Frank Factualities

Send us Fan Mail Ever want to know what people say about you when you're not around? Most of time it's gossip but sometimes constructive criticism can lie beneath the surface. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-8...

Send us Fan Mail It's my wedding anniversary! Let's talk about how my husband and I met... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan Mail Do you really know how your state education system works? Tune in and let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan Mail Have you experienced adverse childhood experiences involving interpersonal abuse or neglect? If so, you may have developmental trauma and at some point, have blamed your parents for your awful upbringing; therefore, you may be entitled to compensation lol. Seriously though, let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and...

Send us Fan Mail Finding a soulmate involves cultivating self-love, knowing your desires, and becoming the best version of yourself, rather than just searching for the perfect person. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803...

Send us Fan Mail Noone in your life should feel so entitled that they are comfortable disrespecting you! You have to set boundaries and teach people how to treat and handle you. Let them get a taste of a bit of humble pie. Let's talk about it.. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can als...

Send us Fan Mail A listen writes to tell us how she is torn in between two of her friends over a personal dispute. Tune in to see how this goes.... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan Mail Being truthful is always reliable and the best course of action, even when it is difficult. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan Mail Obsession with an ex often stems from idealized memories, grief, or unmet closure, creating a "breakup loop" that causes constant rumination and, frequently, stalking-like behaviors. How to you break this...let's discuss.  Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You ca...

Send us Fan Mail A woman on a podcast recently said "hypothetically" If her husband and kids where drowning, she would save her husband. She believes in the God-Husband-Wife triangle, which is a Christian marriage metaphor where God is at the apex and spouses are at the base corner. She goes on to say they can have more kids and that most people don't like their spouse and don'...

Send us Fan Mail On this episode, we unpack a letter from a loyal listener! Tune in to see what she wrote in about.  Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan Mail The metaphor "man in the mirror" means to look at yourself to self-reflect and take personal responsibility for your actions and ways. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd l...

Send us Fan Mail Why is it that so many Americans think they have special rights, benefits and unearned advantages that are available to them and no one else. Your race, gender or wealth does not grant you immunity from hard work or consequences. Let's discuss...   Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube...

Send us Fan Mail Have you ever blocked someone you lived with? It's for a first for everything! On this episode we received a call from a listener who went from setting boundaries with her boyfriend to blocking him while they lived together...which all led to him leaving. Tune in to hear how this call went from one of our loyal listeners.  Support the show Thanks for listening! Follow us on F...

Send us Fan Mail So, Trauma doesn't actually "steal" your joyful memories; rather, it makes them feel inaccessible, distant, or overshadowed. A psychologist or Psychiatrist may call this Post-Traumatic Stress Disorder. Unless you've been diagnosed...we won't call it that lol, but we will discuss it.  Support the show Thanks for listening! Follow us on Facebook, Instagram o...

Send us Fan Mail New Year resolutions are typically focused on self. This year let's work on our relationships. Let's focus on common goals for couples, reset and restart for singles and situationships and adapting to change for our lovers. Tune in and let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to ou...

Send us Fan Mail It's our 200th episode!!! On this episode, your host will be joined by her family to discuss the holidays and everyone's current hot topics.  Happy Holidays. The show will go on a brief break (one week) and will return January 8th with a brand-new season. Talk with you soon.  Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure...

Send us Fan Mail Mixed messages can be verbal or non-verbal, it means their words, actions or behaviors are contradictory, so it sends a confusing signal that makes it hard to know someone true feelings or intentions.  This happens a lot in romantic relationships but more in a particular sub-group of individuals...let's discuss.  Support the show Thanks for listening! Follow us on Facebook, I...

Send us Fan Mail Learn to release those deep thoughts, worries and emotions openly and honestly.  Letting go of mental clutter and being vulnerable enough to share your true self can offer relief and bring peace.  Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text...

Send us Fan Mail Maybe "never say never" is a better colloquial expression since we can't say what we would or wouldn't do. How do you know that unless you've been in the same of similar situation of the person you say this to.  After watching the Diddy documentary, I'm hearing and seeing a lot of women say, "that couldn't be me".  how do they know? Let...

Send us Fan Mail Join me as I catch up with some of our friends from the show and find out what they are thankful for during this holiday season. These guests have appeared on previous episodes and even some of our live shows. Can't wait for you to hear from them! Happy Thanksgiving!  Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe...

Send us Fan Mail Raising children require the support of the entire community. The community shares a collective responsibility for a child's well-being. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love...

Send us Fan Mail The version of yourself that you see in the mirror or when you take a selfie is not the version that the world sees. You must understand who you are so that you have an inner sense of "self" that exists independently of other people's opinions.  Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you...

Send us Fan Mail Tis the season to give and not receive! With most of the world living paycheck to paycheck and with SNAP benefits being cut, family's needs help. What can you do to help? Let's get involved.  Reminder: These food drives and donations are for the needy and not the greedy!  Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you...

Send us Fan Mail Most of our social media accounts are monetized so why do we feel like we have to be the first to post bad or negative information?! We are the reason the world is insensitive. Things happened back in the day; the difference is everyone didn't have a camera or a platform to give their option on it. So, the people weren't chaotic, and things didn't seem to be in sham...