Doree Shafrir & Elise Hu
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Author
Doree Shafrir & Elise Hu
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Mini-Ep 92: Find Your Wondrous Thing 27.01.2020 24:27
Kate and Doree receive a voicemail from a listener about reconnecting with a friend they ghosted, discuss press-on nails, debate the necessity of hobbies, and share advice for a listener at a crossroads in her relationship. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: HONEYBOOK - Get 50% of...
Ep 105: The Silent Treatment with Emma Gannon 23.01.2020 56:22
This week Doree prepares to move and shares a new favorite lentil recipe, while Kate takes her first-ever dance class and gets into dewy makeup. Then they welcome Emma Gannon , bestselling business author of The Multi-Hyphen Method and host of the award-winning podcast Ctrl Alt Delete . She discusses why silence is her self-care practice, setting professional boundaries and learning to say no...
Mini-Ep 91: Offering Empathy 20.01.2020 34:07
On this week’s mini-ep Kate and Doree receive an update from the 13-year-old listener struggling with maintaining long-distance friendships, hear from some fellow horse lovers, reframe how we think about our voices, and discuss how we can give, accept, and ask for help during hard times. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcas...
Ep 104: Achievable Happiness with Caissie St. Onge 16.01.2020 1:08:02
Kate considers making her own mists and focuses on cultivating more joy in her life, and Doree shares her new self-care practices: her “one line a day” journal and puzzling. Then they welcome Caissie St. Onge , an Emmy-nominated TV writer, showrunner, and executive producer whose work includes Busy Tonight, Watch What Happens Live with Andy Cohen, and The Late Show with David Letterman. She talks...
Mini-Ep 90: Warm Baths and Honest Conversations 13.01.2020 29:49
This week’s mini-ep includes a listener-submitted theme song, a pro-paper planner voicemail with the cutest cameo ever, and tons of empathetic advice for dating with herpes. Plus: a listener shares how she’s helped her father discover the healing power of baths. We love to hear from you! To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35p...
Ep 103: Best Intentions with Chemist Confessions 09.01.2020 1:11:32
Doree and Kate ring in the new year by going through their intentions for 2020. Then they welcome Victoria Fu and Gloria Lu, co-founders of Chemist Confessions , to the podcast. They answer tons of listener questions about skincare, share how their careers as scientists led them to start their site, and discuss what inspired them to make their own skincare line. We love to hear from you! To leave...
Mini-Ep 89: Protect Your Heart 06.01.2020 36:54
It’s the first mini-episode of 2020! This week Kate and Doree hear from a teen listener trying to figure out balancing their many activities while still having a social life, discuss skincare needs for someone with both dry and oily skin, respond to a listener struggling with the isolation that comes with care-giving, and offer up thoughts for someone at a crossroads in their longterm romantic rel...
Replay: Just Say No with Nora McInerny 02.01.2020 1:00:22
Happy New Year! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Nora McInerny from May, 2018. Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet. Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast , author o...
Replay: Uniform Factor with Rachel Wilkerson Miller 30.12.2019 1:21:44
Happy Holidays! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Rachel Wilkerson Miller from July, 2018. This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting...
Replay: Money Talks with Amanda Clayman 26.12.2019 1:03:01
This is a replay of an episode that originally aired on December 5, 2018. This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues and manages to relax on vacation for the first time in years. Then they welcome financial therapist Amanda Clayman , who answers listener questions abo...
Replay: The Joy of Cooking with Samin Nosrat 23.12.2019 1:20:43
This is a replay of an episode that originally aired on January 10, 2019. This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes. Then they welcome Samin Nosrat , cook, teacher, NY Times columnist , b...
Ep 102: 2019 Reflections and Reframes 19.12.2019 49:18
On this week’s episode Kate shares her Mist List (she loves a mist) and Doree breaks down her best practices for finishing a book with a baby at home. Then they take a look back at 2019, past intentions, life changes, what they learned, and what they’re leaving behind. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored b...
Mini-Ep 88: Unpack It 16.12.2019 27:24
On this week’s mini-episode, Kate and Doree hear from a caller with liberating wedding advice, share listener feedback about embracing curly hair, and discuss cultivating and practicing empathy. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Conair - To buy the InfinitiPRO by Conair Texture S...
Ep 101: Meet the Husbands with Matt Mira and Anthony King 12.12.2019 1:06:24
This week Doree discovers Yoga Toes and inspires a conversation about foot care, and Kate shares an embarrassing story from vacation that involves flashing strangers (by accident). Then they welcome their husbands, Matt Mira and Anthony King , to the show. They discuss their face-washing routines, work burnout, panic attacks, and dealing with hair loss. Plus, they try to figure out what Pixi Glow...
Mini-Ep 87: Snail Mail and Family Matters 09.12.2019 32:15
This week Kate and Doree offer advice to someone striving to set boundaries with a relative while also supporting them, share a caller's lip care tip, and hear from people with advice for a young listener who's struggling to keep in touch with long distance friends after a big move. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gma...
Ep 100: Must Haves with Caroline Moss 05.12.2019 1:02:18
This week, Kate hires a digital organizer to pare down her email and embraces inbox zero, and Doree discovers new skincare obsessions and learns the power of listening to others without offering advice. Then they welcome Caroline Moss , Hey Ladies author and host of the new Forever35-produced podcast Gee Thanks Just Bought It . She discusses the power of friendship when it comes to product reccs,...
Mini-Ep 86: The Kids Are All Right 02.12.2019 30:00
Listeners respond to questions about seasonal affective disorder, what to do when your boss calls you a pushover, and whether to go to grad school far away from your parents. Plus, we hear from perhaps our youngest listener yet, and hear a request to eliminate the word “purge” from our podcast vocabulary. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the po...
Introducing: Gee Thanks, Just Bought It 29.11.2019 35:02
We have a Black Friday surprise for you — the first episode of Gee Thanks, Just Bought It, the first podcast in the Forever35 podfam, hosted by Caroline Moss of Hey Ladies fame. Each week Caroline and a guest will be bringing you all the life-changing products you didn't know you needed, and on the first episode she welcomes chef and cookbook author Alison Roman (Dining In, Nothing Fancy), whose p...
Replay: Current Product Obsessions with Samantha Irby 28.11.2019 1:29:10
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up: Samantha Irby, from August, 2018! This week, Kate discusses her years-long love of Phish while Doree’s digs deep into Poldark and starting a new gym routine. Then they reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life an...
Replay: Meal of Approval with Jenny Han 25.11.2019 1:10:33
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. First up: Jenny Han, from March, 2018! Kate and Doree discuss the struggle that is meal planning and cooking for your family, and talk about strategies to cope. Kate has a new philosophy for cooking for her two kids and Doree talks about what it's like cooking for one even when you're in a relation...
Ep 99: Talking About Race with Ijeoma Oluo 21.11.2019 1:03:22
This week Kate discusses the deep waver, aka her "new" hairstyling super tool, and Doree gets closer to boob liberation and reflects on how it feels to look at old photos of yourself. Then they welcome Ijeoma Oluo , author of the NY Times bestselling book, So You Want to Talk About Race . She talks about how to approach conversations about race, the way cultural appropriation ties into popular wel...
Mini-Ep 85: Soft Lips and Dry Scalps 18.11.2019 31:55
On this week’s mini-episode Kate and Doree share listeners’ tips and tricks for combatting dry, itchy scalps, hear from a listener worried about air pollution affecting their health, and discuss the best lip masks and balms to keep your lips soft and supple all winter long. Plus: A Trader Joe’s beauty product shout out! To leave a voicemail for a future episode, call 781-591-0390. You can also ema...
Ep 98: Heavy Lifting with Chrissy King 14.11.2019 54:21
This week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body aches and pains. Then they welcome strength coach, writer, and speaker Chrissy King , who talks about her passion for power-lifting, leaning into se...
Mini-Ep 84: Nip It in the Bud 11.11.2019 33:10
Doree and Kate hear from listeners attending a concert together in Los Angeles, read an email from a listener dealing with homesickness, share self-care tips for nurses sent in by nurse listeners, and discuss how to handle a boss’s relentless criticism. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com . This episode is spons...
Ep 97: The 2nd Annual Forever35 Gift Guide 07.11.2019 1:05:46
Kate goes on a getaway with her husband and comes back refreshed, but now has a cold that she’s fending off with nine hours of sleep. Doree gets balayage and has a revelation about her relationship to her hair. Then it’s time for the annual Forever35 Gift Guide! We’ve got presents for everyone on your list and maybe a few for yourself, too. To leave a voicemail for a future mini-ep, call 781-591-0...
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