Fractal Donut - Spiritual Technology: Embody through Practice

Standing up in the “layer cake” - Seeing the being and becoming in each moment - Being at peace in the Becoming.

Where I get material - more on shadow work: “What do you maybe feel good about having in your tool box through this experience?” Stepping into that question can help you be embraced by a feeling or experience. Then, a little end Note I left for myself to expand on later, that I’ll leave as a taster on this episode (but is perhaps convoluted without expanding on it). As another side note: I’m often...

This title makes me want to record a more cohesive episode, but sometimes when we ride... we follow. Sidebars are sandwiched this time. --Strange to hear the tonal difference in voice between flow and wanting to define and explain. 

This is actually part 2 of the episode I diced into 2 parts (publishing the 1st part just after this) - leaving the sidebars at the end instead of sandwiching where I thought they ought to be.

Releasing while acknowledging the gems created from challenges.

For Balance and Rejuvenation

Invitation to practice: connect, collect, contribute. Sort of similar to “Zoom”, but on an energetic level. The power of your breath, mind, and levels of self.

- You don’t need to take on life experience for others  - The way you deal with something opens opportunities / pathways for others  - Multidimensional being: you can process what is happening in one realm of yourself and also be the center in the most inner realm of yourself  - You always are the core and the mindful witness - Laughing at the juxtaposition of Being and Experience -...

What is a good title for this? Will put in description later. Another off the cuff reminder.

Meditation on being as you are.  You are the experiencer and the witness, the micro reflection, and the macro compilation. 

What gift are you given by  -being in a body?  -having your experiences?  -by being positioned right now to do... be... What is it you want to bring into the world?  How can you become more of yourself by participating and influencing?  What if: everyone is waiting for you?  

Wasn't sure if I wanted to post this one, but it got somewhere and there were points along the way, so here it is~  -Unfurling expression -Generalists and specialists  -Developing ourselves in the background -No need to actively destroy hierarchical structure -Integration point : Where you are radiating your energy outwards in every direction -Interact from that space: You as the place o...

The worried ego voice - Compelled to share this from 1.5 years ago - and encourage you to start journaling or reflect on prior entries. Hopefully some gems in this for you to take. Please email questions to rachaelccia@gmail.com

Republished because the first publish edited out what I meant to leave in. Technical glitch fixed. Here is the first in what can become many forays into: The Divine Masculine. What is it? This is the first part on what I want to expand into, exploring… Please message me your thoughts, contributions, critiques here on the podcast or to rachaelccia@gmail.com Integrating masculine energies is an impo...

Nourished, breathed, supported - your body loves you, guided. Plus a playful practice to energetically highlight people on your wavelength.  Note: when I refer to the earth as “her” -- if it feels better to you, please change to “it’s”, or “their” in your mind - I’m familiar with referring to the earth as in ‘Mother Earth’ but the earth integrates what we consider divine feminine and divine mascul...

-Need to expand upon befriending the ego: for now, notice where yours comes into play.  -The importance of being in the body. -The loss of ancient knowledge and our ability to recover knowledge (more on that later - please leave me a message here or email me questions at Rachaelccia@gmail.com) -Tapping into what we really want (p.s. I mention how Gen Z places value on experience, just a note:...

Philosophers Stone: the wealth within you. ———————————————Taking a note here so I’m sure not to forget: next episode is about defining the ego - it’s purpose, and identifying between surface “wants” and what you really want deep within. Maybe also touching on the function of fear. (At some point I may need to publish the 20 or so episodes I haven’t published yet).

This title conjures up the need to create a series, but this particular episode includes: Bringing things into being and taking action on what you want to see in the world. It first starts within.

What if?

The value of Meditation, my intention regarding alternative forms where you are also engaging in active imagination  - and I didn’t say this in the recording, but as you engage with active imagination you are working out those mind muscles. Some of the imaginings can be way beyond into fantasy, but it’s all in order to invite your imagination into creation.  Also in this episode: a re-de...

Quick reminder to fuel your wishes with emotion.

I'm not editing this one, you can have a drinking game to the 'ums' and 'ands' as I semi-reluctantly deliver a hot tip to connect with whatever interdimensional guides/spirits are around you.  In this episode:  A playful alternative to give yourself a break while connecting to more of yourself and opening the conversation to ...(whatever word resonates for you) Maybe one day I'll rename...

Combust: use triggers as fuel for the imagination.

You are not alone. We all have the voice of doubt. It’s testing the firewall of your expanding operating system. It’s letting you know you’re moving through a prior boundary. It developed to make you safe, but do not let it keep you stuck. Part of the practice, part of training, of expanding into new things, is talking to yourself differently. Instead of trying to push thoughts away. Sit with them...

(This episode is TBR- to be recorded) A little early for Halloween?  No such thing ;) But this episode is not about a commercialized holiday (speaking of which, lets bring the history and sacredness back into our holidays).  In this episode:  - The trickiness of overused words, how can we get around to the truth when it's obscured by over use?  - See beyond tricks with Focus: l...