Foodie Pharmacology Podcast

Let's face it: Americans have a penchant for sweet foods and drinks. However, the health implications of consuming large amounts of sugar are concerning. For years, food and beverage chemists have been on a quest for non-caloric sweeteners, and several innovative products have emerged in the market. This week, we delve into the science of sweet tastes and explore how experts in biochemistry and ph...

The U.S. Farm Bill has far-reaching implications for our food systems and our health. Our guest this week, Katherine Miller, shares insights into this piece of legislation and offers tips on how to effectively advocate for food policies. Katherine has built a 20-year career working at the intersections of policy, politics, and social impact. Her new book, "At the Table: The Chef's Guide to Advocac...

An estimated 3 million Americans use kratom products for recreational purposes, in self-treatment of opiate addiction, and to manage pain. Yet, our scientific understanding of its safety, efficacy, and potential for addiction is still poorly understood. With new data emerging each year, scientists are starting to gain a better picture of the full spectrum of risks and benefits of this SE Asian med...

Quinoa has become a staple among health food lovers across the globe, but few know the full story of its origins, how its processed, and what impact this quinoa boom has had on the indigenous farmers of the high Andes mountains. This week on the show, our guest is Dr. Linda Seligmann, a professor emeritus of anthropology at George Mason University. Linda specializes in agrarian issues and has work...

You are what you eat… or rather what your gut microbes eat! New science is emerging on the role of how our food affects the composition of our gut microbiome, and how in turn, those gut microbes influence our health! Our guest this week is Dr. Heather Zwickey, an internationally recognized expert and educator in the fields of integrative medicine, natural therapies, and the immune system. We cover...

In this week's episode of Foodie Pharmacology , we talk about ants that grow fungal gardens and how their farming methods are surprisingly similar to human agriculture! Our guests are Dr. Marcy Balunas from the University of Michigan and Dr. Jonathan Klassen from the University of Connecticut. They discuss a new study that shows ants and microbes communicate using chemicals. We also talk about a n...

Human perceptions of plants matter in conservation! This week on the Foodie Pharmacology podcast, I spoke with an expert on the concept of “sustainability-through-use,” which is important to designing conservation programs that consider the needs and priorities of local communities. Laura Kor is a PhD candidate at King’s College London and the Royal Botanic Gardens, Kew. Her research focuses on th...

What gives coffee and chocolate those special notes of fruit or nutty aromas? It all comes down to how the plants are processed, and especially to the role of microbial fermentation! I speak with Dr. Eric Peterson, an Assistant Professor at the Institut National de la Recherche Scientifique in Quebec, Canada. Dr. Peterson is an interdisciplinary researcher who is worried about food. A perfect stor...

Conservation starts with community! This week I speak with biodiversity conservation expert, Dr. Teri Allendorff, about community-led models for fostering conservation of natural resources in different sites across the globe. Dr. Teri Allendorf is the Executive Director of Community Conservation, located in Viroqua, WI, but with projects around the world, including Peru, Myanmar, Nepal, Madagascar...

This week we explore the exciting sensory elements of taste with Mandy Naglich! Mandy is an Advanced Cicerone, National Homebrew Competition Gold Medalist, drinks educator, and writer. She’s the author of “How to Taste: A Guide to Discovering Flavor and Savoring Life”. She shares with us some great tips on how and why we can improve our senses of taste and smell and explores how our senses are con...

This week on the podcast, we learn more about the exciting initiatives underway on climate action, regenerative agriculture, and food science supported by the Rockefeller Foundation. I speak with Dr. John de la Parra, an ethnobotanist and chemist with expertise in food crops and medicinal plants. John drives programming, grantmaking, performance, and partnership within the Rockefeller Foundation F...

Have you ever wondered how climate change and different agricultural management practices can affect the composition of the foods we eat? If yes, then this episode is for you! I speak with Kat Morgan, a food systems professional with expertise in anthropology, environmental health, and communications. Currently pursuing a Master of Public Health degree at Columbia University, Kat is dedicated to a...

In this episode of Foodie Pharmacology, we discuss the vital role of home gardens in diverse economies and social reproduction. Our guests are scholars Andrew Flachs and Ashley Glenn. Andrew, an anthropologist and agrarian studies expert, talks about how gardens support resilient economies in areas with limited formal economic activity, and the critical role of women in these systems. Ashley, an E...

This week, we take a closer look at Caribbean medicinal plants used in women’s health in New York City! Our guest this week is Ella Vardeman. Ella is a Ph. D. candidate at the City University of New York and New York Botanical Garden Plant Sciences program under the mentorship of Dr. Ina Vandebroek and Dr. Edward Kennelly. Her research focuses on the ethnopharmacology of plants used by Haitian imm...

This week, we delve into the alchemical world of boozy botanicals and the intricate art of ice with Camper English, a seasoned cocktail and spirits aficionado. With his rich experience spanning over 15 years, English has distilled his knowledge into international publications and his acclaimed books, Doctors and Distillers and The Ice Book. We dive into the fascinating history of botanicals used i...

Are you a tea-lover? There is a dazzling array of tea types out there to taste—but you may be wondering where these teas come from and how they are made. This week, I speak with Aurora Prehn, an expert tea taster to learn more about the flavor and history of different teas. Aurora is the Biocultural Collection Manager in the William L. Brown Center at the Missouri Botanical Garden in St. Louis whe...

Gardening is an activity that can have significant positive impacts on both your physical and mental well-being. This week, we are excited to feature Chris McLaughlin, a highly experienced author and gardening expert, whose latest book, 'The Good Garden: How to Nurture Pollinators, Soil, Native Wildlife, and Healthy Food -- All in Your Own Backyard', delves into the benefits of gardening in harmon...

This week on the show, we dive into the health-benefits of a plant-based diet! The Standard American Diet (S.A.D.) is, well, SAD!! IUT also drives high incidence of chronic disease that shorten lifespans and reduce quality of life! But there is hope! Eating a whole food, plant-based diet can help prevent many chronic diseases, such as type 2 diabetes. My guest this week is Dr. Sharon Horesh Bergqu...

Did you know that your culinary choices can not only improve your health, but also that of the planet? This week on the show, I speak with Chef Alejandra Schrader. She is an award-winning cookbook author, plant-based nutrition certified chef, food TV personality, and activist. Alejandra encourages people to eat in a way that benefits human and planetary health—to consume a wider variety of edible...

Today, nearly 2 billion people suffer from vitamin and mineral deficiencies. Labeled as the ‘hidden hunger’, this puts them at greater risk of infection, lower cognitive function, and leads to 1 million  premature deaths. A new study published in the journal Nature Plants reports that there are 1,044 edible plant species that show promise as key sources of B vitamins. I speak with the lead author...

Fermentation harnesses the power of microbes to transform ingredients into value-added foods, and there are so  many different techniques to this culinary craft! I speak with Dr. Julia Skinner—author of Our Fermented Lives and fermentation enthusiast, educator, writer, food historian, and founder of Root Kitchens. Learn more about Julia and her work by subscribing to her newsletter and get a free...

This week on the show, we go wild for bush tomatoes! I speak with an incredible crew of botanists and an anthropologist who share their work in studying a sweet relative of the tomato that grows in the Western Desert of Australia in lands managed by the Martu People with controlled burns. We cover topics of flavor, population genetics, and tales from the field! You can learn more about this projec...

If you’re a fan of science fiction like me, you’ve gone gaga over HBO’s new hit show, The Last of Us! This week on the podcast, I speak with two experts in chemistry and mushrooms to dissect fact and fiction in the show! Join me as I chat with Dr. Nick Oberlies (a natural products chemist) and Dr. Huzefa Raja (a mycologist) from University of Carolina Greensboro. We dive into questions like: Which...

As a follow-up to my research expedition in Egypt this winter, I speak with Helmy Abouleish. He is the Chief Executive Officer of SEKEM Holding, the Initiative for Sustainable Development in the Egyptian desert, which works holistically in the four pillars of sustainable development: Ecology (biodynamic agriculture and its promotion), Economy of Love (production of phytopharmaceuticals, organic te...

Fermentation is where microbes, vegetables, and community meet! This week on the show, I chat with Sandor Katz, James Beard award-winning fermentation revivalist. Sandor shares secrets on how to make the most delicious lactic acid fermented vegetables and shares some of his favorite recipes from his new book. “Fermentation Journeys”. Learn more about Sandor’s work at his website: https://www.wildf...