Fortifying True Self

Put yourself in the deep end. Omara shares the value of sitting in a place of discomfort at times throughout your career. Challenging yourself is key if you are to progress up the ladder. Your career is an opportunity to gain more skills and to finesse who and where you want to be in 5 years, by challenging yourself you grow at a faster pace.

Run your own race. Omara discusses the impact of competing with others and the effect it will have on you and your career. In this episode Omara speaks of her own personal experiences as a competitive person in her career and personal life.

Who do you turn up to work as? We hear a lot these days "bring your true self to work". How easy is that? Why do we not do that naturally? Omara uses her experiences to guide the conversation, explaining the value of dropping the persona.

What you expect vs. reality. Omara discusses where projecting comes from, what it is and why to be wary of it. Most people are in a continuous loop of projection and are unable to hear or see what is truly in front of them. Free your mind of these preconceived judgements to be able to truly experience the happiness and freedom that is for you.

Resentment and frustration within a relationship. Omara shares the signs of resentment and where the feeling may have come from. In this episode tips on how to resolve frustration and resentment are discussed.

Arguments vs. perspectives. Omara gives a view on how to approach arguments and disagreements within a relationship. Speaking on the importance of perspectives and understanding that no one ever "wins" an argument.

Boundaries and their importance. Omara explains the basic concept of a boundary and the value they can bring to fortify a relationship. Ensuring the structural integrity for you both as individuals is key in order to build a fruitful relationship together.

Forgiveness put plainly. Omara breaks down how to practically forgive and the values of doing so when wrongs have occurred in previous relationships. Freeing yourself of anger or even mistrust from the past is one of the first steps to moving on to better.

Where to start? Omara introduces the second series; Relationships. Introduction to the series and what will be covered throughout the next 8 episodes. The first level to picking those that you have in your life and the importance of knowing yourself FIRST!

Adversity, a gift or a curse? Omara breaks down the importance of perspectives and how opposition to the goal will cause resilience and strength. Nothing is wasted when it comes to experience.

What do they all know that you don't? Omara explains how to find joy in what you do. This episode offers a perspective on how to view your career or job and most importantly provides an introduction to "The Game".

The truth about manifestation. Omara tells you how you have been manifesting your whole life. In this episode how to bring your dream state through to reality in a tangible way is explained. The idea of manifestation is simplified and contextualised.

Your energy stores are finite, there needs to be balance. Omara talks through the importance of looking after yourself first before helping others. Selfishness can be misinterpreted and demonised, when in fact looking after yourself first is your responsibility.

Everyone around you is just a reflection of you. In this short 15 minute episode Omara provides colour to explain that all those around you are just mirrors of you. The uncomfortable challenge of realising that we align to people like ourselves, be it the good things about us or the not so good bits.

The importance of personal Core Values. Omara explains how documenting and living your core values can help you navigate your personal and professional life avoiding internal conflict.

Tangible steps to begin. Omara talks plainly on the seven most important steps to abide by in order to get your life headed in the right direction.

The Why. Omara introduces the purpose, what you will gain and the motivation behind the podcast.