Founder Freedom

Resistance to new habits can mean that we don’t always persevere in trying to change our habits but when you push through the discomfort you can reap the rewards and consistently  build good habitsMuch of how we live our lives is centred around how we talk to ourselves and our thought processes and when you take action and change your mindset you can build the good habits that make a positive diff...

Join Sue and hear about getting started on the 10x 90-day challenge strategy plan that will change everything. When you focus on what really matters, learn how to 10X your goals and run your own race then you can achieve more and this is the time to do it!  head over to the website, grab the plan and get started KEY TAKEAWAYS When you get strategic you can get things done, being a lifestyle entrep...

When we let negative automatic thoughts dominate we don’t achieve our goals we feel stressed and we don’t go for the things we really want but it doesn’t have to be this way In this episode Sue shares seven habits you can use every day to  change your mindset and push your positive mindset every day   KEY TAKEAWAYS  It’s a game changer when you recognise that you can change things and that negativ...

Molly Rose Speed is an expert in creating the thing we all want more of - time freedom. Time is a finite resource and we all want to have more of it to bring the freedom we really want in our livesMolly is the creator of the Virtual Assistant Academy and the founder and CEO of VA Management and, in this episode, she discusses the role of a VA and how to work out when you need one in your business...

Working towards your goals can be really challenging because the end is a long way off but Sue has great advice and practical tips on how you can stay consistent, focused and on track in the journey to meeting your goals and achieving what you want From planning a ninety-day challenge through to having the right mindset and honouring the struggle, hear about what really makes a difference in achie...

In this episode, Sue is joined by Michael Janda to discuss transitioning from a traditional career into building your business Michael shares great insights into his own entrepreneurial  journey and why he’s now so passionate about working with others and supporting them to build their own businesses Hear about why the relationships you build are so meaningful and why every experience however chal...

In this episode, as she continues on her own property investment journey Sue explains how to calculate yield ( the return on investment for your property investment) and the different types of let that are out there. Listen in and find out more KEY TAKEAWAYS The one solid investment that is still growing property the downside is the high initial capital investment A House of Multiple Occupancy (HM...

Sue explains how modern society creates overwhelm and  focuses on money as a measure of success As Sue explains there is another way, The “New Work” philosophy is a social and economic  theory that means people can live with the freedom to choose what they want to do and add value to others. Time is the key to having freedom in our lives and additional time adds richness and value to you, your com...

Sue takes a look at what financial freedom really means and shares vital learning about finance that they didn’t teach you in school She also discusses the greatest lesson that can be taken from the book ‘Rich Dad, Poor Dad’ along with the number one mistake most people make when manifesting money into their lives. Sue also shares three steps that you can put into action right now, today to begin...

Felicity Lee and Daniel Colman moved to France to avoid the debt trap, embarking on a strawbale building project to create the home they wanted They talk about their journey, why owning your time is critical and discuss why they want to empower others to take bold steps to shape their own destiny, engage in self-enquiry and refine their deepest convictions about purpose, life, earth and love KEY T...

Have you ever procrastinated about doing something or felt you have imposter syndrome? Sue shares how she feels about sharing in the social media space currently and explains how and why you need to move out of your comfort zone and embrace growth to reach your full potential and your goals KEY TAKEAWAYS Take yourself out of the trapped zone and put yourself in the driving seat of your goals As an...

Have you ever considered using buy-to-let property to create your financial freedom? Sue is at the start of her journey to do just this and is sharing the journey in real-time as she embarks on this investment journey Sue shares the questions that need to be asked when you are at the beginning of the process of purchasing a buy-to-let and explains her strategy and the reasons behind it KEY TAKEAWA...

In this episode, Sue takes a look at the reasons why it can be hard to execute any plan and shares some great advice on how you can move past the resistance and execute your plan and move towards your dreams  She discusses the importance of asking for help, how it can be a game changer when you get out there and why environment and those around you also play an important role in getting into the r...

Emma ‘the tennis elbow queen’ is with Sue talking about how she has been able to take the expertise she has and uplevel to be able to reach many and develop multiple streams of passive income From realising that she needed to stop being the person she was if she wanted to become the person she wanted to be this is a great opportunity to hear about reaching the many and building a passive income th...

Is it really possible for anyone to create passive income? In this episode, Sue talks about why yes, anyone can start a passive income business and just how simple it can be to do. Sue also reveals the four questions you can ask yourself to figure out what passive income business is right for you and start you on your journey to creating value, making money and living the lifestyle you desire!   K...

In this episode, Sue goes through the 9 key elements you need to have mastered in the journey to being a successful lifestyle entrepreneur If you want to know about confidence, belief, leveraging your time, sales funnels, niching, automated systems  and moving to a success mindset then this is the episode that has the input you need as a successful entrepreneur moving towards the big goals and dre...

In the third episode of this wellness series, Sue is with Louisa Hussey a radiance coach who discusses  EFT, a therapeutic technique that uses tapping to help you to take control of your emotions and why it's so effective Louisa also shares a short tapping session with Sue that you can join in with and experience tapping for yourself KEY TAKEAWAYS The Emotional Freedom Technique involves tapping o...

In this episode from Sue’s  dedicated series on well-being, hear about the 321 rule that high achievers use to make sure they get high-quality sleep and as a result are able to work consistently at an optimal level Sue’s advice will help you to sleep better and wake up ready to tackle the new day rested and with positivity and you can get started right away KEY TAKEAWAYS You need to recognise the...

In this, the first episode of a three-part series on wellness and self-care Sue is with Anthea McCourtie talking about nutrition, fitness and strength and how it affects your mind and the way you perform in your business and in your life Anthea McCourtie is a registered nutritional therapist, personal trainer and cook and recipe writer and she explains how when you focus on nourishing the body and...

Do you ever find yourself avoiding the thing you should be doing? In this episode, Sue looks at how to overcome resistance and do the things you need to do in your business She looks at the neuroscience, the psychology and shares some of the things that can make resistance worse and explains how you can defeat resistance through a necessity mindset and by compounding every decision and action to b...

Sue looks at how self-care and self-discipline are interlinked and both vital if you want to perform at your best consistently   She shares tips on how to develop healthy self-care habits and explains why self-discipline is about what works for you and the environment you create When you are able to master yourself and your emotions, self-discipline and self-care you will be living the best life y...

Dannielle Clarke is a university lecturer and business owner who has provided brand design and marketing support for clients such as Skoda, GTECH, UK mail and UK biocentre. She is committed to helping brands that want to have a positive impact  on people’s lives and in this episode talks with Sue about building a better brand and how you can attract and retain the best customers for you and your b...

In this episode, Sue is talking about body language and confidence and shares great science-backed strategies that will give you an instant confidence boost As a lifestyle entrepreneur, you often have to step out of your comfort zone and bring your ‘A’ game and Sue’s advice gives you strategies you can implement immediately to ensure you move forward with confidence, whatever the situation KEY TAK...

In this episode, Sue talks with Natalie Bailey a successful property entrepreneur and life coach who helps others to be more confident in health, wealth and happiness To be an entrepreneur you need to step out of your comfort zone and Natalie shares great advice about what you can do to achieve confidence mastery and be empowered in your journey to creating the life you deserve KEY TAKEAWAYS If yo...

Sue shares 5 tips and ideas that really work, and you can put them in place and use them every day to stay motivated It’s about showing up consistently and this advice can be implemented by you to keep your mindset and motivation in the right place KEY TAKEAWAYS As human beings, we are always seeking some immediate gratification but don’t ever lose sight of your vision and the why Have short-term...