Valerie Bennis

Fragrant Notes

Society EN ↓ 41 episodes

Fragrant Notes is a bi-monthly podcast created for women over 50. It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields. Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared.www.fragrantnotes.com

Be sure to visit the podcast's website and support the creator: www.FragrantNotes.com

Author

Valerie Bennis

Category

Society

Podcast website

www.FragrantNotes.com

Latest episode

Aug 15, 2023

Where to listen?

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Episodes

Episode 16: Recalculate With The GPS Girl 21.12.2021

Karen Jacobsen is a prolific songwriter, singer performer and the voice of Australian Karen on Garmin GPS devices.  She is an inspirational speaker and guides people through the process of "RECALCULATING' in their individual life journey.

Episode 15: The Magic of Makeup 07.12.2021

Amina Mitchell Alexander is a licensed cosmetologist in New York City.  She is passionate about helping women look and feel their best through the medium of hair and makeup.  Amina believes every woman deserves to feel good about themselves and to own and embrace their individual beauty. 

Episode 14: Holistic Dentistry 23.11.2021

Dr. Jeannie Grecco is a Biologic Restorative Dentist with comprehensive medical and dental training.  She is committed to bridging the gap between medicine and dentistry in order to provide a more holistic approach to her patients.  Dr. Grecco's extensive knowledge of the oral microbiome enables her to impact the health of her patients in a highly effective manner.

Episode 13: Own Your Vulnerability 16.11.2021

Elizabeth Barry is an author and coach in the area of human evolvement and transcendence of the ego.  She is an inspiration to many in her resilience in the face of the tragic, unexpected loss of her beloved partner, John. During this painful time, Elizabeth's sense of purpose and dedication to her clients propelled her forward while she simultaneously processed her grief. 

Episode 12: The Menopausal Years & Sexual Health 02.11.2021

Dr. Claudia Levine and Certified Family Nurse Practitioner, Kate Maclaughlin created Menopause Jewelbox to educate women about all the aspects and challenges of peri menopause, menopause and post menopause.  They each donned another hat as educators to fill in a gap and to satisfy a need for comprehensive education in an area that is often overlooked. 

Episode 11: Impeccable Hair Care 26.10.2021

Christina McLaughlin has over 30 years experience in the hair industry.  She is a highly revered expert as a hair stylist and color expert.  Her creativity and appreciation for the artistry of hair design is inspiring.  Throughout her career she has owned several hair salons and after settling in Sea Cliff, N.Y. opened a salon there named Wabi Sabi (the beauty of imperfection).

Episode 10: Yoni Wisdom 19.10.2021

Susan Gala, guides women to reconnect to their sacred source of power. She shares ways that women can heal their body story from female pain & trauma. Susan teaches women the practice of Yoni Steaming and other feminine self-care rituals so they can find joy, pleasure and live life radiantly.

Episode 09: Aromatic Alchemy 05.10.2021

Joan Clark is a nationally recognized certified aromatherapist, educator, healer and creator of the Palais Aromaetica line of products and natural perfumes.  She is a pioneer in the field of using essential oils for all levels of health and well being.  Joan has mentored and inspired many in the safe and effective use of aromatic essential oils to enhance life for women, men, children of all ages...

Episode 08: Love, Sex & Relationships 21.09.2021

Beatty  Cohan MSW, LCSW, AASECT is a nationally recognized psychotherapist, sex therapist, author of " For Better for Worse Forever:  Discover the Path to Lasting Love ," columnist, national speaker, national radio and television expert guest and host of " The Ask  Beatty  Show " on the Progressive Radio Network.  She has a private practice in New York City and East Hampton.

Episode 07: The Nuance of Fashion 14.09.2021

Tania Sterl is a personal stylist with years of experience designing collections as a fashion designer.  She works with women through workshops, group experiences and one to one (live and virtual), to thoughtfully curate their wardrobe and revive their style so that it is in tune with their goals and vision for their well being, personal development, and lifestyle.   Tania says: "Like a kind mirro...

Episode 06: Make More Love & Laughter 31.08.2021

In her prior life, Beth Liebling was a divorce lawyer and married mother of five children.  Now, she's a nationally recognized Sexpert/Intimacy Coach.  Her journey started when her own marriage ended and she sought help in search of passionate love and sexual/sensual pleasure.  She opened a sexy boutique in a Historic Houston neighborhood called Darling Way (which she has since sold) which served...

Episode 05: Youthfulness Through Facial Fitness 17.08.2021

Dr. Naeemah Ruffin's trajectory from CPA to general management executive to Podiatric Doctor and Surgeon to developing a facial fitness program is inspiring.  Her medical training and knowledge of the face musculature  enabled her to create a unique facial fitness program. She shares with us why facial exercises are so important for graceful aging and how we can easily incorporate them into daily...

Episode 04: The Resonance of Color 03.08.2021

Betsy   Karp  was a textile and fashion designer, working with the highly revered designers, Ralph Lauren, Vittadini and Oscar De La Renta.  After she shut down her own fashion design company, she went down another path to coach and educate people in the area of color.  She taught her clients how to use color in a transformative way to create a life they love. Her background and talent as a painte...

Episode 03: Dr. Sherri Greene – Restorative Physician 20.07.2021

Dr.  Sherri Greene is a traditionally trained podiatric doctor and surgeon who went on her own healing journey to better assist her patients. Dr. Greene works with her patients to uncover the source of their individual illness and to help them heal on a deep and lasting level. Most often the source is due to toxicity and various pathogens which once removed provide optimal health and well being.

Episode 02: Skincare As A Self-Love Ritual 04.07.2021

Deborah Farkash is an educator, consultant and entrepreneur in the area of health from the inside out.  Her primary focus is on the care of the skin and the various ways we can all age gracefully.  Deborah provides health, wellness and longevity products and support to her clients.   Deborah's website: https://livingwellinsideandoutside.com/

Episode 01: Intermittent Fasting for Optimal Health and Well Being 22.06.2021

Laurie Lewis is an educator and a health coach with a specific expertise in intermittent fasting.  She brings her own compelling story of health and healing through this practice of eating within a specific window of time. 

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