For The Girls

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.fa...

OUR LAST EPISODE OF 2021! Today we're hearing from Love & Dating Coach Crystal Irom about successful women and dating. We discuss what makes a woman easy to love and easy to lose, feminine and masculine energy, what high value men fall for, and what it means if he can't afford a wife or plan a future. CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlsp...

GRAB THOSE JOURNALS GIRLS, today I'm listing out 5 things I'm starting, 5 things I'm stopping, and 5 things I'm continuing to do in 2022! This episode is a little different because these are my personal lists... but get ready to create your own because you can do this, too. Let's go into 2022 totally conscious and aware of our thoughts, words, and actions on a daily basis.  CON...

Today we're dropping words from our vocabulary that come from a place of lack and scarcity. We're reflecting on how we would think, feel, act, walk, talk, dress, and show up if we had the exact thing in our life that's "missing " from it... and channeling it now. Today's episode is all about living a life of ABUNDANCE!  CONNECT: COACHING WITH ME email me a ‘dear Victoria’ s...

Today's episode hits deep. Truly, I cry during this interview. I typically edit my podcasts a lot but I left this one almost exactly as is. Super raw and real. We're talking all things trauma... CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  V...

Today's episode is based on a quote I came across this week: "When you don't have confidence, at least have courage." (credit: @mickeyshiloh). And DANG it gave me a perspective on confidence that I never knew people needed to hear! You may be deserving of your goals and desires, but without taking action, you won't earn them. It's going to take COURAGE to get there if confi...

Today we're talking FORGIVENESS. Not "forgive and forget" nonsense - forgive and ACCEPT. You deserve to be at peace. It's time to be okay with forgiving who you are and forgiving who you once were.  CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR...

Today we're talking about all things GUT HEALTH! I'm interviewing Noelle Malpeso, Certified Dietician Nutrition Coach, to give you all the rundown on how to properly care for your gut. I love this topic because the gut truly is the foundation and root of all things mind, body, and spirit. Listen to some shocking info about why you might be having acne, bloating, brain fog, fatigue and more...

Today we're talking about FAILURES AND WINNERS... and guess what: they're the same person. I'm breaking down what it really means to fail and explaining the mindset behind failure. It's inevitable and impossible to avoid- so buckle up and get ready to face it! CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS M...

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.fa...

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.fa...

I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reali...

Today we get into confidence and how to really unleash your fullest potential. Confidence is so much more than waiting for perfection, it's about taking messy action to build your beliefs. The good news is, you can develop confidence even if you're not naturally that way. It all comes down to this mindset: I only want what wants me. I don't want what doesn't want me. Confidence isn...

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.fa...

This episode dives deep into my own personal experience with a former toxic friendship and how I let it physically and emotionally drain me as an empath. I also discuss the positives to being an empath, and how great of a gift it is. Plus, I share a shocking story from a listener who shared how her intuition saved a man's life, and answer a question from a listener with tips from a therapist!...

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.fa...

Today we're talking about BOOBIES! I loved this interview so much with Liz Lugo who gave so much insight over her 12 year journey with breast implants and how it turned to BII. She explains why she got implants, the side effects she experienced, the process of her explant, and how she feels about it all today.  CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirl...

On today's episode we're diving into all things masculine energy vs feminine energy. Neither energy belong to a gender, we all have both! This is one of my favorite topics to discuss and I fully uncover what the characteristics and traits are of each energy, what the toxic behaviors are of each energy, and how to balance out having both. Like in the past episodes, I tie this into dating an...

I hope you're all ready for today's episode, girls. Big Vic Energy is coming out to play! This is the tough love you didn't want to hear but needed to hear. Have a financial goal? Stop looking for motivation. Have a fitness goal? Stop looking for motivation. Whatever goals you got, it's time to throw that motivational BS out the window and say hello to your new BFF, discipline. Thi...

Today I interviewed my talent agent/manager Samantha Zink, and we dive into the world of all things INFLUENCERS! Samantha walks us through her journey from 8 years in fashion PR in NYC to (literally) walking out on the industry and her job, to go on and start Zink Talent from scratch. She gives insight on both the agent side and the influencer side of the industry, plus her biggest tips how to suc...

In today's episode, we're digging into the differences of what makes women feel the most vulnerable and what makes men feel the most vulnerable. Science proves that women produce more of a "cuddle hormone" after sex that makes them fall faster, whereas men produce more testosterone that just makes them more sex driven, so they fall faster when they can trust you and connect with yo...

Today's episode is all about the importance of maintaining your energy so you can attract what aligns with your deepest desires and goals. We uncover how to decline and say no to the things you don't want, and what your life looks like when you only make space for the things you truly do want.  CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmai...

Welcome to For The Girls hosted by Victoria Alario. This podcast is for all the girls out there who are down to feel all the feelings and attract anything and everything they desire. Catch a new episode every Monday on Apple Podcasts and Spotify, and don't forget to leave a review!  Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out...