Rachel Mosses

Folklore, Food and Fairytales

Arts EN ↓ 92 episodes

A storytelling podcast featuring stories with recipes and food history connected to each episode's story. Is the food in fairytales and folklore really symbolic or does it just make the tale relatable? Food and stories have their own rituals and feed different parts of us. If you had to choose between the two, could you? How is the history of food tied into stories? Will this podcast answer these questions or will there just be a great story and a highly tenuous link to a delicious recipe? You'll have to listen to find out.

Author

Rachel Mosses

Category

Arts

Podcast website

www.hestiaskitchen.co.uk

Latest episode

Feb 7, 2026

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Episodes

A Trio of Festive Tales or the Trouble with Trifle 22.12.2020

In which we discover that cherries can restore your wealth, spiders  can be the reason for miracles, mulled cider can result in treasure and  that trifle is devoid of folklore. Christmas Pudding, however has plenty  to share. This is the fourth of four seasonal story and festive food related  episodes to take us through December and lead us to the big midwinter  celebratio...

Snow White & Rose Red or The Festive Drinks Furore 15.12.2020

In which we discover that being a bear is not always permanent,  kindness is key to a happy life, owning treasure does not improve your  temper and that spice and warmth improves most drinks. This is the third of four seasonal story and festive food related  episodes to take us through December and lead us to the big midwinter celebration of your choice, I hope you enjoy the slightl...

The Cailleach and the Mince Pie Mystery 08.12.2020

In which we discover how mountains were formed, what happens when  winter goes on for too long and that a mince pie has never been illegal,  no matter how scandalous you make it sound. This is the second of four seasonal story and festive food related  episodes to take us through December and lead us to the big midwinter  celebration of your choice, I hope you enjoy the slightl...

Morozko or The Great Cheese Cornucopia 01.12.2020

In which we discover that kindness can overcome cruelty, a little magic  goes a long way and there are many historic cheese related wonders. This is the first of four seasonal story and festive food related  episodes to take us through December and lead us to the big midwinter celebration of your choice, I hope you enjoy the slightly different  focus.  I will let today's story...

Eisenkopf or The Problem of the Pogácsa 24.11.2020

In which we discover that a hero should keep his promises, that you should wait to get home before snacking, your father isn't always right and a delightful Hungarian cheese puff can save your life.  This podcast also has a terrifying ogre, three mysterious old ladies, three wonderful yet terrifying dogs, three miraculous napkins, a generous employer, cakes, a slightly inconvenient wife, and...

Cat Cinderella or The Macaroni Cheese Conspiracy 17.11.2020

In which we find out that some Cinderellas will stop at nothing to achieve happiness, sometimes stepsisters just go home in a temper and that macaroni cheese is older than you might think. This podcast also contains powerful fairies from Sardinia, ships  that won't go, feasts, six wicked stepsisters, two wicked stepmothers, a disappointing father, a mysterious date tree, golden gardening tool...

The Cunning Thief or The Disappearing Goose Conundrum 10.11.2020

In which we discover that there's a difference between a rogue and a villain, people can be very careless with their animals and that you should never leave a stranger alone with your goose or your whiskey. Today's story is The Cunning Thief from More Celtic Fairy Tales by Joseph Jacobs originally collected by Patrick Kennedy in the Fireside Stories of Ireland . Today's recipe is for Roast Goose w...

A Royalty of Princesses or The Secret Toastie Ingredient 03.11.2020

In which we find that kindness, wit, cleverness and politeness are the keys to a wonderful future, the perfect cheese toastie is within your grasp and sometimes you have to make your own happy ever after. A slight change to the usual format with two short stories instead of the usual longer one. The original stories of Kate Crackernuts and The Three Heads in a Well can be found in English Fairy Ta...

The Poor Widow's Son or The Pomegranates in Question 27.10.2020

In which we find out that princesses definitely can decide their own destiny, that seeking your fortune can take a very long time and that the gift of pomegranates is always welcome. This Armenian folk tale incorporates wonders, adventures, giants, jewels beyond price and even incredible embroidery. You can find the story that my tale is based in this wonderful contemporary collection . The Punjab...

Legend of Knockmany or The Soda Bread Saga 20.10.2020

In which we confirm that a clever, witty woman can save the day, that food adulteration in soda bread is occasionally warranted and that outwitting a giant can save you a lot of DIY. Today's story is an Irish tall tale based on the Legend of Knockmany from Celtic Fairy Tales , edited by Joseph Jacobs.  Another version is available in Fairy and Folk Tales of the Irish Peasantry by W. B. Yeats...

The Fish & The Ring or The Great Fish Pie Suprise 13.10.2020

In which we discover that fate can be tricksy, fish pie can be surprising and that you can get away with pretty much anything if you are a baron. This episode includes a wonderful story about fate, the history of fish pie and a fantastic luxury pie recipe. The link for today's recipe is here If you are interested in the faithless queen you can read about her in the Life of Vertigern If you are mor...

Jack the Giant Killer or Death by Pudding 06.10.2020

In which we discover that it can be unwise to have your name on your belt, that cleverness is important for heroes, the downsides of wagon driving and how a pudding can save or take a life. Today’s story has giants, heroes, magic swords, enchanted ladies, generous princes, a possessed princess, treasure, wicked magicians, monsters and even the devil has a bit part. The original text that this stor...

The Buried Moon and the Big Plum Conspiracy 29.09.2020

In which we find out what happens when Madam Moon is absent from the sky, why you should always listen to a Wise-Woman and how any of this is relevant to a fruity tea-time snack. A wonderful story from the wilds of the Carrlands of North Lincolnshire.  It's a little dark (literally) and the horrors and crawly creatures amongst the watery bogs and marshes make this the perfect story for when t...

Ali Baba and the Forty Thieves or the Question of the Missing Salt 22.09.2020

In which we discover why you should never pose as an oil salesman, what your salt consumption reveals about you and how a good bread recipe connects the two. We also learn, more importantly, that a clever, courageous, quick-thinking woman is what you really need to save the day and the treasure. This is the recipe for the excellent loaf that is topped with salt, doesn’t require any kneading and ca...

Jesper & the Hares with a Smidgen of Apricot Flapjack 15.09.2020

In which we find out how giving away your lunch can find you a bride and win you a kingdom and how relevant that is to a delicious apricot flapjack. Jesper and the Hares is essentially a Jack tale who’s hero just happens to be named Jesper. Jesper is wily, clever and tricky and has two foolish elder brothers. He also wins the day though a combination of trickery and generosity to those more vulner...

Vasilissa the Fair & What was in Baba Yaga's Soup 08.09.2020

In which we enter the world of Russian folklore and ask impertinent and possibly irrelevant questions about a soup called Solyanka. Vasilissa the Fair is a Russian wonder tale, as collected by Alexander Afanasief. In this unusual story, the heroine comes up against not only the traditional wicked stepmother and envious stepsisters but also a dangerous Baba Yaga. We also talk about what happens to...

The Gifts of the Magician & The Great Historical Oxtail Mystery 01.09.2020

The Gifts of the Magician & The Great Historical Oxtail Mystery In which I explain how the wonderful story of Gifts of the Magician is connected to Oxtail via an extremely tenuous link and actually quite an interesting history. Story - The Gifts of The Magician adapted from Andrew Lang’s Crimson Fairy Book Recipe - Braised Oxtail with Orange & Star Anise adapted from Diana Henry’s Recipe T...

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