Rachel Mosses
Folklore, Food and Fairytales
A storytelling podcast featuring stories with recipes and food history connected to each episode's story. Is the food in fairytales and folklore really symbolic or does it just make the tale relatable? Food and stories have their own rituals and feed different parts of us. If you had to choose between the two, could you? How is the history of food tied into stories? Will this podcast answer these questions or will there just be a great story and a highly tenuous link to a delicious recipe? You'll have to listen to find out.
Author
Rachel Mosses
Category
Podcast website
Latest episode
Feb 7, 2026
Where to listen?
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Episodes
How Food Frames Stories - Aaron Vallance 06.09.2022 41:46
In these fractured times l wanted to continue to look at how stories and food can overcome the distance between people and enhance our shared experiences so earlier this year I spent time exploring storytelling through food writing. I interviewed some very talented writers who tell stories through their food writing to find out why how food has shaped their writing and in what ways food enhances t...
Cap O'Rushes or The Salt Significance 06.09.2022 30:39
In which we discover that when you are forced to leave home you should always try and take your best frock, that salt can spark both joy and anger and that there is a little Cinderella everywhere if you look hard enough. The Tale: Cap O'Rushes If you would like to find more information about any of the stories, books or research mentioned in this episode you can find them in Further Reading....
The Farmer and the Bogle or the Lore of Lammas 02.08.2022 19:42
In which we discover that the trickster can be tricked, that a good knowledge of crops is essential if you want to best a bogle, that everyone needs a wiffle waffle occasionally and there are few situations in which festival specific bread & cheese doesnt enhance your daily experience. The Tale: The Farmer & The Bogle The Recipe: Harvest Lardy Cake If you would like to find more informatio...
A History of Herbalism: Cure, Cook and Conjure - An interview with Emma Kay 19.07.2022 50:57
A bonus interview episode with historian Emma Kay about her brand new book A History of Herbalis: Cure, Cook and Conjure. we had a lovely chat and I asked some slightly impertinent questions. All I can say if you are interested in Herbalism for any reason, go and get this book as its a fascinating read and we only really touched the surface. You can subscribe (or just read) my free new...
The Old Woman Who Lived in a Vinegar Bottle or The Pickle Controversy 05.07.2022 49:24
In which we discover the connection between unmanageable women, good strong vinegar and the importance of good manners. We also learn that happiness can be found anywhere but chances are improved if there is a rocking chair, a fire and a cat. The Tale : The Old Woman Who Lived in a Vinegar Bottle adapated from various versions including Katharine Briggs and Rumer Gooden The Recipe: Instant Pink Pi...
Petrosinella or The Parsley Prescription 06.06.2022 31:54
In which we discover that having long, strong hair doesn’t mean you can’t think for yourself, that you can learn a lot of incredible things from books, that parsley is both useful and tasty and that you should always remember to pack your acorns. The Tale: Petrosinella The Recipe: Turkish Parsley & Onion Salad and Sort of Fattoush Salad If you would like to find more information about an...
Dark Tales or The Peculiarity of Pie 03.05.2022 39:03
In which we discover that even in the darkest of tales we can find some light, that boldness & curiosity can save lives, and that a pie can hold both wonders and terrors. The tales in this episode are traditional tales but contain some dark & violent themes. The tales in this tale are Mr Fox, Captain Murderer and The Rose-Tree The episode recipe is Leek, Cheese & Potato Pasties If you...
Go I Know Not Where and Bring Back I Know Not What or Green as Garlic 05.04.2022 1:03:12
In which we find that clever beautiful women are always an asset, that a magical mother-in-law should not to be under-estimated, that a magical servant will always improve your day and cruel kings are more frequent than you might think. It is also wise to beware of hen-women and servants of the king. The episode recipe is Spaghetti al Olio E Aglio If you would like to find more information about a...
Frequency Update 15.03.2022 1:09
Hello everyone, This is a quick update to let you all know that I will be moving the podcast to monthly instead of every two weeks. Sadly my day job now involves more commuting and I don't feel I can truly do the stories, the food history or the folklore enough justice in the time I now have to research and put everything together. All the feedback I've had tells me that you'd rather h...
The Witch and The Horse Devil or the Pancake Palaver 01.03.2022 32:26
In which we discover that you shoudn’t judge your beloved by his looks especially if he’s a horse, that not being to provide a pancake on demand can prove fatal and that that there are times when listening to your sisters is not always wise. This week's tale is The Witch & The Horse Devil, a Turkish folktale adapted from the tale of a similar name from Forty-four Turkish Fairy Tales, by Ignácz...
Beautiful Innocenta or The Honey Hierachy 15.02.2022 29:55
In which we discover that you can still enjoy a story when the prince is clueless, that women you find in strange castles can have hidden talents and its amazing what you can whip up with a few almonds & some honey. The episode story is Beautiful Innocenta adapted from the story of the same name from The Robber with a Witch’s Head - More Stories from the Great Treasury of Sicilian Folk & F...
Maria and Her Brother or the Big Bean Bonanza 01.02.2022 29:30
In which we discover that a bean is preferable to bran as a tracking device, that no matter how kind and generous you are, you can still end up in the belly of a shark and that you shouldn't put your trust in anyone who leads you into dark woods. This week's story is Maria and Her Brother adapted from Beautiful Angiola, The Lost Sicilian Folk & Fairy Tales collected by Laura Gonzenbach, transl...
Weeping Eye, Laughing Eye or the Vine Variation 18.01.2022 49:42
In which we discover that a good heart is a very vauable commodity, the loss of a vine that provides excellent unlimited free wine can cause distress and that sometimes there is more than one beautiful maiden in a story but sometimes she's just a fox. We also learn how a killer migraine led an ancient Persian lady-in-waiting to the invention of wine, why we have wine goddesses and a mouthwatering...
The Story Equivalent of a Crackling Fire, a Warm Drink and a Hug 21.12.2021 37:17
This is another stories only episode. I hope they find you in the spirit they left me: gentle, heartwarming and uplifting, the last one is particularly seasonal. I thought this might be a time to take everybody on a journey safely away from our current reality. The stories in this episode are Food, Fire and Company, The Weardale Fairies and Room for a Little One. The original stories can be...
Hildur, Queen of the Elves or Christmas in the Land of Ice and Fire 07.12.2021 35:52
In which we discover how much damage elves and curses can do, how even powerful beings can suffer and that mysterious housekeepers often have a hidden agenda. In addition, we learn that if you have a useful magic stone you should always put it in your pyjama pockets whilst you sleep. Just in case. This week's story is Hildur, Queen of The Elves inspired by the tale of the same name from Nord...
A Winter Tales Collection 30.11.2021 51:53
Would you like to hear a winter tale or six? I have put together a compilation of my December tales from last year so you can fully indulge in the spirit of winter. The first tale is the Cailleach, a moving celtic mythic tale in which we discover how mountains were formed and what happens when winter goes on for too long. Our second tale is Morozko, a Russian wonder tale in which we d...
The Hand of Glory or the Miracle of Milk 23.11.2021 27:06
In which we discover that a Hand of Glory is not always the solution you might think it is, pretending to be asleep is sometimes the cleverest & bravest option and that its surprising what you can achieve with a bowful of milk. This week's story is The Hand of Glory inspired by the tale of the same name from The Book of English Folktales by Sybil Marshall. This week's recipe is Kheer If...
Billy Biter and the Round Parkin or the Trouble with Dragons 09.11.2021 22:49
In which we discover that marital problems can be resolved by supernatural means as long as you're not too picky about the outcome, that everyone loves Parkin and that you should never, ever bake when angry, especially when there are dragons about. The Recipe in this episode is Perfect Parkin The story in this episode is Billy Biter and the Round Parkin from Lost Folktales of the English Counties...
The Storyteller's Supper - An Interview with Taffy Thomas 09.11.2021 1:02:56
This is a bonus episode of an interview I did with Taffy Thomas MBE about his wonderful new treasury of food folk tales and recipes, beautifully illustrated by Dotty Kultys. We had a lovely conversation all about stories and food and if you want to find out all about this fantastic new book and listen to a true master of the storytelling craft including two stories he shared then this is the episo...
Darkness Amongst the Trees or A Feast of Divination 26.10.2021 30:02
In which we discover that trees have a dark side, that they occasionally attack livestock and that they sometimes assist river spirits in sacrifice. We also learn that there can be hope in little things, that Grannies really do know everything and that divining the name of a future spouse can be trickier than you'd think. The Seasonal foods in this episode are Colcannon, Soul Cakes and Walnuts. Th...
The Smith & The Devil or The Turnip Turpitude 12.10.2021 34:41
In which we discover tricking the devil doesn't always work out well, that sometimes in tales there are more turnips than women and that frankly you can pretty much pickle anything. We also learn that tricking people into sacks can be a learning experience and that precious has a lot of definitions. We also examine the fascinating role of the turnip in history, medicine and folklore as well as its...
A Dark History of Chocolate 05.10.2021 1:01:35
In this bonus episode I talk with Emma Kay about her new book The Dark History of Chocolate. Firstly, may I say that this is a fantastic book. I constantly alternated between being ashamed of ever eating chocolate to being seduced by the idea of this rich, darkly magical substance. I was left at the end not sure whether I could ever look a chocolate digestive in the face again and equally wanting...
The King of Love or The Horseradish Uncertainty 28.09.2021 28:15
In which we discover that last names are underrated, there are always worse mothers-in-law, and that horseradish can be a gateway to a better life. We also find that kindness, goodness and a close relationship with the King of Birds are an advantage in life. We also examine the fascinating role of horseradish in history, medicine and folklore as well as its contribution to the culinary arts. The s...
Vernacular Voices of the Storyteller - Dave Pitt 28.09.2021 1:00:27
In these fractured times l wanted to look at how stories from different voices can overcome the the distance between people and highlight our shared experiences. I interviewed five amazing storytellers and asked them all about breaking down barriers through stories and food and these are the results. Dave is not a traditional storyteller and had some different perspectives to share. The stor...
Vernacular Voices of the Storyteller - L M Daini 21.09.2021 28:54
In these fractured times l wanted to look at how stories from different voices can overcome the the distance between people and highlight our shared experiences. I interviewed five amazing storytellers and asked them all about breaking down barriers through stories and food and these are the results. The storyteller in this episode is the wonderful L M Daini and you can find her...
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