Focused

David & Mike revisit the topic of email and discuss their current workflows. They share how and when they process email, what they use to do it, and the strategies they use to break free from their inboxes long enough to do some actual work.

Educator, speaker, and online course creator Ian Byrd joins Mike and David to talk about quarterly retreats, technology, and focus. David makes a commitment.

Bullet Journal Method founder Ryder Carroll joins us to talk about taking time offline, asking the right questions, and finding the the balance between style and substance in getting the right things done.

Laura Vanderkam joins the podcast this episode to talk about challenges and opportunities in working from home. Mike and David also break down their ever-evolving shut down routines.

Jay Miller joins us to talk about balancing many interests, transferring your focus as you switch between them, and what it means to live the multipotentialite lifestyle.

Mike and David cover a lot in this week's episode ranging from David's attempt at a sabbatical to sleep to productivity in virtual reality.

David tweaks his shutdown routine and preps for his sabbatical, Mike unpacks his hybrid productivity system, and they each have their own productivity challenge to complete.

The Pen Addict Brad Dowdy joins in to explain how he struggles to stay focused and discovers that he's a time blocker. We also get very nerdy about pens and paper toward the end.

Sean McCabe is back to talk about sabbaticals - and to convince David to take one of his own.

It's Episode 100 and Mike and David are looking back and looking forward in terms of focus.

Dave Caolo joins us to talk about games & productivity, how his bullet journal helps him stay focused, and working from home without going crazy.

Dave Hamilton joins in to talk about how to keep your focus in the workplace and during a pandemic. Also, Dave uses an isolation tank and we have questions.

David & Mike continue the overload series with a look at emotional overload. They consider the value of introspection, share some fun distractions, and discuss being ok with not being productive.

Mike and David consider keeping your focus while working from home.

David shares the big lessons he's learned from five years of working independently. He and Mike talk about the fear of failure, intentional constraints, effective delegation, and the impact David's furry new coworker has on his productivity.

Matt Ragland explains how he uses his paper bullet journal to stay focused.

In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.

Author, physician, and busy guy Kourosh Dini joins us to talk about how to stay focused when you have a lot of things going on.

David and Mike kick off a new series on overload by examining their own FOMO triggers and make the productivity case for intentionally missing out.

David and Mike are not fans of New Year's resolutions but they are fans of creating new habits.

MindNode designer Harald Eckmüller joins us to talk about using mind mapping as a focus tool.

As we approach the end of the year, Mike and David check in on their own Focus journeys. Also, David has a secret life as a Jedi and Mike is using coffee to hack focus.

Relay co-founder Myke Hurley joins us to talk about the power of yearly themes, becoming more intentional, and working with other humans.

In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.

David and Mike reveal their obsession with calendars. They discuss time and tasks, maintaining motivation, and their own calendaring workflows for how they plan their day.