foof

FOOF podcast

Comedy EN ↓ 168 episodes

it's the Fresh out of fucks podcast, just some bad comedians having even worse conversations.hosted by Rowen Clegg & Ngosa Kangwa video available on YouTube!

Author

foof

Category

Comedy

Podcast website

foofpod.store

Latest episode

Feb 16, 2026

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Episodes

68. Makhanda forever (but realistically a week) ft Chuma Bentele 19.06.2022

This week Chuma Bentele is filling for Kaashif, we talk about the upcoming national arts festival in Makhanda, the president being robbed and figure out how south African some of us really are

67. First aids test 12.06.2022

this week we delve into some DIY healthcare, argue over eggs and wrap up the Jive funny championship story line. pretty fun one overall.

66. The gang goes corporate 05.06.2022

This week the boys are recapping love on the spectrum, final day of the Jive funny championship and do an ad read coz we've decided to sellout.   If you need computer equipment or backup power for loadshedding, hit up Computer Garage SA here:  https://www.facebook.com/CGSADailyTechDeals 0614425127

65. Urban pox 29.05.2022

another ep for you guys hot out the oven, just ya boys on this one, we talk about wrestling as a kid, the new virus in the news and let the left over competition in the Jive Funny Championship know that bombsquad ain't nothing ta fux with. please enjoy.

64. CHAMP SH!% ONLY! ft Jam Jam 26.05.2022

hey listener, aren't you lucky for getting an extra foof episode this week! the boys are fresh from the 3rd heat of the Jive Funny Championship where our very own Ngosa Kangwa took home the title and secured his spot in the finals, we're all very proud of him over here at bombsquad corporation. We're also joined by a fellow contestant of the night Abdullah Jam Jam, we had a lot of fun and went ove...

63. God's Judgement ft Chuma Bentele 22.05.2022

late night ep from the boys who are joined by young Chuma Bentele, we discuss upcoming heats of the Jive funny championship, having a pr0n mom and had some overall fun on this one so hope you's do too.

62. Top 30% ft Kate Pinchuck 15.05.2022

this week the gang is joined by the great Kate Pinchuck, star of Tali's baby diary and lots of recent ad campaigns but this probably the most important thing she's done. had some fun on this one and got our first sponsor which can be seen around the 28min mark, it's totally not because we had a technical issue and needed to cover it up. please enjoy.

61. Who's the cuck anyway? 08.05.2022

This week the boys talk about a run-in with some hecklers, taxi driver/gaatjie relationships and only logical step for one of careers regarding the punishment for losing the bet. it's a fun one, happy mothers day milfs! enjoy.

60. 6 guys, 1 couch ft. Shanray Van Wyk, Ebenhaezer Dibakwane & Panch Gasela 01.05.2022

Couple of dudes from JHB were in town so they naturally came to hang out on the only good podcast in Cape Town, apologies for the audio on this one, our producer had an opiate addiction that he needed to quell while we recorded this so it was left up to the talent and you know we're no good at anything. please enjoy.

59. Welcome to the simp zone ft Ryan Josephs 24.04.2022

Kaashif is out sick this week so it's just Ngosa and Rowen and they're joined by Ryan Josephs of the Joezone podcast, we talk about the amber heard trials, try and figure out which historical figure is worse than another and Rowen finds a new favourite artist, please enjoy.

58. early morning entertainment 18.04.2022

This week we're coming off recording the Joezone podcast the night before and talk about whatever comes to mind as we're all freshly woken up, there's some fun times in there.

57. The bet 10.04.2022

The boys also talk benefits of fasting, sets of the week and Rowen quit smoking and Ngosa doesn't believe he has the willpower to see it through, which historically he'd be correct but not this time!

56. and the other thing is ft Yaaseen Barnes 03.04.2022

this week the dudes are joined by non other than Yaaseen Barnes, we discover the reasons why we gravitate towards comedy, discuss the upcoming Jive funny festival and uncover the conspiracy of what really happened at the oscars. please have fun and enjoy.

55. small revenges 27.03.2022

Just the boys again this week, bit of a slow one but picks up with bits later on.  Enjoy

54. cursed chain of woodstock 20.03.2022

just the dawgs on this one, on this weeks ep Ngosa has turned his apartment into an escape room,  Rowen shares some public transport travelling tips and Kaashif explains how he feels more respected when walking with a work colleague of a certain denomination. please like, share, subscribe but mostly enjoy.

53. a new mascot ft Ayabonga Kene 13.03.2022

This week we're joined by Ayabonge Kene, a young king on the Cape Town comedy scene, we also revisit Ngosa ruing a good day for Rowen and introduce a new cast member, enjoy! Follow the gang:  https://www.instagram.com/ayabonga_kene/  https://www.instagram.com/ngosakang  https://www.instagram.com/kaashif.stellenboom  https://www.instagram.com/rowenisgarbage

52. You gonna do me like that? ft Jaryd Pillay 07.03.2022

This week the boys are joined by fellow comedian Jaryd Pillay, we talk about his and Rowen's roast battle, how to deal with the russia/ukraine business and just have a swell time overall

51. the congolese nightmare ft Prince Mbaya 27.02.2022

this week we're joined by fellow comedian Prince Mbaya who thought this was more of an interview type show which ya'll know it isn't

50. Blind date ft. Salatiwe Mdludlu 20.02.2022

Sala joins us this week for our half-century episode, kinda weird to think we've done 50 of these already, we're truly grateful for everyone who's taken the time out of their days to listen and share this show, it means a lot. please like/comment/subscribe and enjoy

49. HD ready 13.02.2022

there's no particular reason the ep is called this, just the first joke that was made. please like/follow/subscribe but most importantly, enjoy.

48. the karaoke kid 06.02.2022

shorter than usual ep this week but still as low effort as you expect it to be. this week the boys talk about brotherhood, the joys of parenthood and cool times at karaoke clubs. 

47. back to our roots 30.01.2022

audio only ep this week coz the camera decided to queef out on us, this week the dudes talk about hostage negotiations, alleged financial criminal affiliations and modern farming. please enjoy. follow the gang: https://www.instagram.com/ngosakang https://www.instagram.com/kaashif.stellenboom https://www.instagram.com/rowenisgarbage

46. piss on your hoodie 23.01.2022

this week we discuss some love life fumbles, mis-identifying celebrities and some tight tips for staying cool.

45. the many saints of sexwork 17.01.2022

this week the boys discuss childhood pets and the traumas surrounding them while also finding out that people from surfer towns aren't always chill.

44. year of the suck 03.01.2022

Happy new years everybody, we here at FOOF hope you all get sucked off more in the coming year

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