Doree Shafrir & Elise Hu

Forever35

Arts EN ↓ 1044 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: www.forever35podcast.com

Author

Doree Shafrir & Elise Hu

Category

Arts

Podcast website

www.forever35podcast.com

Latest episode

Oct 12, 2026

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Episodes

Episode 240: Aging in Beauty Culture with Valerie Monroe 19.10.2022

Kate visits with friends she hasn’t seen in years and Doree deals with a sick husband and co-host. Then, Valerie Monroe, former Beauty Director at O, The Oprah Magazine and author of the newsletter How Not To F*ck Up Your Face , joins them to discuss why most serums are not worth the money, the importance of loving your crow’s feet, and the best, simplest skincare routine you can do for your skin...

Mini-Ep 344: The Breast of Both Worlds 17.10.2022

Doree regales Kate with the story of her technical difficulties. Plus listeners celebrate successfully using a menstrual cup, feel seen after Kate’s story of her messy dining table, and suggest a positive style influencer to follow.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podca...

Mini-Ep 343: Much Ado About Back Sleeping 14.10.2022

Kate and Doree learn a surprising fact about double washing your hair and hear from you all about butter sculptures, making childless friends in your 30’s, and how to train yourself to sleep on your back. Plus, hear who they’d put on the bill for their North American Gentle 90’s Rock tour.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the p...

Episode 239: The Ghosts of Body Narratives with Nora McInerny 12.10.2022

Kate and Doree discuss a not-so-ordinary day in the suburbs before inviting beloved friend of the pod Nora McInerny to talk about her new book Bad Vibes Only , the kind of vanity that is shallow versus the kind that is acceptable, and how the ghost of body narratives still haunt her.   CW: This episode contains discussion of eating disorders, weight and body image. To leave a voicemail o...

Mini-Ep 342: Save It For Therapy 10.10.2022

Kate and Doree delve into the magic of their TikTok algorithms and hear from listeners about being grown ass women who wear what they want, how to make child-free friends in your thirties, and moving across the street from a recent ex.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35po...

Mini-Ep 341: Hot Tips and Hot Takes 07.10.2022

Kate and Doree hear all about your dogs’ taste in vibrators. Plus, they answer questions about how to tell someone you're dating that they have bad breath, whether TikTok is where we should be getting hair washing advice, and what Kate wore in Disney World.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail....

Episode 238: Brain Zhuzh with Amanda Yesnowitz 05.10.2022

Kate realizes she could have been the first butter influencer and Doree has a pod-sausage update. Then, Forever35 listener, cruciverbalist, and award-winning musical theater lyricist Amanda Yesnowitz joins them to chat about why humans love puzzles, how Will Shortz was involved in both her engagement and her wedding, and her upcoming feminist holiday musical comedy Christmas In Connecticut. &...

Mini-Ep 340: Carry On my Workplace Friend 03.10.2022

Kate shares a rave review and Doree’s bag goes on a trip across the country without her. Then they hear from listeners about why “fanny pack” doesn’t sell well overseas, the good and the bad of making friends at work, and personal stories of elopement.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com....

Mini-Ep 339: Wear Clothes, Buy Some, Feel Good 30.09.2022

Kate and Doree consider the events in the world before hearing from listeners about the gross habits of dogs, books to read to get you through a tough time, and throwing it back to Lilith Fair memories.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything...

Episode 237: Whole-Assing It with Sam Junio 28.09.2022

This week Kate and Doree catch up after Kate's family trip to Disney World. Then they're joined by Forever35 icon -- and producer! -- Sam Junio for a chat about collecting Pokemon cards as self-care, setting boundaries after burnout, and getting real and intentional about big life goals. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast a...

Mini-Ep 338: The Name Of This Episode Is Tub Pizza 26.09.2022

Kate and Doree sniff out a new scent collection they’d love to collab with. Then, they hear from listeners about style-shaming and reclaiming your body after a physical change, hairbrush dryer tools, and more advice for grieving the loss of pets.   To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com....

Mini-Ep 337: If Life Gives You Lemmings, Make Lemmingade 23.09.2022

Kate takes her show on the road for a camping trip and Doree settles in for a busy and normal fall season. Then, listeners ask about spa faux pas, elopement, and why fanny packs are called belt bags now. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they...

Episode 236: A Guide to Being the World’s Worst Assistant with Sona Movsesian 21.09.2022

Kate unplugs her emotional drain and Doree thinks she might be that person who travels to her hairstylist now. Then, Sona Movsesian ( The World's Worst Assistant ) joins them to chat about why she feels being Conan O’Brien’s assistant is not just a stepping stone in her career, the importance of balancing ambition with happiness, and how she sees her younger self in the mirror. To leave a voicemai...

Mini-Ep 336: Good Tub Grub 19.09.2022

Kate and Doree reminisce about haircuts circa 2012 and hear from listeners about how to deal with a snoring partner, eating popcorn in the tub, and wearing the same dress for 100 days.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on t...

Mini-Ep 335: Let Hand Image Go 16.09.2022

Kate intentionally wanders into a new nail salon and Doree gets excited to try a new primary care doctor. Then, listeners ask if it’s normal to hate your home after vacation, how Kate knew she was socially anxious, and the best way to acknowledge someone’s grief.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@...

Episode 235: Dial F for Friendship with Dr. Marisa Franco 14.09.2022

Kate consciously uncouples from different forms of news in a way that’s better for her mental health and Doree continues to whittle down the clothes in her closet. Then, Dr. Marisa Franco, author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends , joins them to discuss how to manage our own hang-ups, insecurities, and anxieties while trying to build new friendships, wha...

Mini-Ep 334: My Salty, Little Heart 12.09.2022

Kate and Doree gently detail their ideal travel clothes before hearing from listeners about advice for pregnancy-induced carpal tunnel, accidentally leaving body oil marks on a coworker’s wall, and their thoughts on 2-in-1 shampoos.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podca...

Mini-Ep 333: It All Starts On TikTok 09.09.2022

Kate tries a new skincare TikTok trend and Doree prepares for a solo-trip. Then, listeners send in their thoughts on transitioning more than just the season this fall, loving their middle school years, and getting over an intense, short relationship.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Vi...

Episode 234: Everything Is Misery, Find Your Pocket of Joy with Scaachi Koul 07.09.2022

Doree starts a new PowerZone Challenge and Kate continues to explore building her community through pickleball. Then, Scamfluencers co-host and BuzzFeed Senior Culture Writer Scaachi Koul joins the podcast to chat about how scammers would have their hands full with her, her thoughts on not being averse to confrontation, and why her thirties have taught her that nothing really matters.  To lea...

Mini-Ep 332: A New Age Dawns 05.09.2022

Kate follows listeners’ laundry advice and reports on her success and Doree takes the plunge into a political volunteer career. Then, listeners investigate which red lipstick TSwift really wears, ask how to grieve a pet, and give in to waking up early.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com....

Mini-Ep 331: Pickleball and Milk Baths 02.09.2022

Kate and Doree plan the opening of their boutique hotel in Palm Springs before they hear from listeners about the etiquette of eating in the tub, grapeseed oil around the eyes, and the British laundry detergent that removes the stink of all stinks.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visi...

Episode 233: Confidence in Strength with Saman Munir 31.08.2022

Kate dips her toes back into yoga classes and Doree gets some life admin done. Then, they talk with Saman Munir about how she helped Under Armour design their first hijab, wearing makeup to the gym, being one of six women and the first Muslim trainer for the EvolveYou fitness app, and the importance of not comparing your fitness journey to others.  To leave a voicemail or text for a future ep...

Mini-Ep 330: Capsule Skincare Cabinet 29.08.2022

Kate suffers a skincare existential crisis and Doree wants to collect her own wardrobe data. Then, listeners ask how to approach a coworker who has recently suffered a terrible loss, singing your heart out as a form of self-care, and where the highway to the intention zone originated.  To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcas...

Mini-Ep 329: Breathe Right, Sleep Right 26.08.2022

Doree continues to search for cool sun protection and Kate starts ADHD meds. Then, listeners write in about writing, a favorite new cleanser, and 2-in-1 shampoo and conditioner. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or vi...

Episode 232: In The Kitchen with Christine Ha 24.08.2022

Kate leans into her Italian heritage and takes a cooking class, and Doree prepares to celebrate the Jewish New Year and contemplates a fall cleaning. Then, chef and restaurateur Christine Ha — also the first (and only) blind winner of Masterchef — joins them to talk about what self-care in the restaurant industry looks like to her, the three kitchen tools every home cook should have, and what it w...

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