For Another Day Podcast

E328 - Phubbing Makes the Heart Grow Callous: Effects of Phubbing on Pro-social Behavioral Intentions, Empathy and Self-Control This research investigates the impact of "phubbing" (phone snubbing) on an individual's prosocial intentions, examining the roles of empathy and self-control.  The study used correlational and experimental methods to explore how habitual and momentary phubbi...

New study reveals brain structures of adolescents. A study examined the link between brain structure in late childhood and early substance use.  Researchers analyzed brain scans and substance use data from the ABCD study, following thousands of children.  Results indicated that children who later initiated substance use before age 15 exhibited larger overall brain volumes and a thinner prefrontal...

The Journey We Call Life - For Another Day Podcast with Rick Zapf (Episode 326) How to Assess your Life Looking & setting milestones God's plan ANTs (Automatic Negative Thoughts) Is your glass 1/2 full? What to look for in life Rick shares what the past two years following brain tumor surgery has meant and how to apply what he has learned to your life. #CommandmentsCoaching #Coaching #brai...

IN PRACTICE Stop the arguments and cool off - For Another Day Podcast with Rick Zapf (Episode 325) Couples arguments & Communication How to say STOP without saying stop Cooling off your brain How to implement Any questions on improving your relationship? Contact us at Commandments Coaching. #CommandmentsCoaching #Coaching #dating #FutureSpouse #InPractice Commandments Coaching -  https://comma...

IN PRACTICE: Using "I" and Reflecting Statements with your Partner - For Another Day Podcast with Rick Zapf (Episode 324) Couples Communication - In Practice What is an "I" Statement What is a reflecting statement How to implement Any questions on improving your relationship? Contact us at Commandments Coaching. #CommandmentsCoaching #Coaching #dating #FutureSpouse #InPractice...

What is Relationship Coaching Really Like? with BONUS - 15 Traits of a Christian Man - For Another Day Podcast with Rick Zapf (Episode 323) Reassurances on Coaching What's it like? First session change Macro & Micro Examination Pom Poms Time!! Thoughts on finding your Future Spouse 15 healthy traits to look for in a Christian Man #CommandmentsCoaching #Coaching #dating #FutureSpouse #Chris...

Ratcheting Down Dopamine and Finding a Future Spouse - For Another Day Podcast with Rick Zapf (Episode 322) Thoughts on how your brain works What is Dopamine How our habits ratchet down dopamine Addiction = unhealthy cravings Unscheduled rewards Thoughts on finding your Future Spouse 20 ways to find your future spouse #CommandmentsCoaching #dopamine #dating #FutureSpouse #Change Commandments Coach...

Making Change Happen in Your Relationship: Connecting, Morning Habits & Feeling Loved - For Another Day Podcast with Rick Zapf (Episode 321) Couples Communication Thoughts 25 Ways to Connect with your Spouse 10 Healthy Morning Habits 50 Ways to make your Spouse feel loved #CommandmentsCoaching #Communication #Couples #MarriageHelp #Change Commandments Coaching -  https://commandmentscoaching.c...

Spousal Communication as a Christian Couple - For Another Day Podcast with Rick Zapf (Episode 320) Couples Communication Thoughts 5 Ways to Improve Your Communication 25 Ways to be Connected to your Christian Spouse after 15 years of Marriage #CommandmentsCoaching #Communication #Couples #MarriageHelp Commandments Coaching -  https://commandmentscoaching.com/

Commandments Coaching -  https://commandmentscoaching.com/ E319 - 3 Ways to Save $100 and Being Frugal - For Another Day Podcast with Rick Zapf Money Thoughts Budgets & Envelopes Deals & Discounts Side Jobs Being Frugal #CommandmentsCoaching #Finances #Budgets Commandments Coaching -  https://commandmentscoaching.com/

Commandments Coaching -  https://commandmentscoaching.com/ Episode 318 - Learning to Rewalk and Having Faith- For Another Day Podcast with Rick Zapf *Rerecording* Morning walk and talk 4000 steps Walking alongside you Rick as MFT, speaker, trainer, author Learning to rewalk Blessings in our lives Not built for isolation Rick's pom poms Yes to change Live oaks thriving Counseling vs. Coaching 3...

Commandments Coaching - https://commandmentscoaching.com/ Episode 317 - John Deer and Me - For Another Day Podcast *New Raw Format* - Sorry for the loud bugs Fixing the John Deere while talking about Inaction vs Action Who Do You Have to Help You? Trying Something New Insight & Direction & Guidance Faith & Christianity Investment in Self & Relationships Christian Marriages Oil Chan...

http://ForAnotherDay.com E116 - RAW Christmas Season - For Another Day Podcast Stressed out Christmas Season RAW (Revealed - Advice - Warmth) #ChristmasStress #FamilyRelationships #HappyLife #HealthyLiving

http://ForAnotherDay.com Trailer 4 - What's New for 2023 - For Another Day Podcast It's all about Relationships in 2023 #RelationshipHelp #Relationships #HappyLife #DatingProfiles

http://ForAnotherDay.com Episode 115 - Dating Apps & Finding the Right Guy - 2/22/2022 (Tuesday) - For Another Day Podcast Men seeking long-term mates are more likely to display photos of children and pets in dating profiles https://www.psypost.org/2022/01/men-seeking-long-term-mates-are-more-likely-to-display-photos-of-children-and-pets-in-dating-profiles-62383 Covid Smell Loss & Long Cov...

http://ForAnotherDay.com Episode 114 - TikTok Addiction & the Effects - 2/18/2022 (Friday) - For Another Day Podcast Teens who are “addicted” to TikTok experience worse depression and anxiety, and in turn, reduced working memory capacity https://www.psypost.org/2022/01/teens-who-are-addicted-to-tiktok-experience-worse-depression-and-anxiety-and-in-turn-reduced-working-memory-capacity-62416 Fre...

http://ForAnotherDay.com Episode 113 - Holy Marriage, Happy Marriage, Long Marriage - 2/15/2022 (Tuesday) - For Another Day Podcast Reservations, Regrets, Relationships Sanctification of sex linked to heightened sexual satisfaction among religious couples https://www.psypost.org/2022/01/sanctification-of-sex-linked-to-heightened-sexual-satisfaction-among-religious-couples-study-finds-62312 #DateYo...

 http://ForAnotherDay.com Episode 112 - Common Relationship Issues - 2/11/2022 (Friday) - For Another Day Podcast Oil Changes vs Engine Overhauls in Relationships #DateYourMateMonth Dark Chocolate Nugo Protein Bars   https://amzn.to/3yVIjYE Clinginess, long working hours, and a lack of personal space are three of the most common relationship issues, according to study https://www.psypost...

Episode 111 - Living the Good Life - 2/8/2022 (Tuesday) - For Another Day Podcast  What does it take to live a good life? [Aerogarden 360 Ad] https://amzn.to/3FlOpni Power helps you live the good life by bringing you closer to your true self https://www.psypost.org/2013/01/power-helps-you-live-the-good-life-by-bringing-you-closer-to-your-true-self-16244 [Dark Chocolate Pretzel Nugo Protein Ba...

 http://ForAnotherDay.com Episode 110 - Just How Smart Are You? - 2/4/2022 (Friday) - For Another Day Podcast  Meta-analysis suggests that emotional intelligence is declining among college students https://www.psypost.org/2021/11/meta-analysis-suggests-that-emotional-intelligence-is-declining-among-college-students-62087 [I'm a Nut Ad]   https://amzn.to/3slkeZX Leon Hendrix YouTube...

http://ForAnotherDay.com Episode 109 - Don't Look in the Mirror (National Body Awareness Month) - 2/1/2022 (Tuesday)  What comes from the mouth, comes from the heart Mt 15:18 For out of the heart come evil thoughts—murder, adultery, sexual immorality, theft, false testimony, slander. Mt 15:19 [Aerogarden Ad] https://amzn.to/3FlOpni Are you willing to let me love you more? #NationalBodyAwarene...

http://ForAnotherDay.com Episode 108 - Selfish Me - 1/28/2022 (Friday) For Another Day Podcast Priorities [Cameron’s Coffee Ad]   https://amzn.to/3yN8Gji Selflessness and feeling in harmony with others coincides with greater happiness https://www.psypost.org/2021/10/selflessness-and-feeling-in-harmony-with-others-coincides-with-greater-happiness-study-finds-61993 [Dark Chocolate Pretzel Nugo...

http://ForAnotherDay.com Episode 107 - Earworms, Eww GROSS - 1/25/2022 (Tuesday)  Study finds listening to music before bed can worsen your sleep by inducing long-lasting earworms https://www.psypost.org/2021/11/study-finds-listening-to-music-before-bed-can-worsen-your-sleep-by-inducing-long-lasting-earworms-62077 [Aerogarden 360 Ad] https://amzn.to/3FlOpni Struggling vs Striving [Dark Chocol...

http://ForAnotherDay.com Episode 106 - Do You Need a Hug? - 1/21/2022 (Friday) For Another Day Podcast Receiving a hug or engaging in self-soothing touch reduces cortisol levels following a stressful experience https://www.psypost.org/2021/11/receiving-a-hug-or-engaging-in-self-soothing-touch-reduces-cortisol-levels-following-a-stressful-experience-62168 Self-Aware not self-focused [Cameron’s Coff...

http://ForAnotherDay.com Episode 105 - Friends Causing Loneliness - 1/18/2022 (Tuesday) Who do we call friends? [Cameron’s Coffee Ad]   https://amzn.to/3yN8Gji   Perfect vs PERFECT [I'm a Nut Ad]   https://amzn.to/3slkeZX Facebook users who ruminate and compare themselves to their friends experience increased loneliness https://www.psypost.org/2021/11/facebook-users-who-ruminate-and...