Justin Brown

Flourishing Minds with Justin Brown - A Podcast for High Performing Leaders

Society EN ↓ 219 episodes

A podcast for leaders. Each episode is aimed to help you develop the mental skills, attitudes, perspectives, strategies, and processes of a flourishing mind   

Author

Justin Brown

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Jul 6, 2026

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Episodes

Episode 0176: When The Ego Swells The Soul Shrivels 10.03.2026

In this episode I talk about defining success.

Episode 0175: Are you any good? 09.03.2026

In this episode I talk about Scottie Sheffler. GO DEEPER: https://www.youtube.com/watch?v=73FMZW-AhHM

Episode 0174: Stress all lands in the same spot 06.03.2026

In this episode I talk about stress.

Episode 0173: We don't determine the length of our adversity 05.03.2026

In this episode I talk about adversity. 

Episode 0172: Who Cares? 04.03.2026

In this episode I talk about Shaun White. GO DEEPER: https://www.youtube.com/watch?v=A7eGdk8H9NU

Episode 0171: Self Awareness vs Self Centeredness 03.03.2026

In this episode I talk about Terry Francona and his thoughts on legacy.

Episode 0170: State - Story - Strategy 02.03.2026

In this episode I talk about mindset. 

Episode 0169: The Rule of Thirds on the Path to Chasing Your Dreams 24.02.2026

In this episode I talk about Olympic runner Alexi Pappas rule of thirds. 

Episode 0168: Train With Them Everyday 23.02.2026

In this episode I talk about Penn State wrestling coach Cael Sanderson training with his athletes everyday. 

Episode 0167: The Score Takes Care of Itself 20.02.2026

In this episode I talk about Bill Walsh's amazing book on the process to becoming great. GO DEEPER - https://www.amazon.com/Score-Takes-Care-Itself-Philosophy/dp/1591843472/ref=sr_1_1?crid=9RMVEXI36ZVQ&dib=eyJ2IjoiMSJ9.Mo0dPDU-JIm12966iNC8tjCsFymKFUMFqKH6Iu_ec29TgN25qrjiscXVlRVdk8YFt-mK2wCGFwm_MyHsLd4y03zRuyzcH7DQ6yt3O-FsTsBhHHF8vWs2YQI3Fj0j378-XRHwbMuWzD947zTXlb3BGHkD92HUz-I5ZXWoZfsF4EDk...

Episode 0166: We're All Going To Be Dead Soon Anyway 19.02.2026

In this episode I talk about lowering the stakes GO DEEPER - https://www.youtube.com/watch?v=Bnc_hAiyn-A

Episode 0165: Day to Day Routines for Mastery 18.02.2026

In this episode I talk about Anthony Edwards and routines. 

Episode 0164: A better internal conversation 17.02.2026

In this episode I talk about self-talk. 

Episode 0163: "If you're loose and free you're hard to beat." 16.02.2026

In this episode I share mental performance strategies from a 7 year old. GO DEEPER: https://x.com/CoachBrownSTC/status/2019850771538600210

Episode 0162: Dealing with Anxiety 13.02.2026

In this episode I talk about "overthinking"

Episode 0161: What Will People Think? 12.02.2026

In this episode I talk about Andre Agassi.  GO DEEPER: Agassi Autobiography

Episode 0160: Stop Procrastinating 11.02.2026

In this episode I talk about socially acceptable forms of procrastination.

Episode 0159: Are You Truly Interested? 10.02.2026

In this episode I talk about strong interest. 

Episode 0158: Study Train Win 09.02.2026

In this episode I talk about studying & training on the path to mastery

Episode 0157: Success Is More Ordinary Than You Might Think 06.02.2026

In this episode I talk about "Madame Butterfly" Mary T Meagher

Episode 0156: Is it an Exposure Issue or a Mastery Issue? 05.02.2026

In this episode I talk about pursuing better work. 

Episode 0155: The Impact of Journaling on the Brain 04.02.2026

In this episode I talk about journaling. GO DEEPER - Email me at Jbrown@staythecourseleaders.com

Episode 0154: Stress + Rest = Growth 03.02.2026

In this episode I talk about the messy middle of unproductive busyness.

Episode 0153: Micro Adjustments Can Produce Big Results 02.02.2026

In this episode I talk about your attention.

Episode 0152: When The Stealer is Consuming Your Mind 30.01.2026

In this episode I talk more about the Stealer. GO DEEPER: Episodes 16-22

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