Free Buddhist Audio

In Enlightenment as Experience and as Non-Experience , Sangharakshita exposes a modern disease of frustrated craving for experience. He suggests that spiritual life is better seen in more concrete ways; as growth, work, and duty. Talk given in 1975.

In this talk "This Precious Human Life" Kulaprabha skillfully points out that it's not every human life that is precious. Preciousness comes when our human life has arrived at the unique occasion of the 'Eight Freedoms' and at the right juncture of the 'Ten Endowments' – and when we have a faithful heart. Given at Taraloka Retreat Center, February 2008 this talk is one of a series of talks on the...

In "The Meaning of Parinirvana" , Sangharakshita gives a lecture celebrating the anniversary of the Parinirvana or 'death' of the Buddha. It outlines six basic meditation practices crucial to the attainment of the 'Deathless': Enlightenment. N.B. Last few words missing. Talk given in 1972 by Urgyen Sangharakshita.

In this thoughtful, sympathetic talk, "Becoming a Citizen of the Present", Srivati expounds on the most delicate of tasks in any life – how to live in the present moment. Exploring the subtle aspects of past and present, of memory and expectation, we encounter impermanence as the touchstone of our experience through storytelling (Bahiya of the Bark Garment) and the practice of writing – especially...

In this talk, "Dying to Live" Vidyamala gives a strong account of working with suffering and sorrow in life, and of transforming your experience into one characterized by contentment and a sense of meaning. From her own practice of living with chronic pain comes a sane and unsentimental perspective that affords us all a measure of genuine optimism as we meet the trials of the world: bereavements a...

In this talk, "Generating Bodhi Mind" Vajratara guides us through the second section of Tsongkhapa's short text on "The Three Principle Aspects of the Path". The verses contain some strong and striking images for what it feels like being caught in Samsara and they come to life in Vajratara's talk. She relates how she nearly came to death herself swept away by a Indonesian river and that was just a...

In this talk, "The Ideal of Universal Awakening" Nagapriya explores the emergence of the Bodhisattva Ideal in the Mahayana tradition. Nagapriya discusses the historical context in which this basic concept developed, its ties to early Buddhist texts, and what the bodhisattva's life entails, on both the mundane and cosmic levels. This is the second talk in a five-part series called Visions of Mahaya...

"Great Compassion Penetrates into the Marrow of the Bones" – A stirring and penetrating talk by Dhammadinna around the image that a Bodhisattva's compassion runs as deep as their very bones. Nagarjuna, Milarepa and others add their voices as Dhammadinna makes an emotionally resonant but clear-eyed attempt to lay out the ground of a practice that is moving towards the development of Bodhichitta. Wh...

In this talk, "Out of Compassion for the World", Parami explores the theme of the Buddha's compassionate action and how ultimately it came from beyond self, beyond other – it emerged from his realisation of 'Emptiness'. The Buddha realised full well how hard it was going to be to communicate what he had discovered to other people – to us. He knew that the grip of greed, hatred and delusion is very...

In this talk "Loving What Is" Vajrapriya shares his own nitty gritty practice of dealing with hatred, clearing the way for a more mettaful response. "Metta is what arises when you realize that being human isn't easy." With an introduction by Jnanavaca. To read about some of our volunteers who helped make this talk available, please see our post on Triratna News .

In this talk, "Demon of Choice" Aryadhara works with a team from the Young People's Group in Cambridge (England) to give a series of short talks under the theme "Taming the Demons of the Modern World" in celebrating Padmasambhava, the Great Guru of Tibet. Choice is something we all have – we have the choice to act the way we act, the choice in the way we live our lives, which is very positive. The...

In "What Do We Really Know About the Buddha?" Dhivan delivers a lovely talk with the odd surprise as he considers the relationship between what we think we may know about the Buddha, and what the historical evidence suggests. As Dhivan sifts the information that's come down to us, we meet several different versions of a human being as he blurs with the archetypal presence he has also come to repre...

In this talk Subhuti gives a concise and inspiring account of the Honeyball Sutta. Starting with some background to his work in Hungary amongst the oppressed Gypsies there, he presents the Buddha's understanding on the basis for civil, in fact all kinds of, strife. The Buddha's analysis takes the form of a nidana chain beginning with actual experience, that when we begin to proliferate or move awa...

In this talk Jinananda gives us some practical tips on good communication and healthy relationships. He brings in the Buddha's words from the Sigalaka Sutta to illustrate some of the ways relationships were managed in the Buddha's time. Pointing out that different kinds of relationships require different sets of duties and dynamic ways of relating, he notes that we should be mindful of how we are...

In this talk Saddhanandi draws on over 25 years of experience living and practicing in spiritual communities as she explores the conditions that she trusts give rise to Wisdom Beings. We live in a culture that encourages us to look out for the individual – just look after yourself and never mind about others. Collective practice, the practice of community, has a dynamic alchemy all of its own – li...

In this talk 'Ksanti (Patience)' , Satyaraja beautifully explores how friendship is probably the main way we exemplify the altruistic dimension of the spiritual life. Ksanti, often translated as Patience, is one of the Six Perfections practiced by the Bodhisattva, one in whom the Bodhicitta, the Awakened Heart, has arisen. Patience is explored here in three aspects: with ourselves, with other peop...

Nagabodhi's account of his visits to see Dhardo Rimpoche, the great Tibetan teacher based in Kalimpong, is by turns moving, funny and revealing. The story of a remarkable man – someone who embodied the spirt of the Bodhisattva – who continues to inspire practitioners the world over years after his death. A rare opportunity to hear from someone who spent time with Rimpoche at his famous school, who...

In 'Everything Matters – Turning Consumerism on its Head' , Vajradarshini points out that we live in a world of things and there's a world of practice in things. As consumerism is defined as 'to destroy', we are challenged to find ways to turn consumerism on its head and find the Truth in our relationship to Things. Accompanied by Kavyasiddhi reading both poetry and prose, this beautiful Dharma ge...

This podcast talk by Dharmavadana is a great exploration of how poetry can be an ally in the spiritual life, and analyzes the ways in which it occupies a similar atmosphere to meditation. Talk given at West London Buddhist Center To help us keep this free, please think about making a donation .

This fantastic talk by Akuppa , given at the 2006 Buddhafield Festival, focuses on how Buddhist practice weaves together with social awareness, and what an Earth Community built on sustainable values might look like. (Please note: there are a few minutes missing at the start, and the original recording was very poor. But it's worth it!) Talk given at Buddhafield Festival, 2006 To help us keep this...

In 'Mindfulness of Reality', the excellent Kulananda (Michael Chaskalson) brings a welcome compass to the maze of Buddhist teachings around the nature of existence itself. After all, it's not easy, is it? Impermanence, dependent arising, becoming, etc. – it's enough to make anyone think twice. Or a thousand times. And still get nowhere. But fear not – this is a clear, concise, eminently human and...

Pain and Suffering is the first of two talks that Ratnaguna gave earlier this year at the Stockholm Buddhist Centre. He explores the whole area of feeling, both pleasant and painful, but especially the pain side of the spectrum. Using storytelling, poetry, and clear Dharma teaching, Ratnaguna asks, "What kind of life are you living if you are not really in your body? When you resist the pain, you...

The 'Just Sitting' practice has been part of the FWBO's system of meditation since the very beginning yet is not often discussed and not always understood. Here Subhuti gives his own inspiring and brilliantly refreshing take on the practice as a central element in his own meditative life. A must-listen piece for all those enthused by ideas of formal and 'formless' meditation – 'Just Hear' it and y...

This is the first in a series of talks from the Western Buddhist Order Convention in 2001 offering different perspectives on the Abhidharma and exploring from a personal perspective what the study of the 51 Mental Events can tell us about our minds and how they work. Based on the classic Tibetan text 'Necklace of Clear Understanding', this is a terrific, clear introduction by Dhammadinna to the wh...

Time to bring the picture on the FWBO's relations with other Buddhists bang up-to-date with this splendid excursion over the common ground Buddhists share in the 21st century, and also through the diverse practice landscapes they continue to explore in their own approaches to the Dharma. As a basis Dhammarati looks at the FWBO's own grounding in tradition, and encourages us all at root to look con...