Found at 40

In honor of Thanksgiving week, Chrissi brings Sarah back to feel the feels and realize why today might in fact be the good old days. Complete with a love story to today that brings Chrissi to literal tears, they work on shifting their mindsets to feel more gratitude than before. Not the “I’m grateful for chocolate and Wi-Fi” kind (although, yes, obviously), but the deeper kind that sneaks up on yo...

Why do so many women in their 40s feel flat, lost, or “meh”—even when life looks full on the outside? In this powerful conversation, Chrissi and Allison Egidi unpack how midlife identity shifts, joy droughts, hormones, resentment, and chronic responsibility can quietly drain our sense of self. They explore why hobbies aren’t just “fun”—they are scientifically proven tools for regulating emotions,...

What does single motherhood at 40 really look like? In this raw, hilarious, and deeply real conversation, Michelle Shipley shares the unfiltered truth about becoming a solo parent overnight — with little backup, few breaks, and a whole lot of grit. From rebuilding her identity after divorce to navigating dating as a single mom, she reveals how she learned to survive, then thrive, while raising a c...

Parenting teens in midlife is a contact sport—with hormones, homework, and a whole lot of Wi-Fi. In this conversation with recreational therapist and boy-mom Katie Meek, we pull back the curtain on boundaries, boredom, and the black market of old iPhones. We wrestle with the question every modern parent faces: are we raising connected kids or disconnected humans? And yes—we make the case for bring...

Is it just us, or have friendships gotten harder in your 40s? In this episode, Chrissi and Sarah unpack the highs and heartbreaks of midlife friendship — from the women who never outgrew mean-girl behavior to the quiet ache of friendships that fade. Joining the conversation is Dr. Noëlle Santorelli, clinical psychologist and Emory School of Medicine faculty member, who weighs in on the ultimate ad...

If you’ve ever felt like you’re too busy, too tired, or too late to chase something big — this episode is for you. Ultra runner, coach, and mom of five Rhandi Orme shares honest lessons on resilience, failure, and finding joy in the pursuit. Whether you’re a runner or just running from your to-do list, this conversation will remind you that it’s never too late to dream really freaking big. (0:00)...

Alison Faulkner radiates creative joy—but behind the sparkle is a story of recalibration, resilience, and radical self-worth. In this conversation, we unpack what it means to be seen after building a life online, how to find peace that isn’t tied to validation, and why the world needs you... yes, YOU! It’s raw, funny, and deeply human—the kind of talk that lingers long after you’ve pressed pause....

Ever joined an MLM? Almost joined one? Or bought overpriced mascara from your high school friend’s Facebook Live? In this painfully honest episode, Chrissi and Sarah spill the tea on their multi-level misadventures — from pink Cadillacs to LuLaRoe leggings — and how the #Girlboss era convinced a generation of women that burnout was a business model. Equal parts confession and cultural commentary,...

If you are a woman with a pulse, this episode is a must listen! I'm chatting with Elle Rowley — entrepreneur, podcaster, and mother — for an honest conversation about womanhood, motherhood, and midlife transformation. We talk about the main female archetypes of Maiden, Mother, and Matriarch, identity shifts, and the messy but beautiful process of becoming — and why midlife is such a powerful...

Join me for an fantastic conversation with Shannon Willardson —mom of five, family & lifestyle content creator,  and first-time CEO—about motherhood, resilience, and building a life you didn’t expect but wouldn’t trade. Here’s a sneak peek at what you’ll hear: (0:00) 🎙️ Meet Shannon — how she’s juggling five kids, influencer life, and a brand-new business (hint: it’s not what you’d expect). (2...

In this episode, Aly Maughan takes us on a rollercoaster through the wild world of dating after 40—where Utah’s focus on youth and appearance collides with Nashville’s guitar-toting dreamers. From ghosting and catfishing to a millionaire straight out of a true-crime special, her stories are equal parts jaw-dropping and laugh-out-loud. And yes, she once kept an entire dinner afloat with nothing but...

Unapologetic midlife wisdom meets Hollywood sparkle. 🌟 In this episode, Roxy Manning—host of The Iconic Midlife and longtime entertainment journalist and red carpet insider—joins Chrissi to talk about rewriting the midlife narrative. From red carpets to real talk, Roxy proves that midlife isn’t decline, it’s the power era . Get ready for inspiration, a little pop-culture gossip, and a reminder th...

Friendship breakups don’t exactly come with casseroles or sympathy cards (though honestly… they should). In this follow-up, Chrissi and familiar favorite Sarah are getting into the messy stuff—like toxic friends, the kind of rejection that can still transport you right back to high school, and why, at this age, none of us have the energy for one-sided friendships anymore. It’s real, a little raw,...

Trying to figure out how to go back to work after years at home? Or maybe you’re burned out and secretly Googling “career change ideas for women over 40.” A restart in midlife doesn’t mean starting from zero—but it can feel like standing at the edge of a pool: do you cannonball, wade in, or head to the snack bar? In this episode, Chrissi and her longtime friend Amberly Lopez dive into the honest,...

What starts as a food blog for family recipes doesn’t usually turn into a career—but Melissa Griffiths is not your usual story. With Bless This Mess , she flipped simple dinners into serious business, proving that sometimes the thing you do “for fun” is actually the thing you were built for. At 40, she’s mixing entrepreneurship with everyday life—and reminding us all that midlife is the perfect ti...

If you’ve ever lost a friendship and felt like there should’ve been a funeral, this one’s for you. In this episode, we’re talking about the heartbreak, awkwardness, and surprising silver linings of friendship breakups in midlife. I’m joined by my sister Sarah (back for her third appearance!) to swap stories, share what we’ve learned, and dig into how to protect your peace while still keeping your...

Midlife is wild. One minute you’re running the school carpool, the next you’re signing up for the police academy in your 40s. In this episode, I sit down with my friend Sara to talk about what it takes to completely reinvent yourself—while also navigating motherhood, marriage, perimenopause, and the power of true friendship. It’s raw, hilarious, and exactly the kind of conversation that reminds yo...

You don’t have to believe in ghosts, tarot, or anything of the woo-woo nature to enjoy this episode—but it definitely helps. Chrissi sits down with her soul sister and supernatural sidekick Heather to talk about all things unseen. From childhood ghost stories to aura photography and near-death experience rabbit holes, this one’s equal parts spooky, soulful, and side-splitting. Also, yes, there is...

One minute she thought they were headed to dinner. The next? Divorce. In this episode, Chrissi’s sister Sarah is back to talk about what happens when your marriage ends and your new life begins—ready or not. We cover midlife heartbreak, financial whiplash, going back in the dating pool, and the brilliance of the divorce shower. If you ever had to rebuild your life in midlife, this one’s for you. (...

At a certain point, you just know what’s worth your time—and what’s absolutely not. In this episode, Chrissi and her dear friend Christy Williams unpack the midlife magic of opting out, dialing in, and letting go of things that no longer serve (or entertain) us. From questionable concerts to clean kitchens, it’s time to stop being polite and start getting real (iykyk). (00:01) 👋 Meet Christy: the...

Is it too late to start over at 40? Spoiler: nope. In this episode, singer-songwriter Chelsey Stallings shares how she built a thriving music career in midlife—after kids, career changes, and a literal leg-shattering fall. We dive into midlife reinvention, songwriting after 40, and the power of starting when the world says you're “too old.” If you're craving a second act (or third), this...

Welcome to the very first episode of Found at 40 — the podcast for women navigating midlife transitions, identity shifts, and the question we’re all asking: What’s next? In this kickoff convo, host Chrissi (married at 20, three kids, now asking big life questions) is joined by her older sister Sarah (divorced at 40, roller derby queen, in the middle of a major life transition) to talk about what i...

Hey, I’m Chrissi Harris — and after years of being the scheduler, the snack packer, the cheerleader, the peacemaker (and let’s be honest, the one who knows where literally everything in the house is)… I realized something: I’m just getting started. Found at 40 is a podcast for women who are ready to explore what’s next — with curiosity, excitement, and So. Much. Laughter. We’re diving into the rea...