FLOW LIFE PODCAST

Hey FLOW FAMILY ✨ today is a little different . I’m diving into temptation and how we must always overcome it . Our flesh is weak and I can attest to that . This weekend I experienced being drained and wanting to escape this crazy world and not record anything and get away from the chaos on the news . The devil tempted me to not come speak this past Friday . This morning I realized how I fell sho...

Hey FLOW FAMILY : I’m so excited to share the gospel of how resourceful GOD is .. Did you know that ? Stop worrying about trying to find where to go and what to do with your life or in certain situations .. God got you ! You see if you seek him , HE will supply you with all the resources & supplies you need in order to survive & live a wonderful life ... Dive in & stay encouraged to know GOD is th...

This is a day that the Lord has made . I will rejoice and be glad in it .... I’m celebrating 🥳 FLOW FAMILY this is for you ✨💕... it’s been real ! I appreciate & love you all for riding with me for 1 year now ✨Y’all are amazing & I couldn’t do it without you .. As I begin to celebrate my husband asked if I wanted to drink & make a toast because I haven’t drank in a while .. lol My response : Wi...

Hey FLOW FAMiLY ✨💕🌎 This morning I’m diving deep into being grateful for being able to Flow through God’s Grace .. That’s right 🥳 It’s an amazing thing to experience and share with the world 🌎 Let’s keep in mind in order to FLOW through his Grace we must be obedient to HIS commandments. I encourage you to feel good this Tuesday morning & spread this wonderful energy . I hope this seed I plant...

Hey Flow Family ✨💕Lets dive into how we can be great ambassadors and show this broken world 🌎 AGAPE LOVE .. You see this is why we were created . Let’s not for a second forget we were made to represent God in our lifestyles and our actions . Make it your new habit of transforming your life for Christ & show and receive that agape love everyday ✨ Also listen up to hear the exciting news planned...

Hey FLOW FAMILY , welcome to the new segment of #gratefulTuesdayz on the FLOW LIFE PODCAST ......Yall know how big I am on being obedient to God’s calling on our lives . It’s time to act, and give back and show God our gratitude .. There is a difference from being thankful & having gratitude . One is an action and the other is a feeling ... Check out this segment every Tuesday ✨

Hey FLOW FAMILY , I’m diving in to remind you that you are free to be who ever you want to be ... With that said .. do you know you have super powers ?! That’s right ! I said it ! Tap into your heart and mind and be that change to help save the world 🌏 Let’s be selfless like true super hero’s ❤️

Help me celebrate Juneteenth 💥🎊🎉✊🏾❤️...... Today in history we are free ... and will forever be

FLOW FAMILY ... the time for action is NOW !!! No fear , No hesitation .... We will be victorious with GOD ... The POWER we have comes from the one and only , the ALPHA and OMEGA .... GOD ... let’s not forget during times is crisis ...

Hey FLOW FAMILY, I’m so excited for you to tune in this Friday . I had a song on my mind it’s Victorious by Donnie McClurkin ft Tye Tribbett . I love this song I felt it was the perfect Segway to get us pumped up and shake off our fear or nervousness . I want to extend another #thankfulFLOWchallenge for another 2 weeks . 🥳🥳WOOT WOOT ‼️‼️. I feel it’s vital that we get our hearts and minds even m...

2 Timothy 1:7 says that for God has not given us a spirit of fear , but of power of love and of a sound mind .

Hey FLOW FAMILY , we’ve finished our thankfulFLOWchallenge successfully together ... I’m so proud of each of you .... I’ve had so much fun participating in this challenge and I hope it has transformed your life like it has transformed mine . Now that we are finishing our 2 weeks up , I’ve decided now is a great time to COMMIT to something new . Come hang out with me and let’s get started together...

Hey FLOW FAMILY , I hope you all are doing great on your 1st week on the #ThankfulFLOWChallenge 💕🙏🏽——- I’ve been enjoying this journey and I pray that you continue to keep your hearts and minds strong . Continue to let your light shine through the darkness ... having a thankful heart is so vital in a time like this . Let’s not forget we have so many things to be thankful for . In order to be tr...

Straight up .. the simple things are life’s biggest blessings .... Let’s have a thankful challenge for the next 2 weeks !! Will you join me ?? What are you waiting for . Get a pen and paper and let’s start making a list . Let’s speak this out loud and shift the world in a positive way . Life is constantly moving fast & things are uncertain right now but we all have the power to be thankful for som...

This is a 2nd part to the “REFRESH BUTTON” segment ✨

Hey FLOW FAMILY ✨ As the days seemed to get mixed and tangled together being quarantined , let’s hit the “refresh” button .. Today is a new day ! Full of promises and hope ! Don’t get sucked into this hysteria like God won’t hold you down .. let’s hit the “refresh” button together and make an impact on people where we are RIGHT NOW ! Don’t be afraid to step out your comfort zone ... the time is N...

Hey Flow Family , now that God has our attention in this time of quarantine , it’s time to understand that our once “busy lives” aren’t as important than being obedient to Him . God has miraculously changed the game and is giving us a “do over “ of life and letting us redeem ourselves and choose a life of obedience.. the problem with this is most of us aren’t open to willingly choose to live a lif...

Obedience isn’t always what “we want to do “ , but it’s rather what is important for us to do . In order for our lives to align with the will of God, it’s going to require us truly submitting ourselves & making intricate changes to a leader in this world 🌎 . God wants us to live happy & freely but in doing so we must understand the importance of being obedient & his commandments . First , we must...

Hey FLOW FAMILY .. I want to encourage you to always OWN your life , LOVE your life and always be in CONTROL of your life . Life has a weird way of using people to knock us down & get off track . People will intentionally hurt us and belittle our thoughts, but we have to remember those 3 words . OWN , LOVE & CONTROL . God didn’t create our past & present here to hold us back , we can not let thing...

Hey FLOW FAMILY 💪🏽We are celebrating being black and our black heritage !! Happy Black History Month !! ✊🏽 We must understand that we are in control of what we think , eat , say and believe. Never let anyone or anything prevent you from realizing that you are in control . Let’s learn to stop worrying & focus on what WE CAN CONTROL!! You have so much to give to this world 🌎 and God wants to se...

Peace is our inheritance from God . Let’s not worry or be anxious for the days to come and rest and be still in Gods peace ❤️

Hey FLOW FAMILY 💕 Lets engage and talk about the benefit of being a believer . Having PEACE is an ultimate given when it comes from Jesus . His gift to us is his peace ☮️ He knew this is what we need most and lets be honest , no money can buy the peace and happiness our Lord can give us . Let’s embrace his peace and spread it onto others . First we must ask him and truly want it . We must love ou...

Hey FLOW FAMILY !!! Let’s truly live to enjoy life , let’s continue to learn, grow and love on others .. Don’t live in the past , don’t let it stop you from entering this new year with determination to reach your goals . You have the strength to live another day so let’s embrace that ! Let’s make everyday count !! Happy New Year 😘

Hey FLOW FAMILY 👋🏽 today we are diving in and I’m asking the question , What are you most proud of ?? I brought some special guests on LIVE today to help me talk about what we are most proud of . I want to encourage you , don’t stop until you’re proud of yourself . Being proud is an honor and we all have something to be proud about whether it’s individually or being proud of others . Let your li...

Hey FLOW FAMILY , today I wanted to tink your brain a little bit and ask you a question .... Think really hard & explore your mind .. Let your mind flow through different aspects of your life and watch how you reveal parts of yourself that make you unique .. Don’t focus on what society wants you to do , or how you may want to improve yourself . You are perfect the way you are . You are unique and...