Justin Brown
Flourishing Minds with Justin Brown - A Podcast for High Performing Leaders
A podcast for leaders. Each episode is aimed to help you develop the mental skills, attitudes, perspectives, strategies, and processes of a flourishing mind
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Episodes
Episode 0072: Obsession With Speed 03.10.2025 3:38
In this episode I talk about hurry and busyness GO DEEPER: https://www.amazon.com/Emotionally-Healthy-Spirituality-Day-Journey/dp/0310341167
Episode 0071: Breathing Strategies From The Ryder Cup 02.10.2025 4:52
In this episode I talk about Breathwork training. GO DEEPER: Book a free discovery call to learn more about what breathwork training with me can look like. https://app.usemotion.com/meet/justin-brown-hs4s/meeting
Episode 0070: Stay In The Present 01.10.2025 3:07
In this episode I talk about the mindset of Terry Francona and Michael Jordan. GO DEEPER: https://www.amazon.com/Driven-Within-Michael-Jordan/dp/0743284003
Episode 0069: Searching for Certainty 30.09.2025 3:14
In this episode I talk about the difference between certainty and acceptance.
Episode 0068: Hot Water Bravery vs Real Bravery 29.09.2025 3:38
In this episode I share a quote on bravery from Andre Agassi. GO DEEPER: https://www.amazon.com/Open-Andre-Agassi-ebook/dp/B003062GEE/ref=sr_1_1?dib=eyJ2IjoiMSJ9.-zo-X1ilomVip2hzLhrUUIEgpGY0rORkWfoNWzmOAJa6FtGh697k_69zu47UBG0_Ed82uFHD_eQOF8kz91C4zspRv0ARrjIl8Rl-o5aF7Wa7U7qFM79nWG75mAb1JcLYGh673aaeLX42DwpN6rfr6tGaSjLca_JHJT3kHs3VBO3KcGImekwuqmlK-Gsqp3w2_ZuuV6pgwiYNvB_m7vw9nKWvUBxAxIIqFvqGB_QHZS0.8v...
Episode 0067: The 50% Rule 26.09.2025 2:33
In this episode I talk about the 50% rule.
Episode 0066: The Skill of Self Awareness 25.09.2025 3:32
In this episode I talk about self-awareness.
Episode 0065: How Good Am I? 24.09.2025 2:33
In this episode I talk about the story of Casey Weathers. GO DEEPER: https://www.youtube.com/watch?v=-MT6Ic0Dyd4
Episode 0064: Develop Radical Acceptance of All Outcomes 23.09.2025 3:37
In this episode I talk about letting go of your goals. Go Deeper: https://x.com/CoachBrownSTC/status/1956423966752420081
Episode 0063: Beware of Unnecessary Warfare 22.09.2025 6:26
In this episode I talk about keeping the main thing the main thing. GO DEEPER: https://www.staythecourseleaders.com/newsletter/may062025
Episode 0062: The Training Is The Whole Point 19.09.2025 3:01
In this episode I talk about the allure of thinking achievement will change your life.
Episode 0061: Love Without Limits 18.09.2025 3:47
In this episode I talk about the superpower of loving without limits - both people and the process. GO DEEPER: https://www.biblegateway.com/passage/?search=1%20Corinthians%2013%3A4-7&version=NIV
Episode 0060: Who Are You Becoming As a Result of the Chase? 17.09.2025 2:12
In this episode I talk about a talk from Dr. Jim Loehr. GO DEEPER: https://www.youtube.com/watch?v=EHIx5p8EFyY
Episode 0059: The Best Way to Handle Pressure 16.09.2025 5:25
In this episode I talk about threat-reappraisal training.
Episode 0058: A Champion's Routine 15.09.2025 4:42
In this episode I talk about simplicity. Go Deeper: https://www.staythecourseleaders.com/newsletter/july012025
Episode 0057: What Are You Visualizing? 12.09.2025 5:46
In this episode I talk about the power of visualization. Go Deeper: https://x.com/TylerOsik/status/1902394852920160691
Episode 0056: Stop Reliving Failures 11.09.2025 6:29
In this episode I share a story about Jack Nicklus https://www.amazon.com/How-Champions-Think-Sports-Life/dp/1476788642
Episode 0055: Trying vs Training 10.09.2025 7:27
In this episode I talk about the difference between a trying mindset and a training mindset.
Episode 0054: Are You Training or Trying? 09.09.2025 4:45
In this episode I talk about Terry Brands. https://www.staythecourseleaders.com/newsletter/trainingvstrying
Episode 0053: Are We Having Fun Yet? 08.09.2025 5:22
In this episode I talk about having fun.
Episode 0052: Swing Your Swing 05.09.2025 3:07
In this episode I talk about Scottie Scheffler. https://billyoppenheimer.com/august-31-2025/
Episode 0051: How Can You Redefine The Win? 04.09.2025 5:15
In this episode I talk about Terry McLaurin https://www.staythecourseleaders.com/newsletter/therise
Episode 0050: Music Is A Legal Performance Enhancing Drug 03.09.2025 3:28
In this episode I talk about the use of music to change your state. https://www.nytimes.com/athletic/6574161/2025/08/26/ben-shelton-coco-gauff-and-the-science-behind-pre-match-music-at-the-u-s-open/
Episode 0049: Are You Giving Your Best Effort? 02.09.2025 5:03
In this episode I talk more about effort vs outcome goals.
Episode 0048: Stop Whining Start Focusing 01.09.2025 4:11
In this episode I talk about one of the greatest obstacles to flow - whining and complaining.
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