FORDY RUNS Podcast

HALF MARATHON TALK: The SuperHalfs Explained, Entry Tips, Races & More In this episode of Half Marathon Talk, we’re diving into the world of the SuperHalfs 🏃‍♂️🌍 — one of the most exciting challenges in road running right now. If you’ve been seeing the hype around the SuperHalfs series and wondering what it’s all about (and how to get involved), we’ve got you covered. In this episode, we dis...

MARATHON TALK: Boston Marathon Tips, Cut-Off Times, Influencer Bibs & More The marathon season is heating up, and in this episode of Marathon Talk we dive into everything you need to know ahead of the Boston Marathon 🇺🇸🏃‍♂️ From practical race tips to some of the biggest talking points in the running world right now, this is a packed episode whether you're racing, watching, or planning your n...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

If you’re running the London Marathon and want to get the most out of race day, this is the ultimate guide from a 6-time finisher. In this podcast, I break down everything you need to know about the London Marathon course, how to run it faster, where your supporters should stand, how to approach the expo, and how to make race weekend as smooth as possible. Having completed the London Marathon six...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Laura’s journey is one of resilience, redemption, and the life-changing power of running. After battling addiction and some of the toughest moments of her life, Laura found a way forward through running. What started as a step toward healing turned into a powerful transformation — one that would eventually lead her to the marathon finish line. In this episode, Laura shares her honest story of stru...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Training for a marathon is tough—and injuries can happen even when you’re doing everything right. In this episode, we talk about how to handle injuries during marathon training, when to push through discomfort, and when it’s smarter to step back and recover. We cover the most common running injuries during marathon prep, practical recovery strategies, and how to adjust your training plan without l...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Why has the half marathon become one of the most popular race distances in the world? In this first episode of The Half Marathon Podcast, we dive into why 13.1 miles continues to grow in popularity — and why we love it so much. From first-time runners to experienced athletes, the half marathon offers the perfect balance of challenge and accessibility. It’s long enough to feel like a major accompli...

Training for a marathon and confused about what to eat? In this episode, a registered nutritionist breaks down everything you need to know about marathon training nutrition, including what to eat before long runs, whether you should carb load, how much protein runners actually need, which supplements are worth taking, and how many gels you should use during a marathon. If you’re preparing for 26.2...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Tokyo Marathon 2026 Tips & Course Strategy | Marathon Talk Preparing for the Tokyo Marathon 2026? This Marathon Talk special is your complete guide to race-day success. We break down Tokyo Marathon 2026 tips, expert course strategy, pacing plans, training advice, weather considerations, and everything runners need to know before lining up in Tokyo. Whether you’re a first-time Tokyo Marathon ru...

Training for a marathon but worried about injuries slowing you down? In this episode, a qualified physiotherapist from Carter & George breaks down exactly how to avoid injuries during marathon training, using proven physio strategies that actually work in the real world. Whether you’re a first-time marathon runner or an experienced athlete, injury prevention is critical for staying consistent,...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. This week we are discussing the launch of the ASICS Superblast 3 which is happening at the Seville Marathon weekend! Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body,...

What happens when grief knocks the wind out of your life — and you’re forced to find a way to keep moving? In this powerful and deeply human episode, we sit down with Michael, an accomplished runner and satellite leader for FORDY RUNS Running Club in Catford, to talk about how running quite literally saved his life. After losing his dad to COVID during the pandemic, Michael found himself battling...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Training for the London Marathon ? This episode is packed with practical coaching advice to help everyday runners prepare with confidence, avoid common mistakes, and arrive on the start line ready to run their best race. We break down how to structure your marathon training in the final weeks, including pacing strategies, long-run execution, fueling and hydration, tapering correctly, and managing...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

Join us for another episode of Marathon Talk as Chris Ford and Hayden Harbud go deep into the world of marathon running — from the biggest races on the planet to the ones that mean the most at a local level. In this episode, we break down the Abbott World Marathon Majors , rank iconic events, and share honest, unfiltered experiences from the start line to the final mile. We talk training realities...

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race...

How to Prevent Injuries During Marathon Training — Explained by a Coach Training for a marathon is challenging, and marathon training injuries are one of the biggest reasons runners fail to reach the start line. In this episode, a running coach breaks down how to prevent injuries during marathon training, sharing proven marathon injury prevention tips for beginner and intermediate runners. You’ll...

FORDY RUNS Shoe Talk Show 👟 | Video Podcast Description Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Whi...

Why do so many runners train hard… yet never feel fully fit on race day? In this episode, we break down periodisation — the structured way of organising your training into phases so you don’t have to do every workout, every week, all the time. Whether you’re following a 16–20 week training plan or building fitness year-round, understanding training cycles can be the difference between steady progr...

🎙️ FORDY RUNS Shoe Talk Show 👟 | Video Podcast Description Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as:...