Fractals of Change

In this episode, Mary engages in a heartfelt conversation with Deborah Zelasny, a writer and content creator. They explore their long-standing friendship, the challenges of teenage years, the impact of influential teachers, and the journey of self-discovery through writing and blogging. Deborah shares her experiences of navigating career changes, the importance of authenticity in content creation,...

In this episode, listeners write in to tell their personal stories about why they struggle to deal with even small unexpected changes. In this introspective episode, host Mary Schaub delves into the deep-rooted origins of our emotional responses and the importance of self-reflection in personal transformation.  The episode explores how our past experiences, particularly from childhood, create &quo...

In this conversation, Mary Schaub interviews Rob Kenney, the creator of the popular YouTube channel 'Dad How Do I'. Rob shares his journey from being an introverted sales professional to becoming an internet dad figure for millions. He discusses his childhood experiences, the challenges of mental health in his family, and the impact of bullying on his self-worth. Rob emphasizes the impor...

In this conversation, Mary Schaub explores the theme of uncertainty in today's world, emphasizing the importance of self-discovery and inner work. She discusses the challenges of navigating change and the necessity of embracing equanimity to foster personal growth. Through personal anecdotes and philosophical insights, she encourages listeners to reflect on their own experiences with uncertai...

Mobius Executive Leadership CEO Amy Elizabeth Fox discusses how addressing trauma and fostering personal growth creates more effective business leaders and healthier corporate cultures. Learn how combining psychological insights with leadership development drives sustainable organizational change. Key Takeaways: 💡Sustainable leadership change requires addressing underlying trauma and psychologica...

A deeply personal discussion of change management, self-discovery, and transforming unexpected challenges into opportunities for growth. The episode delves into personal change appetite, mindset flexibility, and the power of embracing life's unpredictable moments. Takeaways: 💡 Change can be uncomfortable, but it often leads to unexpected insights and opportunities 💡 Our reaction to unexpect...

In this conversation, Mary Schaub interviews Suzanne Roske, founder and CEO of Vamonos Executive Coaching, discussing her journey of personal transformation, the writing of her book, and the importance of self-discovery. They explore themes of vulnerability, trust, and the challenges of making significant life changes, particularly during the COVID-19 pandemic. Suzanne shares insights on the energ...

Change isn’t always sparked by a single life-altering event—it’s often a series of thousands of mini catalysts shaping us over time. In this episode, we explore the journey of self-discovery, the process of unlearning societal conditioning, and the mental shifts required to break free from toxic narratives. How do we resist external pressures, embrace personal growth, and stay present in a world d...

In this conversation, Dr. Ralph H. Gross III, President, COO and author of  We Have Nothing to Lose: A Dark Optimist's Call to Action, shares his journey from a bright child in Pittsburgh to a successful leader and author. He discusses the importance of ambition, resilience, and transformational change in both personal and professional contexts. Ralph emphasizes the need for individuals to ta...

The world is undergoing rapid transformation, affecting all aspects of life. Shifting attitudes towards work reflect a desire for meaningful engagement. Ikigai represents the intersection of passion, skills, and societal needs. Coping with change requires understanding the complexities of human emotions. Living intentionally means questioning societal norms and expectations. Personal growth often...