For Soul’s Sake

In this captivating episode of "For Souls Sake," join me as I engage in a profound conversation with Mahatma Das, a highly esteemed spiritual teacher, author, and speaker. Together, we navigate the complexities of spiritual leadership, emphasizing the significance of self-awareness and compassion in our personal and spiritual journeys. Taking an enlightening turn, we delve into the story of a humb...

Today, we have the privilege of being joined by the vibrant and inspiring Ambika Devi, a yogi, dancer, and model hailing from Colombia. Ambika passionately uses her talents to advocate for social justice, gender equality, and animal rights, proving that art and spirituality can serve as powerful tools for change. We journey through Ambika's life, from her time in London to a spiritual awakening in...

In this enlightening episode, we are joined by Madeleine Shaw, a nutritionist, home cook, yoga and meditation teacher, and author of the transformative book ‘Get the Glow’. We dive deep into her transformative 40-day journey of yoga and meditation, uncovering the profound realizations she made along the way.  Beyond breaking mental barriers, she emphasizes the importance of nourishing our bodies w...

In this episode on For Souls Sake, we are thrilled to welcome Sophie Dear, a wellness advocate, yoga teacher, and creator of the online platform, Move and Inspire. Sophie's life-altering journey, which began with a quest to reclaim her health and happiness, has led her to the captivating world of yoga, the enchanting shores of Bali, and the empowering realization of her inner strength. In this con...

Have you ever yearned to speak from the heart and create genuine connections with others? Discover the transformative power of speaking from the heart and connecting with your inner wisdom, as we delve into an enlightening conversation with Dirish Shaktidas, a London-based yoga dance leader, teacher, trainer, and business wellness coach. We uncover the world of Shakti dance, yin yoga, and Eastern...

Discover the key to unlocking your full potential and embracing emotional maturity in our conversation with compassionate guide, coach, and mentor, Ben Bidwell. Through his transformative experiences, Ben has helped thousands of people break free from societal conditioning and achieve personal growth.  Learn how to overcome the fear of accepting compliments and practice self-love with insights fro...

I am absolutely thrilled to have the amazing Mimi Ikonn, join us on For Souls Sake for a heartfelt conversation about her journey as a co-founder of Intelligent Change, creator of the Five Minute Journal, and an advocate for personal growth, positive change, and sustainability. Mimi shares her experiences of becoming conscious of her impact on the environment and how it has shaped her life and her...

In this episode on For Souls Sake, we're joined by Jeffrey Boadi, founder of the Wealth of Health, who shares his incredible journey of transitioning to a plant-based diet and the challenges he faced along the way. Jeffrey also discusses the importance of creating a welcoming space for people to learn about the benefits of incorporating more plants into our diets, not just for ourselves but for th...

Welcome to another episode of For Soul Sake! I'm thrilled to have had the opportunity to sit down with Bobby Brazier, a remarkable individual who has embraced his mother's legacy and is making waves in his own right. Bobby, the son of the late television star Jade Goody and Jeff Brazier, has recently joined the cast of the BBC One soap opera, EastEnders. But what truly captured my attention is his...

In this episode of "For Soul's Sake," join me as I delve into the fascinating world of decolonizing yoga and the importance of pronouncing Sanskrit words correctly with the esteemed Angie Tiwari. Angie is a highly experienced corporate and wellness coach, specializing in yoga, meditation, breathwork, and Ayurveda lifestyle. She is dedicated to increasing emotional intelligence, reducing burnout, a...

In today's episode of "For Soul's Sake," I had an insightful discussion with renowned yoga teacher, author, and speaker Eddie Stern. With over three decades of experience in yoga and spirituality, Eddie is widely recognized for his expertise in the Ashtanga yoga method. During our conversation, Eddie shared his inspiring journey with yoga, beginning his practice at the age of 15 and fully dedicati...

On today's episode, we are thrilled to have a special guest, Divya Alter. Divya is a Bulgarian-born chef, author, and Ayurvedic practitioner based in New York City. She is the founder of Divya's Kitchen, a plant-based restaurant that incorporates Ayurvedic principles into its menu and operations. Divya is also the author of two cookbooks, and previously co-founded Bhagavat Life, a holistic wellnes...

In this episode of For Soul's Sake, I had the pleasure of speaking with Dayal Gauranga, the Program Director for the Bhakti Center in New York City. Dayal has dedicated his life to spiritual study, reflection, and service, and his insights were truly inspiring. From his humble beginnings, becoming a monk at the age of 18, to now continuing to live and serve in New York City as the Program Director...

In this week's episode of "For Souls Sake," I had the honor of sitting down with Niti Sheth, a highly successful Ayurvedic therapist and health content creator. Throughout our conversation, Niti shared her wealth of knowledge on Ayurveda, which she has been practicing for years since studying at the prestigious Vedia Gramad in India.  One of the key takeaways from our discussion was how Ayurveda h...

Welcome to For Souls Sake, where we have a special guest today - Eddy Elsey, a British Wellness Practitioner who has dedicated himself to making authentic spiritual wellness accessible to modern life. Eddy founded Street Spirituality to bridge the gap between ancient knowledge and contemporary life, and his philosophy revolves around balancing traditional and modern practices for healing and unity...

I am thrilled to share this episode of For Soul's Sake with the amazing Shivani Pau. Shivani is a successful entrepreneur, founder of My Performance Planner and host of A Millennial Mind podcast. In this episode, we discussed the importance of accepting and embracing others without judgment, recognizing that success means something different to everyone, and challenging our own beliefs. We then ta...

On this episode of For Soul's Sake podcast, we had the pleasure of welcoming TJ Power as our guest. TJ is a neuroscientist, entrepreneur, and mental health content creator who is passionate about using neuroscience and spirituality together to achieve optimal results. He is the co-founder of Neurofi, a fast-growing startup that trains companies and schools across Europe on how to radically transfo...

In this Soul's Sake conversation, I am joined by the talented musician and Kirtan icon, Vijay Krsna. Vijay is a pioneer of the Kirtan and Bhakti tradition, having been introduced into the Bhakti Yoga at the young age of twelve. He is the driving force behind the "Kirtaniyas," a transcontinental Kirtan collective that infuses new life into ancient chants with youthful spirit and energy. Vijay is al...

For Soul's Sake, I have the pleasure of sitting down with Holly Husler, a inspirational sound healer, musician, and yoga teacher. Holly's passion for sound healing and self-discovery is truly inspiring, she is also the founder of the online Sounds Sisters Community. Through her workshops, immersive sound healing sessions, and recently released album, Luminous Shadow, Holly has been able to create...

Welcome to this episode of the For Souls Sake where I am beyond thrilled to be joined by my mentor, guide, and dear friend, HH Svayam Bhagavan Keshav Swami. Keshava Swami has spent over 20 years as a resident monk at ISKCON UK's Headquarters, Bhaktivedanta Manor, and authored ten books on Vedic theology, lifestyle management, and spiritual self-development. Keshava Swami completed a BSc in Informa...

Today for our souls sake, I sit down with Cat Meffan, a prominent UK based Yoga teacher and wellness lover, dedicating her mission in life to sharing wellness, life style tips and yoga to encourage positive changes for all. Cat has always been passionate about movement, prior to entering the world of yoga she was an avid dancer and gymnast. However, after suffering numerous injuries and a knee ope...

Today for our souls sake, I sit down with Adam Husler, a London based renowned yoga teacher specialising in Alignment-Based Vinyasa Yoga after his fascination with anatomy. He brings a unique perspective to yoga by drawing from his previous experience in law school, the boxing ring, the ultra marathon or the non-profit sector - creatively teaching his students to balance flexibility and strength;...

Today for our souls sake, I sit down with Mira Manek, an author of 2 books, founder of the famous Chai by Mira, featured chef within Stylist, Red Magazine and The Independent. Her journey in health, wellness and food started when she moved back to London and rediscovered the vegetarian and vegan recipes she grew up eating from her mother and grandmother's Gujarati kitchen. Having suffered from dig...

To day for our souls sake, I sit down with Michael James Wong, a world renowned speaker, yoga teacher and mindfulness practitioner committed to expanding the conversation around the mind and mental health. He is especially known for creations such as of Just Breathe - an app which shares daily practices, guided meditations, artist collaborations and more. If that's not enough, he is an author of t...

Today for our souls sake, I sit down with Ian Nene, a former actor, model and public figure who is focussed on sharing ancient wisdom from the East throughout the heart of London today. Having lived as a monk for over three years, Ian has thrown himself deep in the practices of yoga, mantra and looks to share that with us all in exciting and dynamic ways! As a fellow Bhakti practitioner, I am thri...