Flourish With Purpose Podcast With Amanda Sevilla

What does “follow your intuition”actually look like in real life? In this episode, I share a small but powerful moment that reminded me how listening to even the smallest nudge can lead to much needed emotional release, clarity, and connection. This story starts with an album, a long drive home, and a moment of surrender… and turns into something that helped me process stress, find peace, and reco...

This episode is for the version of you standing at the edge of a pivot, wondering if it’s okay to want more… or to simply want something different. I’m sharing my own journey of change, the internal nudges I’ve learned to follow, and what it really means when you start feeling out of alignment with something that once felt so right. Whether you're navigating career shifts, evolving passions, o...

Your Ayurvedic Summer Survival Guide Is Here! We have hot days, packed calendars, sweet fruit, and endless sunshine. Summer definitely has a vibe, but it also has a tendency to throw us off balance if we’re not being intentional about how we care for ourselves. In this episode, I’m sharing my favorite Ayurveda-inspired tools and insights to help you stay cool, grounded, and energized all season lo...

This episode is pure heart medicine. I’m joined by my dear friend, former client, and inspiring human, Kaylin Dyal, for a raw and uplifting conversation about life’s in-between seasons, healing through inner child work, and redefining what it means to live your purpose. Kaylin shares her powerful journey of being redirected from corporate life into a deeply fulfilling path of teaching yoga and emo...

Rest has become something we feel like we have to justify. We wait until we hit a wall, crash, or burn out completely before giving ourselves permission to pause. But rest isn’t a luxury. It’s a necessity. In this episode, I’m opening up about my own dance with burnout, what it taught me about ignoring my inner signals, and how I finally started listening. I share how creating space for self-refle...

Feeling lonely on your path? Let’s talk about it!  In today’s episode, I’m opening up about something that doesn’t get talked about enough: what it really feels like to walk a path of growth, purpose, or healing... and feel completely alone while doing it. Whether you're navigating a spiritual awakening, moving through a big life change, or simply choosing to live more aligned with your truth,...

In today’s episode, I’m opening up about something that so many of us face, but don’t always talk about honestly: what it feels like to return to a traditional job after building something of your own. Does it mean you’re giving up on your purpose? Have you failed? Or is there a deeper truth in the pivot? This one is for the entrepreneurs feeling burned out, the caretakers coming back into the wor...

In this episode, I’m diving deep into what it really means to live in alignment with your purpose. Spoiler: it’s not only your career. Inspired by reflections from the HBO docuseries Breath of Fire, I explore the ways we often chase purpose as if it’s a singular destination, when in reality, it’s a multifaceted expression of who we are. Whether you’ve been questioning your path, feeling boxed in b...

Do you ever feel like you’re doing it all (chasing your goals, staying productive, showing up for everyone) but still something feels off? Like your body and soul are begging you to slow down, soften, and tune into your purpose? In this episode, I sit down with Maren Altman: astrologer, content creator, and a total force of nature. We go into her journey through veganism, astrology, emotional heal...

We’ve all been there: pouring our heart through advice (that was asked for!!), only to watch the other person act like you never shared it. It’s frustrating, especially when you know you’re coming from a place of love and experience. But their choices are not a reflection of your self-worth. In this episode of Flourish With Purpose, I’m diving into why people don’t always listen, how to release th...

Our bodies are meant to change! And this episode is dedicated to loving our bodies in every stage. For too long, we’ve been taught that body confidence is about fitting into a certain mold (that keeps shifting with trends, expectations, and impossible standards). But real self-love isn’t reached when we have the “perfect” external, it’s when we realize the external is perfect in it’s unique way. T...

You can’t hide and shine at the same time. I see you. The woman with big dreams, deep wisdom, and a message that could change lives. If only you could actually put yourself out there without the fear of judgment creeping in. If the fear of being seen has been holding you back from fully expressing yourself, this episode is for you. In this conversation, I’m unpacking what’s really behind our fear...

Burnout isn’t just a phase… it’s been running the show for way too long. You’ve built a life of success, but at what cost? The combination of stress, exhaustion, and the feeling that you’re constantly running on empty isn’t sustainable. And I’m sure you know when you’re hitting a wall. In this episode of, I sit down with Dr. Melissa Mondala, a powerhouse in lifestyle medicine and integrative psych...

What are you looking forward to next? What are you feeling excited about? If you don’t have anything in mind… Then you’ll want to tune into this episode! Anticipation can be a powerful yet overlooked tools for your inner motivation, joy, and productivity. In today’s episode, I dive into the science of anticipation and why I like to use it as a tool for balancing my ambition with well-being. I’ll s...

Every challenge you face is a doorway to your next uplevel…if you’re willing to see it that way. For years, I lived in the space between pushing too hard and feeling like life was pushing back. But what I’ve learned is that life works with us to keep growing and expanding our toolkits. Every obstacle, every unexpected detour, every moment of uncertainty is a piece of something bigger that is unfol...

Am I supposed to monetize this passion, or should I just enjoy it? Let’s talk! Somewhere along the way, we were sold this idea that every passion should become a business, that if we’re good at something, we have to monetize it. But what if that pressure is draining the joy out of what once lit you up? In today’s episode, we’re diving deep into the passion vs. monetization debate. Not every hobby...

Some may say your Purpose is something you find, but what if it is something you grow into? In today’s episode, I sat down with Nimai Delgado, former engineer turned trailblazing vegan bodybuilder, to explore his personal evolution of purpose, authenticity, and self-discovery. Nimai shares how trusting his excitement (even when it made zero logical sense) led him to a path of fulfillment beyond wh...

Your digital diet matters! Is it nourishing or draining you? You regularly detox / clean up your body, your closet, and maybe even your friend list, but when was the last time you cleansed your digital space? What you consume online shapes your mindset, energy, and even your ability to live your purpose. So, I wanted to dedicate today’s episode to the impact of a good digital detox! I’ll walk you...

You might have learned that self love looks like positive affirmations and body positivity and bubble baths and getting your nails done on a Tuesday late morning. But if you’re not setting boundaries, honoring your need for rest, and keeping the promises you make to yourself, is it REALLY self love? In this episode of Flourish with Purpose, we’re peeling back the layers of self-care and diving int...

Ever find yourself triggered by a friend, frustrated with family dynamics, or caught in a cycle of unmet expectations? That’s not just coincidence, it’s self-reflection in action. In this episode of Flourish with Purpose, we’re unpacking how relationships are some of the most powerful tools for your personal growth, emotional intelligence, and deeper self-awareness. I’ll walk you through how to na...

Finding your Purpose is one thing, but holding the vision strong? That’s where boundaries change the game! It’s easy to get caught up in the excitement of finding and living your purpose until the distractions, demands, and people-pleasing habits start creeping in. Suddenly, you find yourself exhausted, questioning yourself, and wondering why something that used to feel energizing just drains you....

You know you’re meant for more in this life. That’s why you’re here! But if people-pleasing, self-doubt, or fear of worst-case scenarios keep holding you back, it’s time for a reset and recalibration. In this episode of Flourish With Purpose, we’re breaking down why boundaries aren’t just a “nice-to-have,” they’re THE key to personal growth, your sense of self-worth, and emotional regulation. I’m...

How often do you hold yourself back because you’re worried about what others might think? In this episode, I’m peeling back the layers on my own journey with the fear of not being taken seriously by my peers, family, friends, community, etc.. This used to shape so many of my choices, both personally and professionally. It can show up hand in hand with perfectionism, overthinking, and that constant...

What makes you feel like you are alive? Like you are a fully active participant in the life you are living and breathing today? In this episode of Flourish with Purpose, I’m sharing how aligning your daily routines with your deeper mission can completely transform your life. Purpose doesn’t only have to be in your “someday” dream… You can find it through the small, intentional choices you make eve...

You’re tired but you get enough sleep? It might be because rest is so much more than SLEEP. In this episode, we’ll explore seven essential types of rest (physical, mental, social, sensory, emotional, spiritual, and creative) and why they’re so central for living a balanced, purpose-driven life. With inspiration from Dr. Sandra Dalton-Smith’s Sacred Rest, I share personal stories, practical and act...