Connect with Kahlil TikTok IG Download the 1AND1 App in the App Store (iOS only)

Episode Overview: Meet Dilan Gomih, Chief Exercise Officer and the visionary founder of Diligence. Dilan brings a fresh and fun approach to health and wellness. In this episode, discover the challenges faced by black women in corporate America, Dilan's journey in starting Diligence, her focus on physical and mental wellness, the importance of following your energy, and valuable lessons on over...

Episode Overview: Are you a coach or consultant struggling to attract your dream clients and create consistent daily sales in your business? Join Mary Morgan, known as the Hyper Growth Business Mentor, as she shares her secrets to scaling a multi-six figure business and empowering women, minorities, and those with disabilities to rise in the industry. Through her programs and consulting, Mary help...

Episode Overview: Are you tired of feeling drained by your uninspiring home or office environment? Join Ariel as she reveals transformative secrets to designing spaces that fuel your energy and ignite your productivity. But that's not all – Ariel's journey from corporate life to creating an inclusive design business that caters to everyone, not just the affluent, will inspire and motivate...

In this week's episode, Kahlil is interviewed over Zoom by Tiffany Knighten of Brand Curators. Episode Overview: How Kahlil scaled his business to $250,000/yr starting with $80 Learn how Kahlil found his "why" when starting UNSTUCKKD Discover what personal growth looks like when starting a business Kahlil shares tips and strategies for aspiring entrepreneurs who are just starting out L...

Episode Overview: Learn how and why Nay quit his corporate job at an ad agency and how he is leveraging his ad knowledge to get ahead as a content creator How Nay got started in marketing short and long form content Actionable steps for people who want to quit corporate How Nay got started in entrepreneurship by creating skits with a message How to get unstuck and leave your toxic 9-5 Links Take O...

Episode Overview The importance of discipline in achieving success Strategies for building discipline and overcoming procrastination The role of motivation and willpower in developing discipline The impact of habits on discipline and how to develop positive habits Links Take Our Free Quiz Download the 1AND1 App in the App Store (iOS only) Free Budgeting Guide Connect with Me TikTok IG

Episode Overview Explore your earliest money memory How to change your negative money mindset How to get out of debt and begin to get your financial situation under control How investing can help you get ahead Links Take Our Free Quiz Free Budgeting Guide Connect with Me TikTok IG Connect with Jonathan Instagram

This is a live recording from an event UNSTUCKKD and The Aster Hotel did for the Aster’s private members club in LA. What we cover in this event: How to maximize your corporate experience (or maximize your skills in a side hustle) How to realign yourself with the career you want How to overcome rock bottom and the downward spiral in order to get back on track How to advocate for yourself and make...