Foul Pole to Foul Pole

In part 2 of our series on mental health and communication, we go a little deeper. We get into some personal stories and we reflect on what makes us continue to share our stories. We learn a few tools that we can use to help communicate a little better.

In Part 1 of our series on mental health and communication, we sit down with Best Selling Author, International Mental Performance Speaker, Jenn Starkey. We lay out the foundational thoughts we all have and begin to break them down. After this episode you will feel more confident when thinking about and talking about, mental health within your circle.

Program Director and 18U Head Coach of Williamsburg Starz Gold, Tom Bunn drops by to talk softball. We get into some history of the program as well as Collegiate Recruiting. Tom shares some great stories with us!

There is levels to this sort of thing. Listen as you can almost feel Heath's words hit your soul!

Great interview with Firecrackers Hawaii Head Coach Jason Hanawahine. He tells us about softball on the islands and the difficulties he faces.

NASCAR great Elliott Sadler talks about his journey to becoming a professional athlete, what it's like to over come adversity, youth sports, and much, much more!

Greg Mettler talks about sofball recruiting and much more!

Former Appalachian State University Infielder Megan Rembielak of MegRem Softball joins the podcast. We discuss a few different topics surrounding the game. Wonderful insight to the mental apporach of competing on the collegiate level.