FORDY RUNS

FORDY RUNS Podcast

Sports EN ↓ 440 episodes

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. If y...

Author

FORDY RUNS

Category

Sports

Podcast website

www.fordyruns.com

Latest episode

Jul 9, 2026

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Episodes

How to Run Faster! 25.03.2022

How to Run Faster! In this week's show we are joined by the super fast Ben Is Running who joins us after recently winning the London Winter 10k! Ben gives us some great insight into how to run faster and all the things he adds into his training to help him become the speed machine that he is! Also in this week's show Alan returns and Toby is back in charge of production!  Check out Ben&a...

I got a London Marathon Ballot Place! PLUS How to Run with your Dog! 18.03.2022

In this week's Long Run Podcast we are discussing running with your dog at parkrun as the rules have changed! We have a canicross expert on answering all your dog running questions! PLUS we have one of the lucky few who got a London Marathon ballot place so our coaches will be giving some tips on how to train for the London Marathon! As usual we will be answering questions and discussing view...

parkrun but not as we know it! 11.03.2022

In this week's Long Run Podcast we are discussing parkrun but not as we know it! We have stats man Tim Grose on the show who is famous for his parkrun stats including which is the fastest and most popular parkrun! We also chat about down weeks and what are the benefits plus how to run intervals! As usual we will be answering questions and discussing viewer topics! Check out Tim's YouTube...

How to use Races in your Training Plan! 04.03.2022

In this week's Long Run Podcast we are discussing the decision by Brighton Marathon organisers to not have a bag drop on race day, Manchester Marathon and their refusal to allow deferrals after January 31st PLUS how to use races in a training block! As usual we will be answering questions and discussing viewer topics! Get 20% OFF @manscaped + Free Shipping with promo code FORDY at MANSCAPED.c...

Should the London Marathon Ballot be less than 20 weeks? 25.02.2022

In this week's Long Run Podcast we are discussing the London Marathon 2022 ballot fiasco! Plus in the show we will chatting about who got into the Great North Run and upcoming races this Spring including the London Landmarks Half! As usual we will be answering questions and discussing viewer topics! Get 20% OFF @manscaped + Free Shipping with promo code FORDY at MANSCAPED.com ! #ad #manscaped...

How to Run a Faster Half Marathon! 18.02.2022

Running a faster Half Marathon! How on earth do you get faster over 13.1 miles? This week we aim to help with that along with discussing the recent Winter 10k, How not to test Running Watches oh and we have a guest! Once again this episode is sponsored by Manscaped! Get 20% OFF @manscaped + Free Shipping with promo code FORDY at MANSCAPED.com ! #ad #manscapedpod  Support the show JOIN OUR AFFILIAT...

What to do if you get a Marathon Place! 11.02.2022

The Comeback! Join us for this week's Livestream and Podcast (which is our longest ever!) as we discuss what to do if you get a London Marathon place (and if you don't!). We look ahead to the Winter 10k and a scientific experiment the boys are carrying out! Also some exciting MANSCAPED news plus the band is back together as FORDY returns from the operating table! Jam packed as always! Ge...

Injury Prevention with our resident Osteo! 04.02.2022

In this week's epic show we have our resident Osteopath on for a chat about injury prevention and all things running relating to injuries! Answering your questions on the usual questions about runners knee plus some tips and advice on cross training and much more! For more info on Monica go to: https://www.mfb-osteopathy.com/ Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.co...

We reach all four corners of the Globe and we finally have a guest on! 28.01.2022

Weekly Podcast for the Everyday Runner! This week we have Marathon and Ultra Marathon runner Chris from YouTube Channel, Here we are Running on the Podcast discussing his training, his running journey and stability running shoes! The boys are catching up on the weeks events including an awesome email from the latest Country that we have conquered! Support the show JOIN OUR AFFILIATED RUNNING CLUB:...

Starting your own Running Club! 21.01.2022

In this week's show we talk about creating an ultra-inclusive running club and how YOU can join our FORDY RUNS revolution and start a club in your town no matter where you are in the world! As always there is the usual update on our healthy eating, Fordy's rant about the cost of running watches and more of the same in this episode of the most popular running podcast in the world! Support...

We made a Podcast about Running (only took 30 episodes) 14.01.2022

Episode 30 of our awesome Podcast and somehow it is all about Running! This week we are chatting about the National Running Show, Three Tips to Make you a Better Runner and answering your questions as always on running shoes, tapering and anything else that popped up! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store...

Does a Plant based diet give you wind? 07.01.2022

In this week's new show we are back live discussing Plant based diets, Stability shoes, Running motivation, Toby's new girlfriend, parkrun and sooooo much more! We also play homage to Marathon Talk which ends next week (sad times)! There is a reason why we are the most popular running podcast in the world ... tune in to find out why and then let us know!  Support the show JOIN OUR AFFILI...

Goals for 2022! 31.12.2021

In this week's New Years Eve special we nail down our Running goals for 2022 plus look ahead to what races we are targeting in 2022!  Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https:/...

Christmas Eve Special! 24.12.2021

In this Christmas Eve special we chat about 2021! We look back at the highlights from the year and pick out our personal best moment from what has been an incredible year! Join us for some festive banter as we pick apart our 2021! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370...

Running Slow and our worst Podcast yet! 17.12.2021

Our final live show of the year! In this week's livestream and podcast we are discussing the week's running events, looking forward to the Christmas 10k and discussing our plans for over Christmas! We also chat about running 'easy' and how it can be a benefit!  Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyr...

The Brighton Marathon Rip Off and Covid Booster Jabs! 10.12.2021

In this week's show we chat about the unbelievable price of the Brighton Marathon and what other races are charging! We discuss shift work and how that impacts your running plus we argue about Christmas jumpers and talk a little bit about running! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MO...

Christmas Special! What do you buy a Runner? 03.12.2021

In this week's Podcast we help all you everyday runners with some awesome Christmas present ideas! We also discuss running over the festive period and smashing Christmas Day parkrun! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bi...

First Races and Manscaping! 26.11.2021

In this week's show we talk about our very first races and events and how different it was to what we do now! We answer some of your emails about running shoes and running glasses plus we have some exciting news about a sponsorship opportunity!  Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE...

Losing Weight and Yearly Mileage 19.11.2021

In this week's episode we talk about how to lose weight, some different ways we went about dropping weight plus we discuss yearly mileage targets and whether they are a good thing or bad thing! We also have a new unofficial sponsor plus we need your help in our poll! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/s...

Winter Running and some Nutritional Tips from Big Al! 12.11.2021

In this week's episode we give some tips on staying safe this winter when out there running! Alan starts a great discussion about switching up your superfood intake ahead of the next block of training and we also chat about all the countries where this podcast is MASSIVE! As always if it's running related we are talking about it! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.for...

Snowdon Hero's 05.11.2021

In this week's Long Run Podcast we look back at running up Mount Snowdon, what it takes to train for such an undertaking and a the mystery of a topless man at the top... plus we confirm Toby touched the top and have a little chat about Zip World and Wilko shares his Yorkshire marathon experience! Tags: Running Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club F...

Email Special! 29.10.2021

This week we FINALLY catch up on all your emails! Thank you everyone who has emailed in and we tried to bat through as many as we could! We are talking running to heart rate, fuelling for marathons, running etiquette and how many times have we been to the toilet before a race! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns....

Running up a Mountain and Liverpool Rock N Roll 22.10.2021

In this week's Long Run Podcast we talk about Running up Mount Snowdon, Liverpool Rock N Roll and give some advice to someone who is running their first marathon this weekend! We also chat about cross dressing, vegan cheese and Toby getting arrested! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP...

Royal Parks Half and What Running Means to Us! 15.10.2021

In this week's podcast we discuss the Royal Parks Half, Cheating at the London Marathon, Recap the Manchester Marathon plus we also look forward to the Yorkshire Marathon and answer a great email which is all about what running means to us! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://...

How was it for you? 08.10.2021

This week we look back at the London Marathon 2021 and speak to a few guests who took part! We also look forward to the York Marathon and Manchester Marathon that will be taking place! As usual we have your running related questions to get through and some Q&A! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WA...

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