Food Friends
Food Friends: Home Cooking Made Easy
Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipes, tips, and friendship. Every Tuesday, each host delivers 3 unique solutions to seasonal home cooking,...
Author
Food Friends
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Episode 72: Italian Night at home: Hosting and cooking comfort food favorites! 07.05.2024 32:21
Are you ever overwhelmed by the thought of hosting a dinner party? Do you often find yourself stuck in the kitchen, cooking at the last minute, and missing out on the conversation? If you're tired of complicated dinner parties and craving a simple yet elegant way to entertain loved ones with an Italian feast, then this episode is for you. We'll guide you through making home cooking and hosting eas...
Episode 71: Best bite of the week: Cooking a one-bowl-wonder at home, plus comfort food straight from your freezer! 02.05.2024 10:33
How exciting is it to come home after a long day at work and find a sweet treat waiting for you to indulge in joy and comfort? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to bake up an easy rhubarb snacking cake that’s as satisfying to eat as it is easy to assemble. Pressed for time this week? Lear...
Episode 70: Cauliflower’s charisma — 10 home cooking recipes with the most versatile veggie! 30.04.2024 29:09
Do you ever stare at a head of cauliflower and have no idea how to make it taste amazing? Or, maybe you’re tired of simply roasting or steaming it? This is your opportunity to stretch your imagination and embrace the versatility of the humble cauliflower! In this episode you’ll discover: 10 new cauliflower recipes, including how to use this veggie for meaty substitutes and creamy sauces How...
Episode 69: Best bite of the week — The secret to cooking the crispiest chicken wings at home, plus a vegetarian take on a classic French stew! 25.04.2024 8:58
Have you ever dreamed of making crispy, crave-worthy chicken wings at home, but without all the mess? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to find out all about Sonya’s pantry swap for a lip-smacking wing sauce, plus a vegetarian twist on a classic French stew that will satisfy your cr...
Episode 68: Weekday Breakfast: Cooking easy, healthy, and exciting recipes at home! 23.04.2024 29:59
Are you tired of the same boring bowl of oatmeal, cold cereal, or sad, hard-boiled egg? Are you ready to break free of your breakfast rut? Step into the exciting world of breakfast possibilities! In this episode, you’ll learn … How to transform last night’s grains and veggies into a hearty start to your day, How to whip up healthy breakfast cookies you can make ahead of time and freeze...
Episode 67: Can a frittata change your life? Simple home cooking tips for the best brunch! 16.04.2024 34:48
Looking for the perfect brunch dish for spring entertaining that will impress guests AND can be made ahead of time? This week, we’re replaying a fan-favorite episode where we share the secrets to making memorable frittatas and egg casseroles, including the frittata that forever changed the way Sonya thinks about baked egg dishes. You’ll learn: Which straightforward ingredients go into...
Episode 66: Best bite of the week — A taco night upgrade and a quick weeknight stew 11.04.2024 10:48
In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! If you’ve been looking for a delicious upgrade to your weekly taco night, Sonya shares a stellar recipe for making refried beans that’s crowd-pleasing and vegetarian. With a rotisserie chicken tucked away in the fridge, Kari tells Sonya about how she...
Episode 65: How do you make delicious gluten and grain-free desserts? Home cooking tips for sweet treats! 09.04.2024 30:18
Are you searching for gluten-free or grain-free desserts that are so delicious that you don’t realize anything is missing? Indulgent grain-free desserts are not only possible, but they can also be easy to make and fun to serve your guests! You already may know that high-quality ingredients are the secret to making simple recipes better, but by the end of this episode, you might be surp...
Episode 64: Best bite of the week — A spicy twist for cooking up salmon, and the BEST banana bread recipe to make at home! 04.04.2024 10:31
Have you ever wondered how to turn up the flavor on home cooking classics like simple roast salmon or classic banana bread? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! Find out all about the recipe that inspired Sonya to take a new direction with salmon, and you’ll need the recipe for the best banana bread Kar...
Episode 63: Asparagus: Cooking 6 easy and delicious recipes at home! 02.04.2024 26:55
Do you ever come home from the market with a beautiful bouquet of asparagus, hoping you can make an exciting meal, only to cook it the same way you always have? Are you ready for new ways to embrace asparagus? In this episode, we’re sharing techniques, tips, and 6 tried and true outstanding recipes for cooking asparagus at home: from embracing those bright green stems and making them the backdrop...
Episode 62: Best bite of the week — A competition-worthy chili and a weeknight meatball meal! 28.03.2024 11:27
Looking for a make-ahead dish that’s as comforting as a warm sweater, AND freezes like a dream? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll discover the secrets to a winning chili recipe, beloved by many and easy to cook! You’ll also hear about a weeknight meatball recipe that works with any spice...
Episode 61: Cooking for the kid in all of us: classic home comfort foods made for adults! 26.03.2024 28:25
Do you catch yourself eyeing the kids’ menu at your favorite restaurant, and wishing you could order a plate of nostalgia? Are you craving your favorite childhood comfort foods? This week, we’re cooking for the kid in all of us that hungers for foods like hot dogs and grilled cheese, but with sophisticated upgrades like high-quality ingredients and exciting flavor combinations. This ep...
Episode 60: Best bite of the week — A swoon-worthy chocolate dessert, and an easy one-pot vegetarian meal! 21.03.2024 11:09
Want to add some sweetness to your week? In this bite-sized episode, we share delicious moments about the best things we ate all week to inspire each other – and you! You’ll find out all about a decadent, light and airy, chocolate dessert, that’s ideal for entertaining, and a one-pot baked lentil dish that’s a great make-ahead meal and is easy to modify. Tune in for a quick dose of hom...
Episode 59: Craving Spring greens? 6 soups that will liven up your home cooking! 19.03.2024 27:44
Are you ready to shrug off that cold winter for the fresh, vibrant flavors of spring? In this episode, we explore 6 spectacular spring soups to prepare you for the change in seasons. We’re shedding the heaviness of winter meals in favor of lighter, fresher dishes. Soup offers that cozy comfort we still need, but it also welcomes in seasonal greens, leeks, sugar snap peas, fresh dill, a...
Episode 58: Best bite of the week — A home cooking Instant Pot win, and a craveable broccoli salad! 14.03.2024 8:49
Want to add some excitement into your weekly meal routine? In this bite-sized episode, we share delicious moments from the best things we ate all week to inspire each other – and you! You’ll discover a quick, comforting 3-ingredient dish made in the Instant Pot, and a craveable, make-ahead salad that is the perfect packable lunch for the office or school! Tune in for a quick dose of ho...
Episode 57: 6 easy home cooking recipes to make with rotisserie chicken —from butter chicken to lemony soup! 12.03.2024 24:54
Have you ever found yourself staring at leftover rotisserie chicken in the fridge, wondering how to make it taste delicious and exciting the next day? If you're tired of the same old leftovers routine and want to elevate your home cooking with minimal effort, this episode is full of surprising ways a rotisserie chicken can be transformed into 6 delicious weeknight meals: like a lemony Greek...
Episode 56: How to go from a cooking rut to feeling inspired and excited in the kitchen – with Sue Li, Food Stylist and NY Times Recipe Developer 05.03.2024 41:47
Have you ever found yourself in a cooking rut? Uninspired, making the same thing on repeat day after day? You’re not alone! Even the most accomplished chefs and food professionals have been in the same boat, and in this week’s episode, we’re in conversation with the talented, hilarious, and inspiring Sue Li, food stylist and NY Tim es recipe developer. Sue shares her insights on breaking int...
Episode 55: Becoming a better home cook — Surprising ways to elevate your kitchen skills with ambitious cooking projects! 27.02.2024 29:55
Have you ever dreamed of saying, “I’m really good at making homemade pasta!”? Or “I’ve mastered baking French macarons!”? Or perhaps, “Wow, I can cook Indian food with confidence!”? If you’ve been searching for ways to enhance your culinary skills or simply want to tackle that recipe you've always dreamed of mastering, we're here to help! This week’s episode is dedicated to becoming a better home...
Episode 54: 5 winter salads you’ll want to make on repeat! 20.02.2024 28:55
What does it take to make a SALAD that’s truly CRAVE-WORTHY? If you love salad but feel uninspired when it comes time to make one, tune in to hear our best tips for creating a delicious salad even in the dead of winter. We’re discussing and debating the different approaches we each take to create layers of flavor and texture that yield irresistible results. Seasonal ingredients like fennel,...
Episode 53: Root Veggies 101 – How rutabagas, parsnips, and sunchokes can be the gems of home cooking! 13.02.2024 33:12
Are you bored with the drab offering of veggies during the winter? Are you looking for recipes beyond 'roasted root vegetables' that feel exciting, fresh, and comforting… all at the same time? Root vegetables may not have the same curb appeal as juicy summer berries, but these winter workhorses can be just as sexy and satisfying! This week, we’re encouraging you to JUST SAY YES to these humble veg...
Episode 52: Recipes for romance — cooking for a date night at home 06.02.2024 28:10
What comes to mind when you hear “romantic dinner”? Steak? Chocolate cake? A dimly lit restaurant filled with couples? This week’s episode explores the art of cooking for our nearest and dearest, just in time for Valentine’s Day—or any day you want to express your care through an incredible, home-cooked meal! Whether you're planning a meal for a group of your besties, a romantic partner, children...
Episode 51: Making meatballs easy — Home cooking success in 6 recipes, with veggie options too! 30.01.2024 31:49
Are you in search of the best meatballs for your dreams? Ones that you can easily recreate at home, time and time again? Meatballs (and veggie balls) rank among the most beloved and comforting dishes to prepare at home. In this episode, we're excited to share some of our favorite recipes and tips to guide you toward meatball nirvana! From beef and chicken to turkey, lamb, sausage, lentil, and vegg...
Episode 50: Dinner parties 101 — Home cooking strategies for your next night of entertaining! 23.01.2024 33:17
Do you find yourself stressing out before hosting any dinner party, whether it’s big or small? Do you get stumped on the menu, or how and when to set the table? Ever cook something too early only for it to get cold before serving guests? Or worse, do you end up stuck in the kitchen finishing a time-sensitive dish while your guests are having fun in the next room? If you’ve ever felt uneasy about h...
Episode 49: 6 One-pot meals that make home cooking delicious and easy! 16.01.2024 27:48
Do you have a hectic schedule and want to spend less time cooking, but still eat delicious homemade dishes? Or, do you feel overwhelmed by a pile-up of dishes in the sink? Or do you wish you had a fail-proof recipe in your back pocket that can effortlessly feed a crowd? We can think of a thousand reasons why keeping dinner contained in a single pot is a great idea, so we’re sharing some of our fav...
Episode 48: Cooking cabbage at home — 8 dishes that will make you fall in love with this versatile veggie! 09.01.2024 29:53
Name a veggie that’s available at virtually any grocery store, lasts for weeks in your fridge, is both healthy and versatile, and tastes even better in the winter when most other veggies are sad… CABBAGE! If you’re wondering how to get a healthy meal on the table with maximum satisfaction, and minimal effort, and want to choose from a roster of recipes with a generous range of flavors, look...
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