Summer McStravick
Flowdreaming: Still Kinda Woo Woo
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all! All for the purpose of helping grow...
Author
Summer McStravick
Category
Podcast website
Latest episode
Jun 18, 2025
Where to listen?
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Episodes
#498 Prove Yourself 17.05.2016 55:46
How often do you make bargains with yourself? As in: *I'll give myself time off AFTER I work myself to the bone.* Or, *I'll make this growth-making purchase AFTER I learn how to make the money to buy it.* Point is, we often make bargains with ourselves that are pretty odd. Today we peek inside our Flow to see what our current *inner agreements* really are. Get into alignment with your desires usin...
#497 Go Back to the Beginning 04.05.2016 55:43
Remember the frustration of learning a new computer program? Whenever we go back to student-mode, many of us offer up massive resistance—not because we don't want to learn, but because we just want to have learned it already. Today we explore the Beginner Mind, patience, and how to let new things develop in Flow in your life. Get ready to learn with the Focus, Absorb, & Flow Flowdream at Flowdream...
#496 Using Flow to Magically Make Stuff Happen! 26.04.2016 55:47
Can you think something into being? Can you wish it into existence? Or are those silly fairytale ideas. Take a look at someone who never let go of that concept, but instead evolved into create a true, real method for coaxing life to give her what she wants. Make magic today! Uplevel your manifesting with the Supercharged Manifesting Flowdream at Flowdreaming.com.
#495 Your Inner Fix 19.04.2016 56:30
There's something you can do to make yourself feel better, and to initiate Flow. So why aren't you doing it? We look at our innate knowing and ask why we just don't DO what we know makes us feel better. Go deeper with Super Inner Yuminess at Flowdreaming.com.
#494 The Robbery 12.04.2016 56:03
Last year was upside-down. Nothing went according to plan. It was as if the sky and earth tilted, and everything flew out of Summer's life instead of in. It was a robbery. And the thing is, most of us have felt robbed at one point or another. Robbed of opportunity, robbed of love, robbed of life. But is that a bad thing? See how the Flow-perspective puts an entirely new slant on it. Use the Divine...
#493 Ill-Fitting Spaces 05.04.2016 44:34
You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a "growth check in:" How do you think your evolution is doing? Go deeper with Restorative Alignment & Trust: A Flowdream Meditation at Flowdreaming.com.
#492 What's Worth Stressing Over? 29.03.2016 54:02
Not much. Summer's year with cancer showed her that stress isn't mandatory. Learn to set the bar higher on what you allow to stress you out. Get more with the Immediate Relief From Stress and Anger Flowdream at Flowdreaming.com.
#491 What Am I Best At? 22.03.2016 55:12
Learn how to discover what fires you up and makes you feel good. Being the best at something is in inward calling, not an outside validation. Follow Summer this hour as she helps you find your next set of "bests" in your life. Get a boost with the Creatively Fired Up and & Finishing Projects Playlist at Flowdreaming.com.
#490 Easy vs. Hard: Learn to Spot the Difference 15.03.2016 55:16
Flow is about ease. It's about letting the best possible choices always bubble to the top. Flow is when you know the Universe has your back. There's no feeling of lack in your life when you're in Flow: there's only the realization that everything you need is right in front of you, if you could only get out of your own way. Today we look at how to live is the mindset of ease—always. Get more with t...
#489 Your One-Year Total Self Remodel 08.03.2016 46:09
You can remodel a house in a year. You can have a baby too in just one year. Well how about yourself….would you like to give yourself a head to toe makeover, and inside-outside complete upleveling? Summer shares how to do this, based on her having led hundreds of people through the process using Flowdreaming. Set up the future you with the My Future Self Flowdream at Flowdreaming.com.
#488 How to Stand in Your Power 01.03.2016 54:42
Summer knows how strong the urge is to just let things go, keep your mouth shut, and hope all the conflict goes away. She lived a good amount of her life like that, because she was conditioned to feel that conflict was to be avoided at almost any cost. Today, however, she's realized that there's a way to get her needs met through engaging in and embracing conflict, and she WON'T BE HURT BY IT. Lis...
#487 Hiding, or Ready to Be Seen? 24.02.2016 54:48
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and tale...
#486 Stuck No More 16.02.2016 55:01
Learn how to translate your inspired ideas into action. This episode is for all of you who feel stuck or unsure what to do next. Summer's helps you move past both uncertainty and lack-thinking so your ideas can come to fruition. Move forward with the Get Unstuck! Playlist at Flowdreaming.com.
#485 Lack-Thinking in Love 10.02.2016 55:54
Intimacy is to your soul like food is to your body. You can't survive without it. Yet, why don't we have enough? When and how did we lose it? Where do we LACK? Learn to use Flow to create deep connection and trust with others so our life blooms with good friends, a lifelong partner, and open-hearted family. Today's episode is a deep exploration of how much love you have in your life, and how to ga...
#484 Inside Summer's Life (The Cancer Dancer) 02.02.2016 55:31
Six months ago, Summer got the surprise of her life: Stage II metastatic breast cancer. How does something like this change you? How do you handle it in Flow? Get ready for some juicy personal insights into the daily workings of Summer's life as she openly shares about her last six months as a mother, wife, business owner, mentor, and journeying soul. Get more with the Universal Guidance & Protect...
#483 Super-Duper Self-Trust 27.01.2016 55:14
If you ever feel stuck, then take a peek at your level of self-trust. It's probably the culprit. Lack of self-trust is just another form of lack—but it's one that creates an impact in every decision you make, including whether or not to go big, heal yourself, or expand past a pattern. Learn how to Flowdream into a deep state of true self-trust in today's episode. Go deeper with the Restorative Ali...
#482 How to Construct A Life: Inner Building/Outer Building 19.01.2016 55:32
Sometimes you need to change inside yourself for your manifesting to take flight. And, sometimes you need to change your outside world. Figure out what YOUR inner/outer ratio is. If your manifesting isn't working, chances are you need to listen to this episode that explains where you should actually be focusing your energy. Take your manifesting to the next level with Supercharged Manifesting at F...
#481 The Next Level of Growth 12.01.2016 55:33
What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer...
#480 Teams: Why Flying Solo Isn't the Best Plan Anymore 05.01.2016 54:16
Summer was a solo player for years. Meaning...she didn't ask for help, assumed everyone who even could help her would be too busy, and generally had decided that if she wanted to manifest or make something, the best route was to rely only on herself. No more! Today her success has grown because she completely switched gears. Your TEAM is your success, and you have teams all through your life. lear...
#479 It's A Wrap! Why You Need to Close the Energies on Year 16.12.2015 50:01
What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy. Go deeper with the My Future Self Flowdream at Flowdreaming.com.
#478 Our Family Play 02.12.2015 55:17
We all play so many roles in our family! You may think you're doing a good job, but what if you have a family member who thinks you aren't? How do you deal with family who never appreciate you or who get downright hostile? We play with family dynamics in Flow today. Go deeper with the My Happy Family Playlist at Flowdreaming.com.
#477 3 Top Ways to Use Flow Right Now 10.11.2015 54:45
There are dozens of ways to use Flowdreaming. But what are the biggies? As in the quickest-acting, most beneficial, and most life-changing things you can do with Flow? Hear what they are and see which ones YOU have been doing the most and least of in your life. Step up your manifesting with Supercharged Manifesting at Flowdreaming.com.
#475 Create Easy, Smooth Energy Toward Your Goals...and Ditch that Hard Stuff! 20.10.2015 57:13
Today we put everything into flow in your life. Flow. in its essence, is about creating ease, alignment, and smooth paths to your goals. It's about learning that there are always a set of paths to reach your destination...and one or more of those paths is always the least troublesome and most quick and efficient. So jump into Flow as we bring in that smooth-sailing feel in our lives today. Go deep...
#474 Create Strong Healthy Boundaries 13.10.2015 55:24
Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don't want to loan money to your family, or you don't want to behave how your partner thinks you should? We explore how to create strong healthy personal boundaries, in our relation...
#473 The Flow of Birth, Babies, and Becoming 22.09.2015 56:01
The energy of birth is continuously fascinating! How do you open yourself to the energy of whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of Get into the emotion of birth today, and watch how new good things begin to sprout all through your life. Get more with the Attract New Creative Opportunities Flowdream at Flowdreaming.com.
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