Alice and Emily

Flourish and Thrive

Education EN ↓ 28 episodes

We’re Alice and Emily, two besties navigating busy city life in London in our 20’s. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and self-development. This podcast is for anyone looking to level up into the best version of themselves, mentally, physically and spiritually! Come and join us and let's flourish and thrive together! Follow us on Instagram, Tiktok and Youtube: @flourishandthrivepod

Author

Alice and Emily

Episodes

HOW TO BE MORE PRODUCTIVE | healthy habits, cultivate a routine that works for you and reduce screen time 24.07.2023 43:26

Welcome to the third episode of Flourish and Thrive! We’re Alice and Emily, two besties navigating life in our 20’s in London. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and becoming your best self! Follow us on Instagram, Tiktok and Youtube: @flourishandthrivepod In this episode we're talking all things habits and routines! W...

THE ART OF BEING ALONE BUT NOT LONELY | how to date yourself and truly enjoy spending time solo 16.07.2023 26:47

Welcome to the first episode of Flourish and Thrive! We’re Alice and Emily, two besties navigating life in our 20’s in London. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and becoming your best self! In this episode we’re talking all about dating yourself and enjoying your own company. Our relationship with ourselves is the most im...

WHY WE QUIT ALCOHOL | cultivating real self-confidence and navigating sober life 16.07.2023 32:53

Welcome to Episode 2 of Flourish and Thrive! We’re Alice and Emily, two besties navigating life in our 20’s in London. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and becoming your best self! In this episode we’re talking all about sobriety and alcohol-free living. Whether you’re sober, sober-curious or just looking to cut back on...