That Sounds Fun Network
For The Girl
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast , hosted by best friends Mac and Kenz . Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday , they break down everything they wish someone had told them in their 20 s. From faith and relationships to wild career transitions, Mac and...
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That Sounds Fun Network
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Podcast website
Latest episode
Jul 7, 2026
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Episodes
A Real-Life Rom-Com: Mac & Tyler's Story! 08.07.2025 1:00:10
In this hilarious and very transparent episode, Mac invites her husband Tyler onto the podcast to finally share their full love story! From an age-gap romance and a snowstorm to a Zoom dating event with 300 women watching, this episode is packed with all the juicy, awkward, and sweet moments that brought them together. Whether you're single and waiting, dating with questions, or just love a good r...
Learning How to Love Your Life Even When You Don't Like It with Rachel Awtrey 01.07.2025 49:23
This week, we’re joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn’t look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she’s learned to chase joy through every season—from grief and...
Dating Part 2 - Younger Guys, First Moves & Red Flags 24.06.2025 46:55
We're are back for Part 2 of their dating deep dive, and this time they're going even deeper into your real-life dating situations. From nostalgic throwbacks about dating memories to giving tough love on "situationships," we are get candid and practical. Kenz shares never-before-revealed details about her early relationship with Josh (yes, including that wild second date!), while Mac opens up abou...
Dating Part 1 – Big Sister Dating Advice, Situationships & Making a Move 17.06.2025 45:37
This one’s for the single girl in the thick of dating, the girl with the situationship that won’t quit, and the one waiting for the right guy to come along. Mac and Kenz are throwing it back to their iconic "Help You Make a Move" segment—reading YOUR stories, your dating questions, and giving their best big sister advice with lots of laughs and honest truth. They talk about crushing on a guy from...
How to Live with Purpose in Every Season of Life with Megan Holmes 10.06.2025 43:23
In this episode, we sit down with Megan from the She Lives Purposefully podcast for a fun and faith-filled convo on what it looks like to live purposefully—especially in seasons that don’t look how you expected. Megan shares her journey into motherhood, her shift in identity and daily rhythms, and how God is teaching her to find purpose in the mundane. Whether you're in a new season, wrestling wit...
People We Look Up To — And Why! 03.06.2025 52:39
Hey For The Girl Fam! In this episode, we’re diving into a heartfelt and hilarious (in our opinion) conversation about the people who’ve deeply impacted our lives—from spiritual mentors to Instagram follows. We share stories about Mac’s pastor dad, Kenz’s love for Francis Chan, and the dynamic duo Jesse Itzler and Sara Blakely. Plus, we reflect on how intentionality, discipline, and humility play...
Our Biggest Money Mistakes: Advice on Stewarding Your Finances 27.05.2025 48:23
Hey girls! We’re getting real today (and yeah, a little exposed!) about our biggest money mistakes and what we’ve learned about stewarding our finances with faith, wisdom, and a whole lot of grace. From surprise IRS letters and tanked credit scores to paying off student loans and learning to live within our means, we’re sharing the honest stories that shaped our financial journeys. Plus, have some...
Living out a Radical Love for Jesus In Mexico and the NFL | Natalie Firkser 20.05.2025 51:23
In this episode, we catch up with our longtime friend Natalie Firsker, and wow—you’re going to be so inspired by her story. Natalie shares how a mission trip at age 12 sparked a lifelong passion for serving in Mexico, and how that radical “yes” turned into leading a nonprofit, The Aloe Family, that now spans across multiple countries. We chat about what it looks like to live a faith that’s costly,...
How Radical Faith Led to 200 High Schoolers in Her Living Room | Courtney Slovenski 13.05.2025 1:01:11
In this episode, we sit down with one of Kenz's oldest and dearest friends, Courtney Slavinski — the girl who literally led her to Jesus! From swing dancing to homeschooling four kids, Courtney shares how saying a simple yes to the Holy Spirit turned into hosting 200+ high school students in her living room every week. Yep, you read that right. She and her husband Steve started Waygo Youth — a gra...
When Radical Faith Leads You Out of Your Comfort Zone with Daniel MacLeod 06.05.2025 51:46
Okay friends — this episode is so special. We sat down with our new friend Daniel McLeod for a convo that left us honestly fired up and so encouraged. Daniel lives in Nashville and leads an incredible ministry called Jesus Mission that’s all about reaching the next generation — and y’all, the stories he shares are WILD. We’re talking revival in high schools, miracles on the streets of Broadway, an...
An Honest Convo About Living Radically for Jesus 29.04.2025 51:03
In today’s episode, we’re kicking off a brand new series all about what it really looks like to live radically for Jesus! We get super honest about how chasing after a bold, sold-out faith can feel a little harder now that we’re married, raising babies, and just living in the thick of life. We talk about the ways our faith felt wild and full of fire back in college, and how we’re learning to find...
Kenz in the Hotseat: Chronic Illness, Baby Names, Rhythms for Couples, and is She Moving?! 22.04.2025 57:18
This episode is packed with all the things we love—big laughs, deep convos, and a whole lot of real talk. Mac turns the mic on her bestie and co-host, Kenz, and nothing’s off-limits. They dive into marriage rhythms, product hacks, and Kenz' ongoing journey with chronic illness. From the cutest story about their quarterly marriage retreats to a raw update on how illness has impacted her faith, Kenz...
Mac in the HotSeat: Botox, Next Baby, Finding a Church, & Confidence in Who God Made You To Be 15.04.2025 54:48
This week, Kenz flips the script and puts Mac in the hotseat—and let’s just say, nothing’s off limits. From postpartum struggles to marriage highs (and hilarious fights), from church transitions to style ruts, Mac gets super real about where she’s at and what she’s learning. Whether you're navigating motherhood, marriage, or figuring out your own timeline in a world that loves to rush things, this...
5 Things You Can Do Today that Might Just Change Your Life 08.04.2025 51:37
Ready to shake up your routine and go deeper with Jesus? In this episode, we’re catching you up on life lately—fun gym habits, our fave quiet time hack, and what’s new with For the Girl and Delight. Oh, and Kenz is sharing all the baby prep updates, including some adorable name ideas! We also get real about boundaries—like limiting social media and using password protection to stay accountable. Th...
New Season Coming April 8! 03.04.2025 2:08
Ready to laugh, be challenged, and grow deeper in your faith? Join Mac and Kenz—your internet besties, new moms, and co-founders of Delight Ministries—as we unpack what it really looks like to navigate your 20s with grace, grit, and Jesus at the center. On For the Girl, no topic is off-limits—from balancing motherhood, marriage, and entrepreneurship to radical faith that moves mountains. Tune in f...
5 Tips on Navigating a Hard Convo with a Friend 01.04.2025 40:44
In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal experiences and provide concrete tips on navigating conflicts effectively. From believing the best in each other, to choosing the right time and place for the conversation, we highlight some of the tools we have found most helpful in those hard conversat...
Embracing Your Mom Era 25.03.2025 40:04
Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhood. Whether you’re a new mama, dreaming about it someday, or just figuring it all out—we’ve got you. We’re talking about those early feelings of discomfort and breaking the mold of the stereotypical “mom identity.” We’re getting super honest about tho...
Surviving the Newborn Phase 18.03.2025 47:28
GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy and newborn experiences were so different. Because let’s be real—every story matters. Parenthood is a sacrifice, but it’...
How to Thrive During Pregnancy! 11.03.2025 43:35
Calling all mamas-to-be, hopeful hearts, and besties walking this journey with a friend! One of us is actually expecting, so we’re getting real about the highs, lows, and wild changes of pregnancy. From the excitement of that positive test to the what is happening to my body?! moments, we’re covering it all—plus how faith keeps us grounded through it. We’ll talk body image struggles, finding peace...
Q&A Part 2: Discipleship, Doubt, Mental Health, & Dating Apps 04.03.2025 49:23
Hey friends! Welcome back to part 2 of answering your questions! This week we’re tackling all the topics. Adult friendships, dating apps, our role with Delight, mental illness — We’re covering a lot of topics today. From navigating new cities to overcoming the comparison trap, we get real about the challenges of building deeper friendships and share practical ways to put yourself out there—yes, ev...
Q&A Part 1: Dating a Non-believer, Friendships, Our Time with Jesus, When to Build a Family 25.02.2025 47:03
Hey girl, welcome back to the pod! Today, we’re diving into YOUR questions! From what it actually looks like to build a real friendship with Jesus to breakups, we’re sharing our thoughts and advice on questions you’ve sent us. Also, our Bible studies are still coming! We’re pulling back the curtain on our transition from self-publishing to working with a publisher (so wild!), and how it’s helping...
What We Are Currently Learning in Our Marriages 18.02.2025 43:48
Marriage is often described as a journey of mutual support and sacrifice, and we're here to unpack what that truly means. We’re keeping it real about the importance of support, sacrifice, and maintaining friendship in marriage. We dive into how letting go of anger and staying emotionally present for each other can lead to growth, plus how small sacrifices make a big impact. We also talk about the...
How to Know if He’s the One 11.02.2025 43:25
We love Valentines' Day, but we are very aware that's not how everyone feels. Some people dread it. Well, grab your coffee and get comfy, because we’re diving into all things love, relationships, and figuring out the one. We start with a little throwback—Valentine’s Day memories, first crushes, and those awkward first kisses. But then, we tackle a big question: How do you know if the person you’re...
7 Important Reminders for the Single Girl 04.02.2025 51:43
You’re in for a treat today with our friend Jana Ogg. Jana shared some serious wisdom at our Single Ladies’ Night event, and even though she joined us from Egypt at 3 AM (yep, dedication), she still brought the heat! But she’s not all deep wisdom—Jana’s also got a fun side! She’s loving pickleball and has a big heart for Global Missions. Whether you’re single or just looking for some life inspo, h...
Our Most Questionable Life Choices 28.01.2025 42:56
Welcome to another episode where we’re getting real about life’s most memorable regrets and reflections. We’re laughing through some questionable choices—like giving advice on kissing boys (oops) and personality differences that lead to serious introspection. Plus, we’ve got some leadership insights on humility and the power of saying “sorry,” mixed with hilarious stories like our silver hair blea...
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