Jessica Smithers-Jones

Fostering Kingdoms | Faith at the Heart of Fostering | Support & CPD for UK Foster Carers

Religion EN ↓ 59 episodes

Fostering Kingdoms is a faith-based podcast walking alongside UK foster carers with encouragement, gentle guidance, and practical CPD support. Each episode nurtures emotional wellbeing, resilience, and sustainable fostering through a Kingdom lens. This space exists to strengthen your heart, your home, and your calling. Putting care back into the carers so you can continue on your journey as a foster carer and with God at the centre of it all.

Author

Jessica Smithers-Jones

Category

Religion

Podcast website

www.fosteringkingdoms.com

Latest episode

Jul 1, 2026

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Episodes

Letting Go of Needing Approval in Foster Care | Confidence Without Validation 01.05.2026

Do you feel the need to be understood orvalidated in your decisions? In this episode, we explore how to stay confident even when others don’t agree. Foster carers often carry a deep desire to beunderstood, especially when decisions affect their home, family, and children. But when your peace depends on others agreeing withyou, it creates pressure. In this episode of Fostering Kingdoms, we explore:...

Working With Social Workers Without Losing Yourself | Foster Carer Boundaries 28.04.2026

Do you ever leave conversations withprofessionals feeling unsure or unheard? In this episode, we explore how to stay grounded and communicate clearly without losing yourself. Navigating relationships with social workers andprofessionals is a key part of fostering but it can also feel challenging, especially when expectations, opinions, or decisions don’t align. In this episode of Fostering Kingdom...

When Foster Care Feels Too Much Again | Staying Grounded in Hard Moments 24.04.2026

Does fostering still feel overwhelming sometimes even with experience? In this episode, we talk about what to do when it feels like too much… again. Foster care doesn’t always get easier but you canbecome steadier within it. Even experienced carers have moments whereeverything feels heavy. This doesn’t mean you’re failing it means you’rehuman, in a role that carries real emotional weight. In this...

Leading Your Home as a Foster Carer | Stop Just Managing Everything 21.04.2026

Do you feel like you’re constantly managing everything in your home? In this episode, we explore how to move from reacting to leading with calm and intention. Foster carers often find themselves managing behaviours, appointments, emotions, and expectations but over time, this can lead to exhaustion and reactivity. There is another way. In this episode of Fostering Kingdoms, we explore: * The diffe...

When Fostering Becomes Long-Term | Why You Can’t Carry It All Anymore 17.04.2026

Do you feel the moment where fostering stops being temporary… and starts becomingyour life? In this episode, we explore what changes when fostering becomes long-term and why you can’t carry everything the same way anymore. Foster care often begins as something you step into. A decision. A season. A yes to helping. But over time, something shifts. You realise this isn’t just temporary anymore. This...

Faith Over Success | What Really Matters in Foster Care 14.04.2026

What if success in foster care isn’t what the world says it is? In this final episode of Season 3, we explore what faithfulness really looks like and why peace matters more than performance, outcomes, or external approval. Foster care can easily become outcome-focused. Placement stability. Behaviour improvement. Reports. Reviews. Feedback. Other people’s opinions. But faithfulness was never measur...

Emotional Resilience in Foster Care | How to Stay Steady Without Burning Out 10.04.2026

Foster care will stretch you. In this episode, we talk about how to build emotional resilience not by hardening your heart, but by growing deeper roots. Resilience in foster care isn’t about becoming tougher. It’s about becoming steadier. Over time, the emotional demands of fostering can leave you reactive, exhausted, or constantly in survival mode. But resilience isn’t built through urgency it’s...

Trusting God in the Waiting Season | Foster Care, Faith & Uncertainty 07.04.2026

What do you do when nothing seems to be changing? In this episode, we talk about trusting God in long waiting seasons, especially in foster care, where answers, outcomes, and breakthroughs don’t always come quickly. Foster care is often lived in the “in-between.” Waiting for court dates. Waiting for decisions. Waiting for behaviour to settle. Waiting for clarity. Waiting for change. And sometimes,...

Keep It Simple | Systems That Support You as a Foster Carer 03.04.2026

Does your day feel full… but still overwhelming? In this episode, we explore how simple systems can support you in foster care, bringing more calm, clarity, and consistency into your everyday life. Foster care comes with a lot to hold.*Appointments.*School runs.*Emotions.*Routines.*Unexpected moments. And without support in place, it can quickly feel like everything is sitting on you. Not because...

Are You Just Surviving Foster Care? | How to Enjoy Your Life Again 31.03.2026

Are you allowing yourself to actually enjoy your life… or just get through it? In this episode, we explore why foster carers often slip into survival mode and how to gently return to joy, presence, and living well. Foster care can become heavy. Not always because of one big thing but because of the constant responsibility, emotional load, and pressure to keep everything going. And over time, witho...

Compassion Fatigue in Foster Carers | How to Protect Your Heart 27.03.2026

Are you feeling emotionally exhausted from caring so deeply? In this episode, we talk about compassion fatigue in foster care and how to love wholeheartedly without losing yourself in the process. Foster carers are called to love generously. To show up. To stay steady. To hold space for trauma, behaviours, and big emotions. But sometimes compassion starts to feel heavy. Compassion fatigue in foste...

How to Lead a Peaceful Home as a Foster Carer 24.03.2026

Is it really possible to lead a peaceful home in the middle of foster care? In this episode, we explore what spiritual leadership looks like, not through control or perfection, but through calm presence and steady faith. Foster care can feel unpredictable. Behaviours shift. Meetings are intense. Emotions run high. And in the middle of that, you’re still called to lead your home. But peaceful leade...

Faith That Doesn’t Perform: Letting Go of Spiritual Pressure as a Foster Carer 17.03.2026

Feeling spiritually drained as a foster carer? If faith has started to feel heavy, pressured, or performative, this episode willhelp you return to rest instead of striving. In this episode of Fostering Kingdoms, we explore whyfoster carers often feel pressure to “handle it well” and how to stop performing for God and start resting in graceFostering can quietly create emotional and spiritual pressu...

Regulating Before Reacting: Slowing Down as a Foster Carer 10.03.2026

Do you ever react in the moment and wish you could take it back? In this episode, we explore how emotional regulation is a spiritual practice and why slowing down matters in foster care. If you’ve been feeling overwhelmed, reactive, or stretched thin, this conversation will help you respond with steadiness instead of survival mode. Fostering can feel intense. Meetings, behaviours, system pressure,...

The Wilderness Season | What to Expect in the Early Years of Fostering 03.03.2026

Welcome to season 3 - This season walks along side you as you start your fostering journey. Foster care can harden you if you’re not careful. In this episode, we talk about how to stay soft, tender, and faith-filled even in challenging environments. If you’ve felt yourself becoming guarded, reactive, or emotionally armoured, this conversation will help you return tosteady strength without losing y...

Living a Beautiful Blessed Life 18.02.2026

Living the Vision — Building a Beautiful, Blessed Life in Alignment How to live what God has shown you peacefully, faithfully, and without striving, this is your time to live for yourself, not for the outside world. It's time to say yes to you, an no to the things that drain you. In this episode I ask you 3 simple but powerful questions: Does this support the life I’m building? Does this prote...

Build Your Life Vision with God 11.02.2026

More Is Possible. Building Your Life Vision With God, Not Pressure In this episode we talk about how foster carers can build a future with faith, clarity, and hope without striving & struggling. God wants us to get clear on our futures, to build Kingdom homes and live for his glory. If this episode resonated with you and you would like to connect more, visit us at FosteringKingdoms.com

Creating Stability in an Uncertain System 05.02.2026

When the outside world feels unpredictable,your home can become a place of steadiness, peace, and rhythm not perfection, but safety. This episode is about creating stability from the inside out. We are the heart of the home, we create the stability even in the rocky places. Our faith holds us, if you would like a place to sit and reflect visit us at FosteringKingdoms.com

Building a Beautiful Life, Even in a Broken System 03.02.2026

Because yes fostering can be heavy. But it can also be beautiful. Even inside messy systems, even with uncertainty, evenwhen things don’t always make sense you are still allowed to create a life that feels full, joyful, and meaningful. This episode is an invitation to lift our eyes andremember that your life is not defined only by what you’re holding but also by what you’re building. As foster car...

When Your Integrity is Questioned 01.02.2026

This episode is for the carers who have ever feltmisunderstood, unfairly judged, or left doubting themselves because someoneelse questioned their character before ever getting to know their heart. If you would like to connect with us deeper, visit us at Fostering Kingdoms

Same Care, Different Systems 28.01.2026

Something many carers quietly navigate everyday, often without language for it, and it’s rarely discussed, no training offered, no true understanding, just expected to know. The reality that every child is different and with those differences come different systems, different thresholds, and different expectations , even within the same authority, but also across multiple authorities, agencies, 3r...

Carrying Responsibilities with Authority 22.01.2026

In todays episode we are talking to be talking about what it feels like to carry enormous responsibility for a child while holding very little authority to actually shape decisions. We have very little input, but we carry the load, emotionally, physically and spiritually. If you find yourself in these situations, we would love to pray with you, visit us at FosterKingdoms.com

Professional Disagreement 20.01.2026

Professional disagreement should never cost a child their advocate. But when it does, the emotional toll on carers is real. If this is something you’ve lived or are navigating now, I hope this episode reminds you that your voice has value even when it’s misunderstood or you feel unheard, more than anything, I hope it anchors you back into your faith when systems feel shaky. To connect with us deep...

Advocacy That Costs You 19.01.2026

Standing firm without losing your faith, can often feel challenging, but advocating for the children we are for is one of the hardest things we can find ourselves doing. Season two is isn't about attacking, but it's about creating space for us to be heard, understood and know that we are doing everything we possibly can for the children we care for, even when it gets messy. If you would lo...

Awareness; Growing without pressure 15.01.2026

As we come to the end of this season, I want to slow things down. Not to wrap everything up neatly but to create space to notice what’s been unfolding across these episodes. Because this season was never about giving you more to do. It was about helping you see yourself , your season, and your growth more clearly. Today’s episode is about awareness . And how awareness, not pressure, is the foundat...

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